Andy Montoya
A Whataburger Double Meat Whataburger contains 61g of total carbs, 56g of net carbs, 51g of fat, 48g of protein, and 880 calories. However, some sources state that the double meat burger contains 62g of carbohydrates and 835 calories. According to one source, the meal option contains 192g of total carbs, 184g of net carbs, 71g of fat, 54g of protein, and 1570 calories.
| Characteristics | Values |
|---|---|
| Total Carbs | 61g-192g |
| Net Carbs | 56g-184g |
| Fat | 44g-71g |
| Protein | 48g-54g |
| Calories | 835-880 |
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What You'll Learn
A Whataburger Double Meat Whataburger contains 62 grams of carbs
The high number of carbs in the Whataburger Double Meat Whataburger is due to the presence of a large white bun, which is made with wheat flour, malted barley flour, and corn syrup, all of which are carbohydrate-rich ingredients.
The total carb count of 62 grams includes both digestible and indigestible carbohydrates. The net carb count, which refers to the digestible carbs that impact blood sugar, is slightly lower at 56 grams, according to another source.
It's worth noting that the carb content of the Whataburger Double Meat Whataburger may vary slightly depending on any customizations or regional variations in the recipe. Additionally, the accuracy of nutritional values provided by fast-food restaurants can vary, and they are used at one's own risk.
When considering the nutritional value of the Whataburger Double Meat Whataburger, it's important to look beyond carb counts. The burger also contains a significant amount of protein and fat, which contribute to its calorie count. As with any food choice, it's important to consider your individual dietary needs and preferences when deciding whether this burger fits within your nutritional goals.
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The meal option has 184 grams of net carbs
A Whataburger Double Meat Whataburger contains 62 grams of carbohydrates. This includes a large white bun made with unbleached enriched flour, wheat flour, malted barley flour, and other ingredients.
However, the total carb count can vary depending on the specific combination of ingredients and toppings included in the meal. For example, the Double Meat Whataburger Meal, which includes cheese, has a total carb count of 192 grams, with 184 grams of net carbs. This meal option is significantly higher in carbs compared to the standard Double Meat Whataburger.
The high carb count in the Double Meat Whataburger Meal is likely due to the addition of a bun and other carbohydrate-rich ingredients. The bun alone contributes a significant amount of carbs, as it is made with various types of flour and other carbohydrate-containing ingredients.
Additionally, the meal option may include other carbohydrate-rich toppings or sides, such as French fries, that contribute to the overall carb count. It's important to note that the nutritional information provided is based on standard serving sizes and ingredient combinations. Individual servings may vary, and certain customizations or substitutions can impact the carb count.
When considering the nutritional value of any meal, it's always a good idea to review the full list of ingredients and their quantities to get a comprehensive understanding of its nutritional profile.
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The Double Meat Whataburger Jr. has 56 grams of net carbs
The Whataburger Double Meat Whataburger Jr. with cheese is a popular choice for those looking for a hearty and indulgent meal. While it offers a substantial serving of protein and carbohydrates, it is important to consider the nutritional content to make informed dietary choices.
The Double Meat Whataburger Jr. contains 56 grams of net carbs, which is a significant amount for a single serving. This value refers to the total amount of carbohydrates present in the food item after subtracting the dietary fibre content, which is typically lower in processed foods. Net carbs are an important consideration for those monitoring their carbohydrate intake, especially for individuals with specific dietary goals or restrictions.
The high net carb content in the Double Meat Whataburger Jr. is largely attributed to the bun, which is made with enriched flour and high-fructose corn syrup. These refined carbohydrates are quickly digested and absorbed, leading to a rapid spike in blood sugar levels. As a result, this food option may not be suitable for those managing their carbohydrate intake, such as individuals with diabetes or those following a low-carb diet.
In addition to the net carbs, the Double Meat Whataburger Jr. also delivers a substantial amount of fat and calories. A single serving provides 880 calories, with nearly half of those calories derived from fat, amounting to 51 grams. This combination of high carbohydrate and fat content can contribute to excess calorie consumption, which may be of concern for those aiming for weight management or adhering to specific dietary guidelines.
