Frederic Melton
Sargento® offers a variety of string cheese snacks, including the classic Mozzarella String Cheese, Reduced Fat Part-Skim Mozzarella Light String Cheese, and Low Moisture Part-Skim Mozzarella String Cheese. Each variety has a different calorie count, ranging from 45 calories per stick for the Reduced Fat option to 90 calories per stick for the Low Moisture variety. Sargento string cheese is a convenient and tasty snack, perfect for those on the go who want a quick energy boost without the sugar or caffeine.
| Characteristics | Values |
|---|---|
| Calories | 45 calories per stick (Reduced Fat Part-Skim Mozzarella Light String Cheese) or 90 calories per stick (Low Moisture Part-Skim Mozzarella String Cheese) |
| Protein | 7 grams per serving |
| Calcium | 15% per stick |
| Daily Value (DV) | Based on a 2,000-calorie diet |
| Flavors | Mozzarella, Smokehouse |
Explore related products
What You'll Learn
Sargento Light String Cheese contains 45 calories per stick
Sargento offers a range of string cheese products, including the Sargento Light String Cheese, which contains 45 calories per stick. This light option is a great choice for those looking for a quick and delicious snack without the extra calories. With 15% of your daily calcium needs and 45 calories per stick, it's a perfect on-the-go snack for both kids and adults.
Sargento Light String Cheese is a reduced-fat version of their classic Mozzarella String Cheese. While the regular Mozzarella String Cheese contains 90 calories per stick, the light version has almost half the calories, making it a popular choice for those watching their calorie intake.
The light string cheese sticks are individually wrapped, making them convenient for snacking on the go. They have all the mild, milky Mozzarella flavor that Sargento is known for, but with less fat. This makes them a great option for those who want to satisfy their cheese craving without consuming too much fat or calories.
In addition to being a tasty snack on their own, these light cheese sticks pair well with fruits, vegetables, or crackers. They provide a quick energy boost without the sugar or caffeine, making them an ideal afternoon pick-me-up. With 45 calories per stick, these cheese sticks can be a satisfying and nutritious snack, especially when paired with healthy accompaniments.
Cheese Dip: Calorie-Rich Comfort Food
You may want to see also
Sargento Low Moisture Mozzarella String Cheese contains 90 calories per stick
Sargento Low Moisture Mozzarella String Cheese is a delicious, creamy snack that can be enjoyed on its own or paired with fruit, vegetables, or crackers. Each individual stick contains 90 calories, making it a quick and convenient snack to fuel you through the day.
The string cheese is a natural source of calcium, providing 15% of your daily calcium needs in just one stick. It also contains 7 grams of protein per serving, which is more protein than you would get from a serving of almonds, hummus, or an egg.
In addition to being a great snack, Sargento Low Moisture Mozzarella String Cheese is also a versatile ingredient that can be used in various recipes. For example, you can use it to make grilled cheese sandwiches, pizza, or even a cheesy dip.
It is important to note that the calorie content of Sargento Low Moisture Mozzarella String Cheese may vary slightly depending on the specific package size and serving size. The 90-calorie stick mentioned above refers to the individual string cheese sticks, which are typically sold in packages of 12. The nutritional information for the string cheese can be found on the packaging, and it is always a good idea to refer to this information for the most accurate and up-to-date details.
Overall, Sargento Low Moisture Mozzarella String Cheese is a tasty and nutritious snack option that can fit into a balanced diet. With its convenient packaging and long shelf life, it is a great choice for on-the-go snacking and can help tide you over between meals.
Cheese Steaks: Calorie-Dense Deliciousness
You may want to see also
Sargento string cheese is a good source of protein
The Sargento string cheese options include Mozzarella, Reduced Fat Part-Skim Mozzarella, Low Moisture Part-Skim Mozzarella, and Smokehouse. The Smokehouse variety is infused with natural smoke flavour, while the Reduced Fat option has less fat but all the milky flavour of Mozzarella. Each individual stick of the Reduced Fat variety contains 45 calories, while the Low Moisture Part-Skim variety contains 90 calories per stick.
