Patrick Oconnell
Tillamook cheese curds are a delicious snack, but how many carbs do they contain? Well, it depends on the type of cheddar cheese curds you're snacking on. White cheddar cheese curds contain 1 net carb per serving, while the sharp cheddar variety contains 0 net carbs per serving. A serving size is 1/4 cup, or 28 grams, which is about 110-120 calories, depending on the variety.
| Characteristics | Values |
|---|---|
| Serving Size | 1/4 cup (28g) |
| Calories | 110 |
| Net Carbs | 0-1g |
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What You'll Learn
Tillamook Cheddar Cheese Curds have 0 net carbs per serving
Tillamook Cheddar Cheese Curds are a tasty snack, but how many carbs do they contain? Well, according to MyFoodDiary, Tillamook Cheddar Cheese Curds have 0 net carbs per serving. This is great news for those watching their carb intake, as it means you can enjoy this delicious snack without worrying about consuming too many carbohydrates.
It's important to note that the serving size for these cheese curds is 1/4 cup, or 28 grams. At this serving size, you can indulge in a snack that is not only delicious but also provides 110 calories of energy. And, as mentioned, you don't have to worry about carbs!
However, it's always a good idea to be mindful of your overall cheese consumption. While cheese is a great source of protein and calcium, it can also be high in saturated fat and sodium. As with any food, moderation is key, and it's important to enjoy cheese as part of a balanced diet.
Additionally, it's worth noting that the carb content may vary slightly depending on the specific type of Tillamook cheese curds you're enjoying. For example, Tillamook White Cheddar Cheese Curds have 1 net carb per serving, according to MyFoodDiary. So, if you're specifically watching your carb intake, it's always a good idea to check the nutrition facts for the particular variety of cheese curds you're snacking on.
In summary, Tillamook Cheddar Cheese Curds offer a delicious and satisfying snack option with 0 net carbs per serving. However, remember to enjoy in moderation as part of a balanced diet, and be mindful of the slight variations in carb content between different varieties of Tillamook cheese curds.
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Tillamook White Cheddar Cheese Curds have 1 net carb per serving
Tillamook White Cheddar Cheese Curds are a delicious snack, but how many carbs do they contain? The good news for cheese lovers is that these curds have just 1 net carb per serving. That means you can enjoy the tasty, tangy treat without worrying about consuming too many carbohydrates.
The serving size for Tillamook White Cheddar Cheese Curds is 1/4 cup, or 28 grams. This serving size provides 110-120 calories, depending on the source. But the key figure for those watching their carb intake is that net carb count of just 1. This makes these cheese curds a great option for those on low-carb diets, such as keto, or for anyone wanting to reduce their carb consumption.
When it comes to burning off those cheese curd calories, a 150-pound adult could, for example, walk at a pace of 17 minutes per mile for around 20 minutes to burn off 110 calories. Or, if you're more of a cyclist, you'd need to pedal at 18 mph for about 7.5 minutes to achieve the same. If running is your thing, a moderate-paced jog up the stairs for 5.9 minutes would also do it.
Of course, it's always important to remember that everyone's dietary needs and preferences are unique, and it's best to consult a physician or registered dietitian before making any significant changes to your diet or starting a weight loss program. But for those looking to cut down on carbs, Tillamook White Cheddar Cheese Curds, with their single-digit net carb count, could be a tasty and convenient snack option.
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The calorie count of Cheddar Cheese Curds is 110
Cheddar cheese curds from Tillamook have a calorie count of 110 per serving. A serving size is listed as 1/4 cup or 28 grams. This calorie count is for the brand's standard cheddar cheese curds, and the count may vary for other varieties. For example, Tillamook's white cheddar cheese curds have a calorie count of 120 per serving.
The calorie count of 110 for the standard cheddar cheese curds is based on a 2,000 calorie diet. The number of calories may vary depending on one's diet and daily calorie intake. Additionally, physical activity can impact the number of calories burned. For example, a 150-pound adult would need to walk for 20.2 minutes at a pace of 17 minutes per mile to burn off the 110 calories from the cheese curds.
The calorie count of 110 is also based on the assumption that the product's serving size of 28 grams is adhered to. Consuming larger portions will increase the calorie intake, and vice versa. It's important to note that individual calorie needs may vary based on factors such as age, gender, and activity level.
While cheese curds offer a concentrated source of calories, they also provide essential nutrients. Cheese, in general, is a good source of protein and calcium. However, it is advisable to consume cheese curds and other dairy products in moderation as part of a balanced diet. As always, it is recommended to consult with a healthcare professional or a dietician for personalized advice regarding dietary choices and calorie intake.
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White Cheddar Cheese Curds have 120 calories per serving
Tillamook's White Cheddar Cheese Curds are a delicious snack, but how many calories are in a serving? Well, according to MyFoodDiary, there are 120 calories in a serving of these cheese curds. That's equivalent to a 22-minute walk at a pace of 17 minutes per mile for a 150-pound adult with no incline or extra weight. If you're looking to burn off those calories through weight training or cycling, it would take around 18 minutes and 8 minutes respectively, assuming the same weight and conditions.
Now, it's important to note that the calorie content of cheese curds can vary slightly depending on the brand and the specific product. For example, Tillamook's regular Cheddar Cheese Curds have 110 calories per serving, according to the same source. That's a slight difference, but it's important to be aware of these variations when making dietary choices.
So, why the difference in calorie content between the two Tillamook products? Well, it likely comes down to the specific ingredients and the way they are prepared. White cheddar cheese, in general, tends to undergo a longer aging process, which can affect its nutritional profile. Additionally, the specific cultures and enzymes used in the cheesemaking process can also influence the calorie content.
When it comes to making dietary choices, it's always important to consider your individual needs and preferences. While calorie content is one factor to consider, it's also worth looking at the broader nutritional profile of a food item. Cheese curds, for example, can be a good source of protein and calcium, which are important nutrients for maintaining muscle and bone health.
In conclusion, while Tillamook's White Cheddar Cheese Curds do have a slightly higher calorie count per serving compared to their regular cheddar variety, they also offer a unique set of nutritional benefits. As always, it's important to enjoy cheese curds or any other snack in moderation as part of a balanced diet that suits your individual needs and tastes.
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The serving size of Tillamook Cheese Curds is 1/4 cup
The serving size of Tillamook Cheese Curds is 1/4 of a cup, which equates to 28 grams. Tillamook Cheddar Cheese Curds contain 110 calories per serving, with 0 net carbs per serving. This means that the cheese curds are suitable for a low-carb diet.
The White Cheddar Cheese Curds variant contains 120 calories per serving and 1 net carb per serving. This option may be less suitable for a low-carb diet, but it is still a relatively low-carb option.
The number of servings per container varies, and this may depend on the size of the container purchased. It is important to note that the nutritional values provided are based on a 2,000-calorie daily diet. Individual dietary requirements may vary, and it is always recommended to consult a physician or a registered dietician before making any significant dietary changes.
Additionally, it is worth noting that physical activity can impact calorie intake. For example, walking for 20.2 minutes at a pace of 17 minutes per mile can burn off the calories from one serving of the cheddar cheese curds. This duration would increase to 22 minutes to burn off the calories from the white cheddar cheese curds.
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Frequently asked questions
Tillamook Cheddar Cheese Curds contain 0 net carbs per serving.
There are 110 calories per serving.
The serving size is 1/4 cup or 28 grams.
