Frederic Melton
Feta cheese is a popular ingredient in sandwiches, adding a tangy, salty flavour. It is often paired with spinach, tomatoes, and olives to create a Greek-style grilled cheese sandwich. The key to a delicious feta sandwich is to use a sturdy bread, such as sourdough, ciabatta, or whole grain, that can withstand the weight of the ingredients without becoming soggy. When grilling, brushing the bread with olive oil or butter adds a rich, savoury flavour and a crispy texture. Feta cheese can be sliced or crumbled, and combined with other cheeses like Muenster or cheddar to create a creamy texture.
| Characteristics | Values |
|---|---|
| Bread | Sourdough, Ciabatta, Country Bread, Whole Grain Bread, Crusty Bread, Hot Dog Buns, Greek Olive Bread |
| Cheese | Feta, Muenster, Cheddar, Mozzarella, Vegan Cheese |
| Vegetables | Spinach, Tomatoes, Zucchini, Onion, Cucumber, Bell Peppers, Kalamata Olives |
| Condiments | Olive Oil, Butter, Pesto, Honey, Balsamic Vinegar |
| Seasonings | Oregano, Red Pepper Flakes, Thyme, Black Pepper, Salt, Dill |
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What You'll Learn
Feta and spinach sandwich
Feta and spinach is a delicious combination for a sandwich, offering a Mediterranean twist on the classic grilled cheese. This sandwich is simple and quick to prepare, making it perfect for lunch or a weeknight dinner.
To make a feta and spinach sandwich, you will need:
- Feta cheese ?(sheep's milk feta is recommended for its sharp, tangy flavour)
- Spinach (fresh or frozen)
- Bread (sturdy, thick, and crunchy varieties such as sourdough, ciabatta, or whole grain are recommended)
- Butter (optional)
- Olive oil
- Spices (such as oregano, thyme, or red pepper flakes)
- Salt and pepper
- Optional add-ins: sun-dried tomatoes, pesto, garlic, onions, or honey
- If using frozen spinach, thaw and drain it well to prevent excess moisture. Chop the spinach and set aside.
- If desired, lightly toast the bread slices for a crunchier sandwich.
- Heat a nonstick frying pan over medium heat. Add a drizzle of olive oil to the pan.
- Saute the spinach in the pan for a few minutes until it softens. You can also add minced garlic, diced onions, or other spices to the pan before adding the spinach.
- Crumble the feta cheese and add it to the pan with the spinach. Warm through.
- Butter one side of each slice of bread. Place one slice of bread, buttered side down, into the pan.
- Add the spinach and feta mixture on top of the bread in the pan. You can also add other ingredients, such as sliced tomatoes, pesto, or additional cheese.
- Place the second slice of bread on top, buttered side up.
- Grill the sandwich for 3-5 minutes on each side, or until the bread is golden brown and crispy, and the cheese is melted.
- Sprinkle spices or herbs, such as oregano or thyme, and a drizzle of honey (if desired) on top of the sandwich. Serve immediately.
Enjoy your feta and spinach sandwich!
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Greek feta grilled cheese sandwich
Ingredients
- Feta cheese
- Bread
- Butter
- Olive oil
- Spinach
- Tomatoes
- Oregano
- Black olives
- Red onions
- Bell peppers
- Pesto
- Muenster cheese
Recipe
Start by lightly toasting the bread slices to make the grilled cheese extra crunchy. You can use any sturdy bread, like sourdough, ciabatta, or country bread.
Next, spread butter on one side of each slice of bread and pesto on the other side. Place the buttered side down on a hot nonstick skillet, cast iron skillet, or grill pan.
Add a slice of Muenster cheese, some crumbled feta, a tomato slice or two, a few spinach leaves, and a pinch of oregano. If you want to include them, add some sliced black olives, red onions, and bell peppers. Then, top with the second slice of Muenster cheese and finish with the second slice of bread, with the butter facing up.
Cook each side of the sandwich for four to five minutes until the cheese is melted and the bread is golden brown and crunchy. Flip carefully, as the cheese may not be melted during the first flip. Alternatively, you can use a panini maker, but be aware that it will compress the bread, resulting in a flatter sandwich.
You can also add a small amount of shredded mozzarella to help hold the ingredients together, as feta is not the meltiest of cheeses.
Enjoy your Greek feta grilled cheese sandwich!
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Feta, tomato, and olive grilled sandwich
Ingredients
- Feta cheese
- Tomatoes
- Olives
- Bread
- Olive oil
- Oregano
- Salt and pepper
- Butter (optional)
- Spinach (optional)
- Pesto (optional)
- Sun-dried tomatoes (optional)
- Muenster cheese (optional)
- Honey (optional)
Instructions
- Brush both sides of each bread slice with olive oil or butter.
- Cut feta into 1/4-inch-thick slices. You can also crumble the feta cheese.
- Cut tomatoes into 1/4-inch-thick slices.
