Kamil Perry
Land O' Lakes Naturally Slender Pasteurized American Deli Cheese is a popular choice for those seeking a lower-calorie alternative to traditional American cheese. With 25% less fat, this cheese variety offers a more nutritious option without compromising on taste. Each serving provides 90 calories, making it a guilt-free indulgence for cheese lovers. In this discussion, we will delve into the nutritional profile of Naturally Slender American Cheese, exploring its calorie count and how it compares to regular American cheese options.
| Characteristics | Values |
|---|---|
| Calories | 90 |
| Fat | 6g |
| Protein | 6g |
| Carbohydrates | 1g |
| Sodium | See Nutrition Information for Saturated Fat and Sodium Content |
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What You'll Learn
- Land O' Lakes Naturally Slender Pasteurized American Deli Cheese has 90 calories per cube
- This cheese has 25% less fat than regular American cheese
- It's a good source of calcium and protein
- It's a Philadelphia favourite, great melted over cheesesteaks
- It contains 6g of fat, 1g of carbs, and 6g of protein
Land O' Lakes Naturally Slender Pasteurized American Deli Cheese has 90 calories per cube
Land O Lakes Naturally Slender Pasteurized American Deli Cheese is a Philadelphia favourite. It has 25% less fat than regular American cheese and is available in white and yellow. The cheese has 90 calories per cube, 7 grams of fat, and 6 grams of protein.
The product is a good source of calcium and protein and is perfect when melted over a hot cheesesteak. It is also a good option for those tracking their nutrient intake as the daily values (DV) are provided on the packaging. The DV tells you how much a nutrient in a serving of food contributes to a daily diet. For example, the general recommendation is 2,000 calories per day.
The cheese also contains cultured pasteurized milk and skim milk, buttermilk, milkfat, salt, sodium and potassium phosphates, tricalcium phosphate, lactic acid, milk protein concentrate, and enzymes.
Land O Lakes Naturally Slender Pasteurized American Deli Cheese is a versatile and tasty option for those looking for a lower-fat alternative to regular American cheese. It can be enjoyed in a variety of dishes or simply on its own.
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This cheese has 25% less fat than regular American cheese
Land O Lakes' Naturally Slender American Cheese has 25% less fat than regular American cheese. This means that while regular American cheese contains 9g of fat, the Naturally Slender variety contains just 6g of fat per serving. This reduced-fat cheese is a great option for those looking for a healthier alternative to regular American cheese, as it still provides the same great taste and texture with less fat.
The Naturally Slender American Cheese is available in both white and yellow varieties and is perfect for melting over dishes like a hot cheesesteak. Each serving of this cheese also provides a good source of calcium and protein, making it a nutritious as well as a delicious choice. With 25% less fat, this cheese can be a great option for those looking to reduce their fat intake or maintain a healthier diet without compromising on taste.
The reduced-fat content of the Naturally Slender American Cheese is a notable difference from regular American cheese. While both varieties have their place in a balanced diet, the Naturally Slender option can be particularly appealing to those conscious of their fat intake. This cheese allows them to enjoy their favorite dishes with a healthier twist. It's important to note that fat content is not the sole determinant of a food's health benefits, and a balanced diet considers various nutrients.
The Naturally Slender American Cheese, with its 25% reduced-fat content, is a testament to the innovation in the food industry. This product demonstrates a response to the growing consumer demand for healthier options. It's encouraging to see companies like Land O' Lakes offering choices that allow consumers to make more informed decisions about their dietary needs and preferences. This cheese is a positive step towards empowering individuals to take control of their health and well-being.
In conclusion, the Land O Lakes' Naturally Slender American Cheese, with 25% less fat than its regular counterpart, is a welcome option for health-conscious consumers. It offers the same taste and versatility of regular American cheese while contributing to a more balanced diet. With its reduced-fat content, this cheese is a step in the right direction for those looking to make simple, healthier choices without sacrificing the enjoyment of their favorite foods.
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It's a good source of calcium and protein
A good diet includes adequate calcium to support bone health and protein to promote muscle growth and repair. Land O' Lakes Naturally Slender Pasteurized American Deli Cheese is a good source of both calcium and protein.
