Andy Montoya
Pimento cheese is a Southern classic made with a blend of sharp cheddar, pepper jack cheese, and sweet red bell peppers, also known as pimentos. Chicken Salad Chick's version of this classic dish is a popular choice, and many have tried to recreate the recipe at home. The nutritional value of their pimento cheese has been estimated to be around 480 to 570 calories per serving, with 1 to 2 grams of total carbs, 52 grams of fat, and 23 grams of protein.
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What You'll Learn
Chicken Salad Chick's pimento cheese nutrition facts
Pimento cheese is a Southern classic made with a blend of sharp cheddar, pepper jack cheese, pimentos, and mayonnaise. Chicken Salad Chick's pimento cheese is a popular version of this dish, and while the exact recipe is not publicly available, some have attempted to recreate it.
Nutrition Facts for Chicken Salad Chick's Pimento Cheese:
- Calories: One source states that a serving of Chicken Salad Chick's pimento cheese contains 570 calories, while another source lists the calorie count as 560. A third source suggests that a cup of the pimento cheese contains approximately 204 calories.
- Carbohydrates: According to one source, a serving of the pimento cheese has 1 gram of total carbs and 1 gram of net carbs. Another source, however, indicates that there are 2 grams of total carbs and 2 grams of net carbs per serving.
- Fat: Both sources agree that there are 52 grams of fat per serving. Additionally, the source providing information per cup suggests that this amounts to about 19 grams of fat in a cup of pimento cheese.
- Protein: Each of the sources mentions 23 grams of protein per serving.
It is important to note that the nutritional information provided by unofficial sources may not be entirely accurate and should be used as an estimate only. The nutritional values may vary depending on the specific ingredients used and the portion size.
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Pimento cheese recipe
Pimento cheese is a Southern staple and a popular spread that's traditionally made with shredded Cheddar, mayonnaise, and pimentos. It's commonly served with crackers and vegetables or as a sandwich filling. It can also be served on toast or used as a dip.
Ingredients
- 4 oz medium cheddar cheese
- 4 oz pepper jack cheese
- Mayonnaise (preferably Duke's)
- Worcestershire sauce
- Onion powder
- Garlic powder
- Salt
- Pepper
- 4 oz jarred pimentos, drained
Instructions
- Grate the cheddar and pepper jack cheese using the large setting on your cheese grater.
- In a medium bowl, combine the mayonnaise, Worcestershire sauce, onion powder, garlic powder, salt, and pepper. Mix well with a whisk or spoon.
- Drain the pimentos.
- Add the cheese and pimentos to the bowl and stir well.
- Serve with crackers, toast, or use as a sandwich filling.
You can also add jalapeños for a spicy kick or use a combination of mild and sharp Cheddar cheeses for a unique flavour.
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Pimento cheese serving suggestions
Pimento cheese is a classic Southern dish, typically made with cheddar cheese and pimento peppers. It is creamy, tangy, and peppery, and can be made spicy with the addition of cayenne pepper. It is a versatile dish that can be served in many ways, including as a dip, a spread, or a sandwich filling. Here are some specific serving suggestions:
As a Dip
Pimento cheese makes a great dip for crackers, toast points, baguette slices, or wafers. For a sweeter option, try drizzling some peach apricot fruit spread on top. You can also serve it with crudités such as bell pepper strips (avoiding green), cucumber, celery, sliced cucumber, sweet mini peppers, cherry tomatoes, or multigrain seed crackers.
As a Sandwich Filling
Pimento cheese is a popular sandwich filling, commonly served between two slices of bread or in a grilled cheese sandwich. For a more substantial sandwich, add sliced cucumber, dill pickles, tomato, sprouts, arugula, or even a fried egg.
Other Suggestions
Pimento cheese can also be served on a buttermilk biscuit with a swipe of pepper jelly, or added to mashed potatoes, scrambled eggs, or on top of a burger. It can also be used as a topping for a toasted bagel with extra shredded cheddar melted on top.
Nutritional Information
It is worth noting that pimento cheese can be high in fat and calories. For example, one serving of Chicken Salad Chick Chicken Salads Pimento Cheese contains 52g of fat and 570 calories. However, there are ways to make the dish healthier, such as substituting Greek yogurt for mayonnaise.
