Randy Chandler
Bean and cheese burritos are a tasty meal option, but how many carbs do they contain? Well, that depends on the size of the burrito and the specific ingredients used. For example, a large bean and cheese burrito from America's Taco Shop contains 670 calories, 42% of which come from carbohydrates. That equates to about 161 grams of carbohydrates in the entire burrito. On the other hand, a smaller, 6-inch bean and cheese burrito might contain around 46 grams of total carbs. So, depending on your appetite and the specific burrito you choose, you can expect to consume anywhere from 40 to over 150 grams of carbs in your bean and cheese burrito.
| Characteristics | Values |
|---|---|
| Total Carbohydrates | 46.3g |
| Net Carbs | 38.8g |
| Fat | 17.4g |
| Protein | 16.5g |
| Calories | 399 |
| Percentage of Macronutrients (carbs/fat/protein) | 42%/44%/14% |
Explore related products
What You'll Learn
A 6-inch bean and cheese burrito contains 46.3g of total carbs
A 6-inch bean and cheese burrito contains 46.3g of total carbohydrates. This includes 38.8g of net carbs, contributing to an overall count of 399 calories in the burrito. The macronutrient breakdown of a bean and cheese burrito also includes 17.4g of fat and 16.5g of protein.
The nutritional value of a bean and cheese burrito varies depending on its size. A large bean and cheese burrito from America's Taco Shop contains 670 calories. The macronutrient breakdown of this larger burrito is 42% carbs, 44% fat, and 14% protein.
The number of carbohydrates in a bean and cheese burrito can be influenced by various factors, including the type and amount of beans and cheese used, as well as the presence of other ingredients such as sauces or additional toppings.
It is important to note that the carbohydrate content of a bean and cheese burrito can vary depending on the specific recipe and serving size. When considering the carbohydrate intake from this food item, it is always advisable to refer to the nutritional information provided by the manufacturer or restaurant, as values may differ based on specific ingredients and preparation methods.
Additionally, individuals watching their carbohydrate intake might opt for lower-carb alternatives or adjust the proportions of beans, cheese, and other ingredients to suit their dietary preferences and goals.
String Cheese: Carb Content and Healthy Snacking
You may want to see also
Net carbs in a 6-inch burrito are 38.8g
A 6-inch bean and cheese burrito contains 38.8g of net carbs. This carb count is part of a larger nutritional profile that also includes 17.4g of fat, 16.5g of protein, and 399 calories. The total number of carbs in such a burrito is 46.3g.
When it comes to burritos, the carb count can vary depending on the specific ingredients and the size of the burrito. In this case, we're focusing on a 6-inch burrito, which is a standard size for a single serving. This size is important because it directly influences the number of carbs and other nutrients you're consuming.
The bean and cheese combination is a popular choice for burrito lovers. Beans are a good source of complex carbohydrates, which provide the body with energy. They also contain fibre, which can aid in digestion and make you feel fuller for longer. Cheese, on the other hand, contributes protein and calcium to the meal.
It's worth noting that the carb content in burritos can vary depending on the type of beans, cheese, and other ingredients used. Different varieties of beans, such as black beans or pinto beans, will have slightly different carb counts. Additionally, if you add rice to your burrito, the carb count will increase significantly, as rice is also a carbohydrate-rich food.
When considering the overall nutritional value of a bean and cheese burrito, it's important to look beyond just the carb count. The fat and protein content are also crucial factors in determining the meal's impact on your health and energy levels. As with any food, moderation and balance are key to maintaining a healthy diet.
Butterburger Carbs: How Many in a Culver's Double?
You may want to see also
A large bean and cheese burrito contains 42% carbs
A large bean and cheese burrito is a tasty, satisfying meal, but it's important to be aware of its nutritional content. This dish contains 670 calories, with a macronutrient breakdown of 42% carbohydrates, 44% fat, and 14% protein. To put that into context, the burrito provides approximately 46.3g of carbohydrates, 294.2 calories from carbs alone, and 38.8g net carbs.