As a quick and delicious snack, Sargento string cheese can help fuel you through the day. It is a natural source of calcium, with each stick containing 15% of the recommended daily value. Calcium is essential for maintaining strong and healthy bones and teeth. The protein content in Sargento string cheese also contributes to its nutritional value, as protein is crucial for muscle growth and repair.
The individual packaging of Sargento string cheese makes it a convenient option for on-the-go snacking. It is a great choice for both kids and adults, providing a tasty and satisfying snack without the sugar or caffeine. Sargento string cheese can be easily paired with other foods, such as roasted nuts and crunchy vegetables, to create a more substantial snack or even a light meal.
Cheese Lovers: Know Your Calories!
You may want to see also
Explore related products
Sargento string cheese is a natural source of calcium
Sargento string cheese is a delicious, convenient snack that is also a natural source of calcium. With 15% of your daily calcium requirements in each individual stick, it's a great way to get your calcium fix on the go. Calcium is an essential mineral for maintaining strong, healthy bones and teeth, and Sargento string cheese provides a tasty way to get your recommended daily intake.
Sargento's Low Moisture Part-Skim Mozzarella String Cheese and Reduced Fat Part-Skim Mozzarella Light String Cheese variants both provide a natural source of calcium. Each stick of the Reduced Fat variety contains 15% calcium and 45 calories, while the Low Moisture variety contains 90 calories per stick.
The mild, creamy flavour of the mozzarella string cheese makes it a popular snack for both kids and adults. It can be enjoyed on its own or paired with fruit, vegetables, crackers, or roasted nuts for a more substantial snack. The convenient, individual packaging makes it a great on-the-go option, and with 7 grams of protein per serving, it's a satisfying and nutritious choice.
Sargento string cheese is made with pasteurized milk, cheese culture, salt, and enzymes, providing a natural source of calcium that is both delicious and nutritious. Calcium is an important mineral for overall health, and getting enough calcium in your diet can support bone and teeth health, as well as muscle function and nerve signalling.
In addition to being a good source of calcium, Sargento string cheese also offers other nutritional benefits. The protein content, with 7 grams per serving, is higher than that of almonds, hummus, or an egg. This makes it a filling and satisfying snack option that can help tide you over between meals.
Calories in a Turkey and Cheese Sandwich
You may want to see also
Sargento string cheese is a convenient snack for on-the-go
Sargento offers a range of string cheese options, including their classic Low Moisture Part-Skim Mozzarella String Cheese, which has 90 calories per stick. If you're looking for a more indulgent option, their Smokehouse String Cheese, infused with smoky flavours, might be a tasty choice. For those conscious of their calorie intake, the Reduced Fat Part-Skim Mozzarella Light String Cheese is a better option, with only 45 calories per stick.
All varieties of Sargento string cheese are designed to be enjoyed as a snack on their own or paired with complementary foods. They go well with fruits, vegetables, crackers, or even roasted nuts for a more filling bite. The cheese sticks are also a good source of protein, with 7 grams per serving, which is more than what you'd get from almonds, hummus, or an egg.
The convenience of Sargento string cheese lies in its packaging. The cheese sticks are individually wrapped, making them easy to grab and go. They're also a great option for kids' snacks, providing a tasty and nutritious alternative to sugary or caffeinated treats. Whether you're packing a lunchbox or need an afternoon pick-me-up, Sargento string cheese is a handy snack to have on hand.
With their mild, creamy flavour and fun, peelable design, Sargento string cheese snacks are a convenient and tasty option for anyone looking for a quick bite on the move. They're a versatile and nutritious snack, perfect for those who want a satisfying and energy-boosting treat throughout their day.
String Cheese Calories: Mozzarella's Nutritional Mystery
You may want to see also
Frequently asked questions
Each Sargento string cheese stick contains 90 calories.
Yes, there is a reduced-fat variety that contains 45 calories per stick.
There are 7 grams of protein per serving.
Yes, each individual stick contains 15% Calcium.
Yes, they are a great source of protein and calcium and are a good option for those looking for a quick snack without the sugar or caffeine.