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Calories in pimento cheese
Pimento cheese is a popular dish at Chicken Salad Chick, a restaurant that serves a variety of chicken salads and other dishes. The pimento cheese at this restaurant is made with a combination of medium cheddar and pepper jack cheese, mayonnaise, Worcestershire sauce, onion powder, garlic powder, salt, pepper, and jarred pimentos. This results in a spreadable cheese that can be used on crackers, toast, or in sandwiches.
While the exact nutritional information for Chicken Salad Chick's pimento cheese is not publicly available, estimates place the calorie count for a 1-cup serving at around 204 calories. This estimate also includes other nutritional details like carbohydrates (1g), protein (7g), and fat content (19g). However, it's important to note that this information may not be entirely accurate, as it is based on a recreation of the recipe.
The calorie count can vary depending on the specific ingredients used and the serving size. For example, a 2-tablespoon (30g) serving of H-E-B Deli Pimento Cheese Spread contains 140 calories. On the other hand, a serving of Chicken Salad Chick's original pimento cheese is estimated to have 570 calories, while their spicy version is estimated to have 560 calories. These calorie counts also provide information on fat content, protein, and carbohydrate levels.
It's worth noting that pimento cheese, in general, can be a calorie-dense food due to its cheese and mayonnaise base. A single serving can provide a significant amount of calories, and when combined with other foods like crackers or bread, the calorie count of the meal can increase substantially. Therefore, it's important to be mindful of portion sizes and to consider pimento cheese as an occasional treat rather than a staple in one's diet.
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Variations of pimento cheese
Pimento cheese is a Southern staple that is commonly served with crackers and vegetables or as a sandwich filling. It is typically made with grated cheddar cheese, mayonnaise, and chopped pimentos, mixed into a chunky paste. However, there are several variations of pimento cheese that you can make by adding different ingredients or serving it in unique ways.
One popular variation is to add cream cheese to the mixture. Cream cheese enhances the flavour of the cheddar and ensures that the pimento cheese is tangy and spreadable. Some people also like to add spices and seasonings such as garlic powder, onion powder, cayenne pepper, salt, and pepper to their pimento cheese for an extra kick of flavour. If you're a fan of spicy food, you can also add minced jalapeños or fresh jalapeño pepper to your pimento cheese.
Another variation of pimento cheese is to use it as a topping for grilled cheese sandwiches, hamburgers, or hotdogs. You can also mix it into mashed yolks for deviled eggs, add it to grits, or serve it alongside fried green tomatoes. Pimento cheese can also be frozen for up to three months, although the flavour may be slightly different after thawing.
In terms of specific recipes, Chicken Salad Chick's pimento cheese is a popular variation. While the exact recipe is not known, some people have created copycat recipes that attempt to replicate the taste. These recipes typically include medium cheddar and pepper jack cheese, Duke's brand mayonnaise, Worcestershire sauce, onion powder, garlic powder, salt, and pepper, and jarred pimentos. This variation of pimento cheese is said to be delicious on crackers, toast, or as a sandwich filling.
Pimento cheese is a versatile dish that can be customised to your taste preferences. Whether you enjoy it as a simple spread or get creative with different ingredients and serving options, pimento cheese is a delicious and easy-to-make Southern staple.
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Frequently asked questions
There are 1g-2g of total carbs in Chicken Salad Chick's Pimento Cheese per serving.
Yes, in addition to carbs, it contains approximately 52g of fat, 23g of protein, and 480-570 calories per serving.
The ingredients typically include sharp cheddar cheese, pepper jack cheese, pimentos, and mayonnaise. Some recipes may also include spices and seasonings.
The healthiness of any food depends on individual dietary needs and preferences. While Pimento Cheese can be high in fat and calories, it also offers protein and some carbohydrates. It's always best to consult a healthcare professional or registered dietitian for personalized advice.
Yes, you can certainly modify the recipe to align with your dietary preferences. You can try using low-fat or reduced-calorie ingredients, such as light mayonnaise or cheese alternatives, and adjust the proportions of the ingredients to lower the overall carb and calorie content.
