
Sargento Sharp Cheddar Cheese Sticks contain 90 calories per 0.75-ounce stick. The calorie count of cashews, on the other hand, depends on the type and quantity consumed. For example, one ounce of dry-roasted cashews contains 164 calories, while oil-roasted cashews contain 163 calories. Raw, unsalted cashews have 157 calories per ounce. It's important to remember that nuts like cashews are calorie-dense, so moderation is important.
| Characteristics | Values |
|---|---|
| Calories | 180 |
| Protein | 7 grams |
| Calcium | 15% DV |
| Daily Value (DV) | 2000 calories |
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What You'll Learn
- Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries contains 180 calories
- Sargento Balanced Breaks Natural Sharp White Cheddar Cheese with Cashews and Raisins contains 180 calories
- Each serving of Sargento Balanced Breaks provides 7 grams of protein
- The Sargento Balanced Breaks 3-pack contains 180 calories
- Sargento Balanced Breaks are a good snack option when you're on the go

Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries contains 180 calories
Sargento's Balanced Breaks snack kits are a convenient and tasty option for those looking for an on-the-go bite to eat. The Natural Sharp Cheddar Cheese with Cashews and Cranberries flavour is a popular choice, and each serving provides 180 calories and 7 grams of protein. This calorie count is in line with other Sargento Balanced Breaks options, such as the Natural Sharp White Cheddar Cheese with Cashews and Raisins, which also contains 180 calories per serving.
The Sargento Balanced Breaks kits are designed to be a satisfying and nutritious snack option. The Natural Sharp Cheddar Cheese with Cashews and Cranberries kit combines bold, bright Sharp Cheddar with creamy, crunchy roasted cashews and the sweetness of dried cranberries. This flavourful blend not only provides calories for energy but also offers a good source of protein.
The individual packaging of the Sargento Balanced Breaks kits makes them ideal for a quick snack at the office, school, or even on a hike. Each 1.5-oz snack pack is portion-controlled, making it a convenient and guilt-free treat. The kits are available in a 3-count package, providing multiple opportunities to enjoy this delicious and balanced snack.
The calorie content of 180 per serving is based on a daily value of 2,000 calories recommended for general nutrition. However, it's important to remember that individual daily calorie needs may vary, depending on factors such as energy expenditure and personal health goals. Thus, while the Sargento snack provides a tasty and balanced option, it should be enjoyed as part of a holistic diet that considers one's unique nutritional requirements.
In summary, Sargento's Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries is a delicious and convenient snack option, providing 180 calories and a good amount of protein per serving. It is a tasty treat that can be enjoyed as part of a balanced diet, offering a blend of flavours and nutrients to fuel your day.
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Sargento Balanced Breaks Natural Sharp White Cheddar Cheese with Cashews and Raisins contains 180 calories
Sargento's Balanced Breaks snack kits are a convenient and tasty option for those looking for an on-the-go bite. The Natural Sharp White Cheddar Cheese with Cashews and Raisins flavour is a popular choice, and each serving provides 180 calories and 7 grams of protein.
The Sargento Balanced Breaks range offers a variety of flavours, with the Natural Sharp White Cheddar Cheese, Sea-Salted Roasted Cashews and Golden Raisin Medley being a stand-out option. This flavour combination delivers a satisfying and indulgent snacking experience. Each 1.5 oz snack pack contains 180 calories, making it a substantial and energising treat.
The Sargento brand is committed to providing delicious and natural cheese products. Their Balanced Breaks line combines their real, flavourful cheese with carefully selected ingredients. The Natural Sharp White Cheddar Cheese is paired with the crunch of sea-salted roasted cashews and the sweetness of raisins, creating a well-rounded and enjoyable snack.
The individual-sized packs ensure portion control and convenience. With 180 calories per serving, this snack can fit within a daily calorie intake of 2,000 calories, which is the general recommendation for nutrition. However, it's important to remember that daily calorie requirements can vary based on individual energy needs.
The Sargento Balanced Breaks Natural Sharp White Cheddar Cheese with Cashews and Raisins snack is a great choice for those seeking a tasty and satisfying option. With its combination of cheese, nuts, and dried fruit, it offers a balanced and indulgent break, perfect for the office, school, or lunch.