- Assemble the sandwich by layering feta, tomatoes, and olives between two slices of bread. You can also add spinach, pesto, sun-dried tomatoes, and Muenster cheese.
- Season the filling with oregano, salt and pepper. You can also add a drizzle of honey.
- Grill the sandwich in a pan or skillet over medium heat until the bread is golden brown and the cheese is melted. This should take around 4-5 minutes on each side.
- Alternatively, bake the sandwich in the oven at 390 °F (200 °C) for 15-20 minutes until the cheese is melted.
Tips
- Use crusty, sturdy bread such as sourdough, ciabatta, or country bread that can hold the ingredients without becoming soggy.
- If using fresh tomatoes, blot them with paper towels before adding them to the sandwich to remove excess moisture.
- For a Greek twist, add sliced or chopped Kalamata olives, red onions, and bell peppers.
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Feta and Muenster cheese sandwich
Ingredients
- Feta cheese
- Muenster cheese
- Spinach
- Tomatoes
- Bread
- Butter
- Pesto
Optional Ingredients
- Olive oil
- Honey
- Garlic
- Onions
- Sun-dried tomatoes
- Oregano
- Chilli flakes
- Za'atar seasoning
- Cream cheese
Method
- Lightly toast your bread slices.
- Spread butter on one side of a slice of bread and pesto on the other.
- Place the slice of bread, butter-side down, in a hot non-stick skillet or grill pan.
- Add a slice of Muenster cheese, some crumbled feta, a slice or two of tomato, and a few spinach leaves.
- Top with another slice of Muenster cheese and finish with a second slice of bread, with the butter facing up.
- Cook each side of the sandwich for four to five minutes until the cheese is melted and the bread is golden brown and crunchy.
- Flip carefully, as the cheese may not be melted during the first flip.
Variations
For a more flat sandwich, use a panini maker. You can also bake the sandwich in the oven at 390°F (200°C) for 15-20 minutes. Alternatively, for a Middle Eastern-inspired sandwich, use pita bread and add Za'atar seasoning.
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Feta cheese toastie
Ingredients
- Feta cheese
- Bread
- Butter
- Olive oil
- Spinach
- Tomatoes
- Oregano
- Red pepper flakes
- Honey
Optional Ingredients
- Sun-dried tomatoes
- Pesto
- Muenster cheese
- Cheddar cheese
- Sliced or chopped Kalamata olives
- Sauteed zucchini
- Sliced onion
- Balsamic vinegar
- Parmesan cheese
- Arugula
Method
- Spread butter on one side of a slice of bread and olive oil on the other.
- Place the bread slice, butter-side down, in a hot nonstick skillet or grill pan.
- Add spinach, tomatoes, and any other vegetables you would like.
- Sprinkle oregano and red pepper flakes over the vegetables.
- Add feta cheese. If you are using additional cheese, such as Muenster or cheddar, add it now.
- Top with the second slice of bread, with the butter facing up.
- Cook each side of the sandwich for four to five minutes until the cheese is melted and the bread is golden brown and crunchy.
- Carefully flip the sandwich, ensuring that the cheese does not melt out.
- Cook the other side for an additional four to five minutes, or until the bread is toasted and the cheese is gooey.
- Optionally, drizzle honey on top and serve immediately.
Variations
You can make a feta cheese toastie in the oven. Preheat your oven to 390 °F (200 °C). Pre-toast your bread slices in a skillet. Assemble your sandwich as you usually would. Then, wrap the entire grilled cheese in parchment paper. The wrapping should be quite tight to ensure the cheeses melt and everything in the sandwich merges together. Place the packed sandwich in the preheated oven and leave it to bake for roughly 15-20 minutes or until the cheese is completely melted and soft.
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Frequently asked questions
To make a Greek feta grilled cheese sandwich, you will need feta cheese, tomatoes, spinach, bread, butter, and olive oil. First, sauté the spinach in olive oil with a pinch of salt, pepper, and dill. Then, spread butter on one side of each slice of bread and place the buttered side down on a hot pan. Layer one slice of bread with feta, tomato, and spinach, and top with the second slice, butter side up. Grill each side for 3-5 minutes until the cheese is melted and the bread is golden brown.
You can use any type of bread you like for a feta cheese sandwich. However, for a Greek feta grilled cheese sandwich, it is recommended to use whole-grain bread or sourdough bread. If you are making a feta cheese toastie, it is best to use sturdy bread such as sourdough or ciabatta to prevent the sandwich from becoming soggy.
Feta cheese pairs well with a variety of fillings. Popular options include spinach, tomatoes, olives, bell peppers, onions, and pesto. You can also add meats such as chicken or bacon. For a Greek feta grilled cheese sandwich, you can include all of these ingredients except for the meat to create a tasty twist on a classic Greek salad.
To make a feta cheese toastie, preheat your oven to 390 °F (200 °C). Assemble your sandwich as usual and wrap it tightly in parchment paper. Place the wrapped sandwich in the oven and bake for 15-20 minutes, or until the cheese is melted and soft.
