Randy Chandler
McDonald's breakfast burrito is a delicious and hearty meal, perfect for a quick breakfast on the go. The burrito is packed with fluffy scrambled eggs, pork sausage, cheese, green chiles, and onions, all wrapped up in a soft tortilla. But how many calories does this convenient breakfast option contain? In this article, we will delve into the nutritional information of McDonald's sausage, egg, and cheese burrito and explore the calorie count, providing valuable insights for those mindful of their daily calorie intake.
| Characteristics | Values |
|---|---|
| Calories | 297-310 |
| Total Carbs | 24.2g |
| Net Carbs | 23g |
| Fat | 17.1g |
| Protein | 13.1g |
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What You'll Learn
The McDonald's Sausage Burrito contains 297-310 calories
The McDonald's Sausage Burrito is a breakfast burrito containing fluffy eggs and pork sausage. The burrito typically has a calorie count of 297 to 310, depending on the source. This calorie count is based on standard product formulations and serving sizes.
The Sausage Burrito is part of McDonald's breakfast menu and is often included in promotional deals, such as the "Buy one, Add one for $1" McValue™ menu. This menu also includes other breakfast items like the Sausage Biscuit, Sausage McMuffin®, and Hash Browns.
The calorie count for the Sausage Burrito falls within the typical range for a breakfast meal. The generally accepted standard for daily caloric intake is around 2,000 calories, which is used as a benchmark for nutritional advice and dietary planning.
It is worth noting that calorie counts can vary slightly due to factors such as ingredient variations, cooking methods, and portion sizes. As such, it is always a good idea to refer to the most up-to-date nutritional information provided by McDonald's or consult a physician or dietician for personalized advice regarding your dietary choices.
In summary, the McDonald's Sausage Burrito is a popular breakfast option with a calorie count that generally falls within the 297 to 310 range, contributing to a nutritious and energizing start to the day.
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It's on the Buy One, Add One for $1 menu
McDonald's Sausage Burrito is a delicious breakfast burrito with fluffy scrambled eggs, pork sausage, melty cheese, green chiles, and onion. Wrapped in a soft tortilla, it is the perfect grab-and-go breakfast option. The McDonald's Sausage Burrito contains 310 calories.
The Sausage Burrito is available on the Buy One, Add One for $1 McValue™ menu. This means that you can buy one Sausage Burrito and add another item from the same menu for just $1 more. The additional item must be of equal or lesser value, and this offer excludes delivery.
The Buy One, Add One for $1 menu includes various breakfast items such as the Sausage Biscuit, Sausage McMuffin®, and Hash Browns. You can order from this menu through the McDonald's app for pickup. Please note that prices and participation may vary, and the offer is only valid for a limited time.
In addition to the breakfast items, the Buy One, Add One for $1 menu also features options for lunch, dinner, or late-night cravings. These include the McChicken®, Double Cheeseburger, 6-piece Chicken McNuggets®, and Small World Famous Fries®.
Remember that nutrition information at McDonald's is based on average values for ingredients and may vary due to regional and seasonal differences, product formulations, and other factors. Always check the most up-to-date nutrition information provided by McDonald's, especially if you have any food allergies or dietary restrictions.
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It contains 24.2g carbs, 17.1g fat, and 13.1g protein
A McDonald's sausage, egg, and cheese burrito is a delicious breakfast option, containing fluffy eggs, pork sausage, and cheese. This burrito is a hearty and indulgent way to start your day, but it's important to be mindful of its nutritional content.
The burrito provides 24.2 grams of carbohydrates, which is essential for energy. Carbohydrates are the body's main source of fuel, especially for active individuals, as they provide the body with the glucose it needs for physical activity and proper organ function.
However, it's important to note that not all carbohydrates are equal. The type and amount of carbohydrates in the diet can have different effects on health. The burrito also contains 17.1 grams of fat. While fat is a necessary part of a healthy diet, providing essential fatty acids and aiding in the absorption of certain vitamins, it's important to monitor the amount and type of fat consumed. Excessive fat intake, especially saturated and trans fats, can negatively impact health.