The cheese is described as having 25% less fat than regular American cheese, with 6g of fat per serving compared to the 9g of fat in regular American cheese. This reduced-fat content makes it a healthier option for those looking to reduce their fat intake while still enjoying cheese.
In terms of calcium, the cheese is listed as a "good source," providing an essential mineral that plays a crucial role in bone health and strength. Calcium is particularly important for children and adolescents during their formative years, as well as for adults to maintain bone density and reduce the risk of osteoporosis later in life.
Regarding protein, each serving of the cheese provides 6g. Protein is an essential macronutrient that helps build and repair muscle tissue, making it particularly important for individuals who are physically active or looking to build muscle mass. It is also involved in the production of hormones, enzymes, and other bodily fluids, making it crucial for various bodily functions.
In summary, Land O' Lakes Naturally Slender Pasteurized American Deli Cheese is a nutritious option that contributes to a well-balanced diet. With 25% less fat, it is a healthier alternative to regular American cheese, and its calcium and protein content make it a beneficial food choice for individuals of all ages.
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It's a Philadelphia favourite, great melted over cheesesteaks
Land O Lakes' Naturally Slender® cheese is a Philadelphia favourite, often melted over the city's beloved cheesesteaks. This American cheese has 25% less fat than regular American cheese and comes in white and yellow varieties. It's a popular choice for those looking to reduce their fat intake without compromising on taste.
A single slice of Naturally Slender® cheese contains 90 calories, making it a relatively lean option compared to other cheeses. It's an excellent source of protein, with 6 grams of protein per slice, contributing to a feeling of fullness and helping to support muscle health. The cheese also provides 7 grams of fat, which is considerably lower than the 9 grams found in regular American cheese.
The product is made with cultured pasteurized milk and skim milk, buttermilk, and milkfat, along with small amounts of salt, sodium and potassium phosphates, tricalcium phosphate, lactic acid, milk protein concentrate, and enzymes. This combination of ingredients gives the cheese its distinctive flavour and texture, making it ideal for melting over sandwiches, burgers, or, as the Philadelphians do, cheesesteaks.
Naturally Slender® cheese is a versatile and healthier alternative to regular American cheese. With 25% less fat, it's a smarter choice for those watching their fat and calorie intake. It's no surprise that it's become a beloved staple in Philadelphia, the home of the iconic cheesesteak sandwich. Whether you're health-conscious or seeking flavour, Naturally Slender® cheese is a great meltable choice.
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It contains 6g of fat, 1g of carbs, and 6g of protein
A serving of Naturally Slender American Cheese contains 6 grams of fat, 1 gram of carbohydrates, and 6 grams of protein. This variety of American cheese is notable for its reduced fat content, boasting 25% less fat than regular American cheese.
The nutritional profile of this cheese makes it a good option for those seeking a lower-fat alternative to traditional American cheese. With 6 grams of fat per serving, it contributes to the recommended daily fat intake while also providing a good source of protein.
The 1 gram of carbohydrates in Naturally Slender American Cheese is also noteworthy, as it is relatively low in carbs compared to other types of cheese. This characteristic can make it appealing to those following a low-carbohydrate diet or monitoring their carbohydrate intake.
In addition to its fat, carbohydrate, and protein content, Naturally Slender American Cheese also provides other essential nutrients. It is a good source of calcium, contributing to the recommended daily intake of this vital mineral.
The cheese also contains a small amount of sodium, which is typical for cheese products. Those monitoring their sodium intake should consider this aspect and consume it in moderation as part of a balanced diet.
Overall, Naturally Slender American Cheese, with its 6 grams of fat, 1 gram of carbohydrates, and 6 grams of protein per serving, offers a nutritious option for those seeking a reduced-fat alternative to traditional American cheese varieties.
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Frequently asked questions
There are 90 calories in Land O' Lakes Naturally Slender Pasteurized American Deli Cheese.
There is 25% less fat in Naturally Slender American Cheese than in regular American Cheese. This equates to 6g of fat per serving, whereas regular American Cheese contains 9g.
There is 1g of total carbs and 1g of net carbs per slice of Land O Lakes Deli Cheese Pre-sliced Naturally Slender White American.
The recommended daily calorie intake is 2,000 calories. However, this may vary depending on your individual energy needs.