While the Double Meat Whataburger Jr. offers a filling and flavourful option, it is important for consumers to be aware of its nutritional composition. Understanding the carb and fat content can help individuals make informed choices, ensuring they maintain a balanced and healthy diet that aligns with their personal goals and nutritional needs.
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The burger is considered unhealthy by 74% of voters
A Whataburger Double Meat Whataburger contains 61g of total carbs, 56g net carbs, 51g of fat, 48g of protein, and 880 calories. However, the same burger with cheese, jalapeño, avocado, and mayo on a bun brings the calorie count up to 1570.
Despite being deemed the healthiest fast-food cheeseburger by a study published by Gambling.com, 74% of voters still consider the Whataburger unhealthy. This could be due to the fact that most Whataburger menu items contain high amounts of fats and carbohydrates. The burgers are cooked with large beef patties and condiments include high-calorie sauces like jalapeño ranch and honey BBQ. The Whataburger with cheese received an aggregate score of 8.4, placing it ahead of other fast-food chains like McDonald's, Carl's Junior, and Hardee's. However, social media users were skeptical of the study's results, with some pointing out that "healthiest doesn't mean healthy."
While the Whataburger with cheese may be the healthiest option compared to other fast-food cheeseburgers, it is important to consider the overall nutritional value of the meal. The burger is still high in calories, fat, and carbohydrates, which can contribute to unhealthy weight gain and increased risk of heart disease if consumed regularly.
To make a Whataburger entree lower in carbs and fats, customers can skip the sauces and order the burger without the bun. Adults looking for smaller portions can also order from the kids' menu, which includes nutritious sides like apple slices and 1% milk. The grilled chicken options on the menu are also more nutritious, offering a hearty helping of protein with fewer calories and less fat.
Overall, while the Whataburger with cheese may be the healthiest option among its fast-food competitors, it is still considered unhealthy by a majority of voters due to its high calorie, fat, and carbohydrate content. To make healthier choices at Whataburger, it is recommended to opt for chicken-based sandwiches, junior burgers, or grilled chicken options, and to limit high-calorie sauces and buns.
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A bun-less option with jalapenos, avocado, and cheese is available
A Whataburger with two beef patties, cheese, avocado, and jalapeños, but no bun, is a delicious option for those who want to cut down on carbs. This option has 56 grams of net carbs, 51 grams of fat, 48 grams of protein, and 880 calories.
The classic Whataburger with two beef patties and cheese has 61 grams of total carbs, 56 grams of net carbs, 51 grams of fat, 48 grams of protein, and 880 calories. The bun on this burger contributes to the higher carb count.
For those who want to indulge in a bun-less option, jalapeños, avocado, and cheese are a tasty combination. Jalapeños offer a spicy kick, while avocado adds a creamy texture and healthy fats. Cheese, of course, adds a delicious, gooey texture and flavour.
This bun-less option is a great choice for those who want to reduce their carb intake without compromising on flavour. It is also a good option for those who are gluten intolerant or simply want to enjoy a more low-carb meal.
The jalapeño cheese bun is a popular variation of the traditional burger bun, especially in Texas. It is made with bread flour, butter, active dry yeast, cheddar cheese, and pickled jalapeños. The high gluten content of the bread flour gives the buns a tender and slightly chewy texture. The butter adds to the soft and moist texture of the bun, while the pickled jalapeños offer a spicy kick and a slight tartness that cuts through the richness of the cheese.
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Frequently asked questions
A Whataburger Double Meat with Cheese contains 61g of total carbs.
Yes, according to different sources, the carb count varies. One source states 62g of carbs, while another states 192g of total carbs for the Whataburger Double Meat with Cheese meal.
The burger contains 51g of fat, 48g of protein, and 880 calories.
The Whataburger Double Meat with Cheese meal option contains 71g of fat, 54g of protein, and 1570 calories.
