
Cheese cannelloni is a delicious and easy meal to make, and it's even better that it can be made ahead of time and frozen for a rainy day! The process of cooking frozen cheese cannelloni is quite straightforward, but there are a few things to keep in mind to ensure it comes out perfectly. The first step is to decide whether you want to bake it in the oven or microwave it, as the preparation methods differ slightly. The cooking time will vary depending on your chosen method, but you can expect it to take around 45 minutes in the oven and about 9 minutes in the microwave.
How to cook frozen cheese cannelloni
| Characteristics | Values |
|---|---|
| Oven temperature | 350°F or 375°F |
| Baking time | 35 minutes covered and 10 minutes uncovered or 45 minutes |
| Microwave time | 7 minutes in total with 2 minutes standing time |
| Filling | Can be made with ricotta, spinach, parmesan, mozzarella, or other vegetables |
| Sauce | Tomato-based sauce |
| Piping bag | Use a piping bag to fill the cannelloni tubes |
| Pan | Put the pan in the oven and then turn it on to heat |
| Refrigeration | Can be refrigerated for 3-5 days |
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What You'll Learn
- Filling the cannelloni: Use a piping bag to fill the pasta tubes
- Freezing uncooked cannelloni: Add water to the sauce, then blend and cover with cheese before freezing
- Cooking from frozen: Place in the oven and then turn it on to heat; can take up to 2 hours
- Cooking in the microwave: Remove film, heat on high for 4 minutes, then heat uncovered for 3 minutes
- Ingredients: Ricotta, mozzarella, parmesan, egg, spinach, and seasoning

Filling the cannelloni: Use a piping bag to fill the pasta tubes
Filling cannelloni tubes can be tricky and time-consuming. The fastest and easiest way to fill the tubes is by using a piping bag. If you don't have a piping bag, you can make your own using a Ziplock bag. Simply scoop the filling into a large bag and cut off one of the corners. This will allow you to pipe the filling into the cannelloni tubes with precision and speed.
It is important to note that the consistency of the filling plays a crucial role in the ease of filling the cannelloni tubes. If the filling is too dry or thick, it may be difficult to pipe it smoothly. In such cases, adding a small amount of liquid, such as water or milk, can help thin out the filling and make it easier to pipe. However, be careful not to make the filling too runny, as it may leak out of the tubes.
When using a piping bag, gently squeeze the bag to control the flow of the filling. Start at one end of the cannelloni tube and slowly fill it, taking care not to overfill. Leave a little space at the edges of the tube to prevent the filling from spilling out during baking.
If you're using frozen spinach in your filling, be sure to thaw and dry it thoroughly before adding it to the mixture. This will ensure that your filling isn't watery, which can make it difficult to work with and affect the texture of the final dish.
With a piping bag, you can quickly and efficiently fill the cannelloni tubes, making it a convenient method for preparing this delicious dish.
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Freezing uncooked cannelloni: Add water to the sauce, then blend and cover with cheese before freezing
To freeze uncooked cannelloni, start by preparing the sauce. Add 3/4 cup of water to your sauce and cook it according to your recipe. Then, blend the sauce until it's smooth. You can use a food processor or a blender to do this. Once your sauce is smooth, it's time to fill the cannelloni tubes. You can use a piping bag or a zip-top bag with a corner cut off to fill the tubes with your favourite ricotta, spinach, and cheese mixture.
Once your cannelloni tubes are filled, place them in a single layer in a baking dish. If you are using multiple dishes, that's fine too. Just make sure the dishes are suitable for freezing. Cover the filled cannelloni with the blended sauce. Don't worry if it looks like a lot of sauce; the dry pasta will absorb some of the liquid as it freezes. Top the sauce with shredded cheese. You can use mozzarella or cheddar, or a combination of both.
Cover the dish(es) with foil or plastic wrap, and then place the dish(es) in the freezer. On the day you want to serve the cannelloni, remove the dish from the freezer and let it thaw. Preheat your oven and bake the cannelloni according to your recipe. You may need to bake it covered for the first part of the cooking time and then uncovered to achieve a browned, crispy top.
Some tips to keep in mind: If you are using frozen spinach, be sure to thaw and dry it before adding it to your filling to prevent a watery mixture. If you are using fresh spinach, chop it finely and cook it down before adding it to the filling. You can also add other vegetables like mushrooms, zucchini, onions, carrots, or peppers to your filling. Just be sure to precook them to remove excess moisture.
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Cooking from frozen: Place in the oven and then turn it on to heat; can take up to 2 hours
If you're baking your cheese cannelloni from frozen, it's important to place the pan in the oven first and then turn it on. This way, the pan will warm up slowly, and you'll avoid issues like the pasta drying out or becoming too soft. It can take up to 2 hours to heat a frozen pasta dish, so be sure to plan ahead.
