Kamil Perry
The calorie count of tortilla dipping cheese varies depending on the type of cheese and the quantity consumed. For example, a serving of high-protein cheese dip contains 140 calories, while Gordo's Mexican Cheese Dip has 35 calories per tablespoon. The calorie count can also be influenced by the type of tortilla chips used for dipping, with options like baked tortilla chips offering a lower-calorie alternative to traditional chips. Additionally, the overall calorie intake depends on individual serving sizes and daily calorie requirements, which can differ for each person.
Characteristics and Values of Tortilla Dipping Cheese
| Characteristics | Values |
|---|---|
| Calories | 140-210 |
| Total Fat | 3g-10g |
| Carbohydrates | 13g-18g |
| Protein | 15g-16g |
| Saturated Fat | 0g-1.5g |
| Cholesterol | 0mg |
| Sodium | 0mg-180mg |
| Total Carbohydrate | 0g-17g |
| Dietary Fiber | 0g-1g |
| Sugars | 0g |
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What You'll Learn
A high-protein cheese dip has 140 calories per serving
A high-protein cheese dip is a great option for those looking for a tasty, yet nutritious snack. With 15 grams of protein and only 140 calories per serving, this dip is perfect for those who want to increase their protein intake without compromising on flavour.
The recipe for this high-protein cheese dip is simple and can be made in a single pan in less than 15 minutes. It is a great option for those who want a quick and easy snack that doesn't sacrifice health for convenience. The dip can be enjoyed on its own or paired with various foods, such as nachos, burritos, and tacos, or simply used as a dip for your favourite chips.
To make the dip even healthier, it can be served with low-calorie tortilla chips. For those who want to add some extra volume to the dip, a 12-ounce bag of cauliflower rice can be included in the recipe. This high-protein cheese dip is also a great option for those who want to satisfy their cravings for chips and dip without consuming too many calories.
The versatility of this high-protein cheese dip makes it a great addition to any meal or snack. Whether you're looking for a quick and easy snack or a tasty topping for your favourite Mexican dishes, this dip is a delicious and nutritious option that will keep you feeling full and satisfied. So, if you're looking for a protein-packed treat, this high-protein cheese dip is definitely worth trying!
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Mr Sub Cheese Tortilla has 190 calories per tortilla
The calorie content of tortilla dipping cheese can vary depending on the brand and ingredients used. In general, cheese dips tend to be high in calories, with Mexican cheese dips, in particular, being calorific depending on portion size and the chips served with it.
Mr Sub Cheese Tortilla is a convenient and tasty option if you're looking for a quick snack or a side to your meal. It offers a balance of macronutrients, with 67% carbohydrates, 22% fat, and 11% protein. This mix of macronutrients can provide a good source of energy and support a healthy diet when consumed in moderation.
Compared to other cheese dip options, Mr Sub Cheese Tortilla is a more calorie-controlled choice. Some high-protein cheese dip recipes offer around 140 calories per serving, but these often require preparation and specific ingredients. Mr Sub's option is convenient if you're short on time or don't want to make your own dip.
When considering the calorie content of Mr Sub Cheese Tortilla, it's important to remember that calories are just one aspect of nutrition. The quality and type of ingredients, as well as the overall balance of your diet, are also important factors to consider. Enjoying Mr Sub Cheese Tortilla as part of a balanced diet that includes a variety of nutritious foods can be a tasty and satisfying option.
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Bravos Nacho Cheese Tortilla Chips have 150 calories per serving
Bravos Nacho Cheese tortilla chips are a tasty snack, packed with mouth-watering nacho cheese flavour. These tortilla chips are perfect for those who love a cheesy snack and are seeking a cheesy jackpot.
The macronutrient breakdown of these tortilla chips is 40% carbohydrates, 54% fat, and 5% protein. In addition to the calorie count, these tortilla chips also contain 1 gram of sugar.
Bravos Nacho Cheese tortilla chips are available for delivery or pickup through Instacart. The delivery or pickup options provide convenience and ease for those seeking to enjoy these cheesy snacks.
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Jalapeno & Cheese Tortilla has 210 calories per serving
A Jalapeno and Cheese Tortilla contains approximately 210 calories per serving. This is based on a 2,000 calorie diet, and individual calorie needs may differ.
The calorie count of a tortilla depends on its ingredients and serving size. For example, Mr Sub's cheese tortilla contains 190 calories, but it is not stated whether this is a jalapeno and cheese tortilla.
The breakdown of nutrients in the Jalapeno and Cheese Tortilla is as follows: 10 grams of total fat, with no saturated, polyunsaturated, or monounsaturated fat; no cholesterol, sodium, potassium, total carbohydrates, dietary fiber, sugars, or protein.
This information is particularly important for those who are conscious of their sodium, potassium, or cholesterol intake, as well as those monitoring their carbohydrate, sugar, or protein intake.
It is worth noting that while this tortilla option may be low in certain nutrients, it is higher in fat content, with 10 grams of fat per serving. When considering overall health and dietary needs, it is essential to look at the bigger picture and not just calorie intake.
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Cantina Mexicana Cheese Dip has 121 calories per 100g
Cheese dips are often calorie-dense, and this is also true of tortilla dipping cheese. The number of calories can vary depending on the brand and the ingredients used. For example, Cantina Mexicana Cheese Dip for Tortilla Chips has 121 calories per 100g. This dip is made with cheddar cheese and is designed to be paired with tortilla chips for a classic nacho experience.
The calorie content of cheese dips can quickly add up, especially when paired with tortilla chips or other carbohydrate-rich foods. According to the USDA, two tablespoons (30 grams) of Mexican cheese dip contain 42 calories. While this may not seem like a significant amount, it's important to consider the calories in the accompanying chips or tortillas.
The Cantina Mexicana Cheese Dip, with its 121 calories per 100g, is a good example of a relatively high-calorie cheese dip. This dip is made with cheddar cheese, as indicated by its full name: Cantina Mexicana Cheese Dip for Tortilla Chips Cheddar. The packaging specifies that it comes in a 190g container, providing about 229.9 calories in total for the container.
The calorie count of this cheese dip is influenced by its various ingredients. In addition to cheddar cheese, it contains vegetable oil, modified starch, tomato paste, and other flavour enhancers and spices. These ingredients contribute to the overall calorie content and the flavour profile of the dip.
When considering the calorie content of tortilla dipping cheese, it's important to remember that the calories can vary depending on the brand, serving size, and ingredients used. While Cantina Mexicana's cheese dip has 121 calories per 100g, other brands may have slightly different calorie counts. Additionally, the way you consume the cheese dip, whether as a dip or a topping, can also impact the overall calorie intake.
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Frequently asked questions
190 calories per tortilla.
150 calories per serving.
210 calories per serving.
121 calories per 100g.
140 calories per serving.