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Each serving of Sargento Balanced Breaks provides 7 grams of protein
Sargento's Balanced Breaks snacks are a convenient and tasty option for those looking for an on-the-go bite to eat. Each serving of Sargento Balanced Breaks provides 7 grams of protein, which is essential for muscle health and growth. This natural, real cheese snack is available in two delicious flavour combinations:
Natural Sharp White Cheddar Cheese, Sea-Salted Roasted Cashews and Golden Raisin Medley
This flavour option offers a rich and buttery taste experience. The sharpness of the cheddar is balanced by the sweetness of the raisins, while the cashews add a satisfying crunch.
Natural Sharp Cheddar Cheese, Sea-Salted Roasted Cashews and Cherry Juice-Infused Dried Cranberries
For those who enjoy a tangy twist, this flavour combination delivers a bold and bright experience. The creamy, crunchy roasted cashews complement the sharp cheddar, and the cherry-infused cranberries add a unique, fruity note.
Both flavour options come in a convenient 3-count package, with individual-sized 1.5 oz snack packs. These snacks are ideal for the office, school, or lunch and provide 180 calories per serving. Sargento's Balanced Breaks are a great choice for those seeking a nutritious and delicious snack without compromising on flavour.
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The Sargento Balanced Breaks 3-pack contains 180 calories
The Sargento Balanced Breaks 3-pack is a convenient and portable snack option that provides a good source of protein and calcium. Each serving contains 7 grams of protein, contributing to your daily nutrient intake. The 3-pack also offers 15% DV of calcium, supporting bone health.
In terms of calories, the Sargento Balanced Breaks 3-pack contains 180 calories in total. This calorie count remains consistent across different varieties of the product, including the Natural Sharp Cheddar Cheese with Cashews and Cranberries, as well as the Natural Sharp White Cheddar Cheese with Cashews and Raisins options.
The calorie content of 180 calories is based on a daily value recommendation of 2,000 calories per day for general nutrition advice. However, it is important to note that individual daily calorie needs may vary, depending on factors such as energy expenditure and personal health goals.
The Sargento Balanced Breaks 3-pack is designed to be a satisfying and flavourful snack, combining real, natural cheese with roasted cashews and dried fruit. The individual packaging of each 1.5 oz snack pack makes it a convenient option for on-the-go snacking, whether at the office, at school, or during a lunch break.
With its combination of protein, calcium, and a moderate calorie count, the Sargento Balanced Breaks 3-pack can be a nutritious and enjoyable choice for those seeking a quick and tasty snack option.
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Sargento Balanced Breaks are a good snack option when you're on the go
Sargento Balanced Breaks are a convenient and tasty snack option for when you're on the go. The individual-sized snack packs are perfect for fitting in your bag and taking with you wherever you go. Each pack contains a combination of natural sharp cheddar cheese, sea-salted roasted cashews, and dried cranberries or raisins, providing a delicious and balanced snack.
The Sargento Balanced Breaks come in a 3-count package, with each serving providing 180 calories and 7 grams of protein. This makes it a great option for a quick energy boost without the guilt of consuming too many calories. The protein content will also help keep you satisfied and energised until your next meal.
The natural sharp cheddar cheese in the Sargento Balanced Breaks is made with real, high-quality ingredients, ensuring that you get the best flavour in every bite. The cheese is paired with either sea-salted roasted cashews and cherry juice-infused dried cranberries or sea-salted roasted cashews and a golden raisin medley. These combinations provide a variety of textures and flavours, making for a satisfying and indulgent snacking experience.
The individual packs are designed to be the perfect size for an office, school, or lunch snack. They are also great for portion control, helping you to avoid overeating. So, whether you're at your desk, on a hike, or running errands, Sargento Balanced Breaks are a convenient and nutritious snack option to fuel your busy day.
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Frequently asked questions
A 1.5 oz serving of this snack contains 180 calories and 7 grams of protein.
Yes, there is a variation of this snack with golden raisins and another with regular raisins.
Sargento Sharp Cheddar Cheese with Sea-Salted Cashews and Dried Cranberries contains pasteurized milk, cheese culture, salt, potato starch, enzymes, annatto, and natamycin.
Yes, Sargento Reduced Fat Medium Cheddar Cheese is another option with fewer calories.

