Carbohydrates are a vital source of energy for the body, and this meal provides a substantial amount. The bean and cheese burrito also offers other essential nutrients, with 17.4g of fat and 16.5g of protein.
It's worth noting that the carbohydrate content in a bean and cheese burrito can vary slightly depending on the size and specific ingredients used. For example, a smaller, 6-inch burrito with an 8-inch diameter tortilla may have slightly fewer carbs, around 38.8 to 46.3 grams.
When considering the nutritional value of a bean and cheese burrito, it's important to look at the bigger picture. While the carbohydrate content is significant, it's also a good source of protein and fat, providing a balanced meal. However, for those watching their carbohydrate intake, this dish may be a concern, especially considering the high fat content, which may not align with certain dietary goals or health requirements.
Ultimately, a bean and cheese burrito can be a delicious and nourishing option, but it's essential to be aware of its nutritional breakdown to make informed dietary choices.
Hog Head Cheese: Carb-Free Delicacy?
You may want to see also
Explore related products
A 6-inch burrito has 17.4g of fat
A 6-inch bean burrito topped with sauce and cheese contains 17.4g of fat. This is in addition to 46.3g of total carbs, 38.8g of net carbs, 16.5g of protein, and 399 calories. The fat content in a bean and cheese burrito is, therefore, quite high. For instance, a large bean and cheese burrito from America's Taco Shop contains 44% fat.
The exact nutritional content of a burrito will vary depending on its size and the specific ingredients used. However, it is clear that burritos can be a significant source of fat. This is especially true if high-fat ingredients such as cheese and sauce are included.
When it comes to the carbohydrate content of bean and cheese burritos, the values can vary. A 6-inch bean burrito with sauce and cheese provides 46.3g of total carbohydrates. In contrast, a large bean and cheese burrito from America's Taco Shop derives 42% of its macronutrients from carbohydrates, which equates to around 280.4g of carbs per serving.
The type of tortilla used in a burrito can also significantly impact its nutritional content. Traditional flour tortillas used in burritos can be high in carbohydrates. For those watching their carb intake, low-carb alternatives are available, such as wheat flour-based tortillas, lettuce wraps, or low-carb tortillas like La Banderita Carb Counter or La Tortilla Factory's low-carb option.
In summary, while a 6-inch burrito may have 17.4g of fat, the overall nutritional profile of a bean and cheese burrito will depend on various factors, including size, specific ingredients, and the type of tortilla used.
Cheese Lovers: Swiss Cheese Carb Content Explained
You may want to see also
There are 16.5g of protein in a 6-inch burrito
A 6-inch bean burrito topped with sauce and cheese contains 16.5g of protein. This burrito also contains 46.3g of total carbs, 38.8g of net carbs, 17.4g of fat, and 399 calories.
The macronutrient breakdown of a bean and cheese burrito varies depending on its size and specific ingredients. For example, a large bean and cheese burrito from America's Taco Shop makes up 42% carbs, 44% fat, and 14% protein of one's daily macronutrient intake.
The protein content in a burrito can be increased by adding ingredients such as meat, eggs, or high-protein vegetables like spinach or mushrooms. However, the carbohydrate content should also be considered when making choices about what to include in a burrito, especially for those monitoring their carbohydrate intake for health or weight management reasons.
When it comes to protein content in a 6-inch burrito, the type of beans used can also make a difference. For example, black beans have a higher protein content than pinto beans, so choosing black beans as the filling could increase the protein content of the burrito.
Additionally, the type of cheese used can also impact the protein content. Cheeses like cheddar or mozzarella have higher protein levels than softer cheeses like queso blanco. So, depending on one's protein goals, choosing a burrito with cheddar or mozzarella cheese could help boost the protein content.
Queso Fresco and Carbohydrates: What's the Deal?
You may want to see also
Frequently asked questions
A large bean and cheese burrito from America's Taco Shop contains 42% carbs, which equates to around 281.4g of carbs per serving.
Yes, a smaller burrito (6" long, 8" diameter) has 46.3g of total carbs, and 38.8g of net carbs.
The macronutrients in a bean and cheese burrito are 44% fat and 14% protein, totalling 58% of the burrito's makeup.