When preparing frozen cheese cannelloni, it's essential to follow the package instructions carefully. Typically, you'll start by removing the tray from the box and lifting one corner of the film. Place the tray on a microwave-safe plate and position it in the centre of the microwave. Heat the cannelloni on high for 4 minutes, then let it stand for 2 minutes. After that, remove the film and heat for another 3 minutes. Finally, let it stand for an additional 2 minutes before serving.
If you're using an oven, preheat it to the recommended temperature, usually around 350°F to 375°F (190°C). Remove the tray from the box and lift one corner of the film. Place the tray on a baking sheet and position it in the centre of the oven. Cook for approximately 45 minutes, but always refer to the package instructions for precise timings.
Remember, it's crucial to handle the tray with caution as it will be hot. When serving, let the cannelloni stand for a few minutes, then remove the film and enjoy your delicious, cheesy treat!
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Cooking in the microwave: Remove film, heat on high for 4 minutes, then heat uncovered for 3 minutes
To cook frozen cheese cannelloni in the microwave, first remove the tray from the box and lift one corner of the film. Place the tray on a microwave-safe plate and position it in the centre of the microwave. Heat the cannelloni on high for 4 minutes. Let it stand for 2 minutes, then remove the film. Heat the cannelloni uncovered on high for 3 more minutes. Remove the tray from the microwave—caution, it will be hot! Let it stand for 2 minutes before serving.
It's important to note that the cooking instructions may vary depending on the brand and the weight of the frozen cheese cannelloni. Always refer to the cooking instructions provided by the manufacturer on the product packaging.
Additionally, if you're cooking frozen cannelloni in the oven, the process is different. Preheat your oven to the recommended temperature, typically between 180°C and 375°F (190°C). Remove the tray from the box and lift one corner of the film. Place the tray on a baking sheet and position it in the centre of the oven. Cook for the suggested time, usually between 35 and 45 minutes, depending on the weight and instructions. Remove the tray from the oven, being cautious as it will be hot. Let it stand for a few minutes, remove the film, and serve.
Remember, it's crucial to follow food safety guidelines when handling and cooking frozen food. Ensure that your frozen cheese cannelloni is properly thawed and cooked to the recommended internal temperature before consumption.
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Ingredients: Ricotta, mozzarella, parmesan, egg, spinach, and seasoning
To cook frozen cheese cannelloni, you'll need a mix of ricotta, mozzarella, parmesan, egg, spinach, and seasoning. This combination of ingredients will create a creamy, cheesy, and flavourful dish.
For the cheese, use ricotta as the base—whole milk ricotta is the best option for a creamy texture. Add parmesan for extra savouriness and seasoning, and mozzarella for that gooey, stringy, melted cheese finish.
Spinach is a key ingredient, adding colour, flavour, and nutrition. You can use frozen spinach for convenience, but be sure to thaw and dry it before adding to the filling to prevent it from becoming watery. If using fresh spinach, sauté or steam it with a little oil to wilt it down, then chop it finely and remove any excess liquid.
The egg is an important binding agent, helping to hold the filling ingredients together. As for seasoning, salt and pepper are essential, and you can also add dried or fresh herbs like parsley, basil, oregano, and nutmeg for extra flavour.
To prepare the cannelloni, mix the cheeses, egg, spinach, and seasonings together in a large bowl until well combined and creamy. Transfer the mixture to a piping bag or a zip-top bag with a corner cut off. Fill each cannelloni tube with the mixture, then layer the stuffed cannelloni on a bed of marinara or tomato sauce in a baking dish. Top with more sauce and shredded mozzarella, and cover with greased foil.
Bake the cannelloni until the pasta is tender, and the cheese is melted and lightly browned. For frozen cannelloni, preheat the oven to a lower temperature, around 160°C/140°C fan/gas 3, and increase the cooking time. Always ensure the dish reaches a minimum internal temperature of 165°F (74°C) to cook the egg and ensure food safety.
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Frequently asked questions
The fastest way to fill cannelloni tubes is with a piping bag. If you don’t have a piping bag, you can make your own using a Ziplock bag. Simply scoop the filling into a large bag and cut off one of the corners.
First, preheat your oven to 350-375°F. Then, place the tray on a baking sheet and position it in the centre of the oven. Cook for 35-45 minutes. Remove from the oven and let stand for 3 to 5 minutes. The internal temperature should be a minimum of 165°F.
Place the tray on a microwave-safe plate and position it in the centre of the microwave. Heat on high for 4 minutes. Let it stand for 2 minutes, then remove the film and heat on high for another 3 minutes. Let it stand for another 2 minutes before serving.
Yes, you can mix in vegetables of your choice to add nutrition to your cannelloni. Try it with mushrooms, zucchini, onions, carrots, or peppers. It is recommended to pre-cook the veggies to remove moisture.

