On the other hand, the burrito offers 13.1 grams of protein, which is crucial for muscle repair and growth. Protein is an essential macronutrient that helps satisfy hunger and provides the body with the building blocks needed to repair and build muscle tissue. This can be particularly beneficial for individuals looking to build muscle mass or recover from exercise.
Overall, the McDonald's sausage, egg, and cheese burrito can be a tasty treat, but it's important to consider the nutritional breakdown. As part of a balanced diet, it's crucial to be mindful of macronutrient intake, ensuring adequate protein, healthy fats, and a suitable amount of carbohydrates.
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It includes eggs, pork sausage, cheese, and vegetables
The McDonald's Sausage Burrito is a breakfast item that includes eggs, pork sausage, cheese, and vegetables. It is a popular choice for those looking for a filling and convenient breakfast option. While the exact number of calories in the burrito may vary depending on the specific ingredients and serving size, estimates place it at around 297 to 310 calories. This makes it a relatively high-calorie option, especially when considering the recommended daily calorie intake of 2,000 calories for an average adult.
The burrito is often included in McDonald's value menus, offering customers a hearty breakfast option at a reasonable price. The eggs in the burrito are described as fluffy, and the pork sausage adds a savory and flavorful component. Cheese, likely pasteurized process American cheese, melts into the other ingredients, adding a creamy texture and salty flavor.
Vegetables in the burrito include tomatoes, onions, and green chilies, providing a source of vitamins and minerals to start the day. The combination of these ingredients offers a balance of protein, carbohydrates, and healthy fats, making it a nutritious choice for those on the go. However, it's important to note that individual dietary needs may vary, and some people may require advice from a physician before including such an item in their diet.
In addition to the calorie count, the burrito also contains important nutritional information, such as its carbohydrate, fat, and protein content. For example, a 3.993 oz serving of the burrito provides 24.2g of total carbs, 17.1g of fat, and 13.1g of protein. This information is based on standard product formulations and serving sizes and can vary slightly depending on the specific McDonald's location and ingredients used.
When ordering the sausage, egg, and cheese burrito at McDonald's, customers can also customize their meal by adding additional items, such as hash browns or a beverage, to their order. The self-service fountain inside the restaurant provides beverage calorie information, allowing customers to make informed choices about their drink options. Overall, the McDonald's Sausage Burrito is a convenient and tasty breakfast option that, when paired with other menu items, can provide a well-rounded and satisfying morning meal.
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Calorie info is based on accredited lab testing
McDonald's takes the accuracy of its nutritional information very seriously. The calorie information provided on its website is based on rigorous testing conducted in accredited laboratories, ensuring that customers can make informed choices about their dietary intake.
The McDonald's Sausage Burrito, for example, has been analysed in detail. This breakfast item contains a range of ingredients, including eggs, pork sausage, and vegetables. The calorie content of this burrito has been determined through careful testing, with results indicating an average calorie count of around 300 per serving, depending on the specific ingredients and serving size.
The testing process involves analysing each ingredient and its contribution to the overall calorie count. For instance, the eggs and pork sausage are significant contributors to the calorie content, with the specific type and quantity of these ingredients considered during testing.
In addition to laboratory testing, McDonald's also relies on published resources and information from its suppliers to ensure the accuracy of its nutritional data. This includes taking into account standard product formulations and serving sizes, allowing customers to make informed decisions about their meal choices.
By providing detailed and accurate nutritional information, McDonald's empowers its customers to make educated dietary choices. The calorie info for the Sausage Burrito, and other menu items, is not just an estimate but the result of meticulous scientific analysis, helping customers understand the energy content of their meals.
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Frequently asked questions
A McDonald's Sausage, Egg, and Cheese Burrito contains 310 calories.
The burrito includes scrambled eggs, pork sausage, pasteurized process American cheese, tomatoes, skim milk, soybean oil, green chilies, onions, modified corn starch, and spices, among other ingredients.
Yes, the Sausage Burrito is part of the McDonald's 'Buy one, Add one for $1' McValue™ menu.
A daily calorie intake of 2,000 calories is a common recommendation for general nutrition advice. However, this may vary depending on individual factors such as age, gender, and activity level.
It's important to note that some foods may not be appropriate for everyone. Before starting any diet or weight-loss program, it is recommended to seek medical advice.
