
Blue cheese is a generic term for cheese produced with cow's milk, sheep's milk, or goat's milk and ripened with cultures of the mold Penicillium roqueforti. It is characterized by its blue, blue-grey, green, or dark veins or spots of mold throughout the cheese paste. The mold is nontoxic and safe for human consumption. Blue cheese is nutrient-dense, rich in vitamins and minerals, and offers potential health benefits such as promoting bone health, dental health, and heart health. With a distinct look and strong flavor, blue cheese is a versatile ingredient in various dishes.
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What You'll Learn
- Blue cheese is made using milk from cows, goats, or sheep
- Blue cheese is a nutrient-dense food with many health benefits
- Blue cheese is safe for human consumption despite containing mould
- Blue cheese is made using a two-phase production process
- Blue cheese is known for its distinctive appearance, strong flavour, and pungent aroma

Blue cheese is made using milk from cows, goats, or sheep
Blue cheese is a type of cheese that is made using milk from cows, goats, or sheep. The process of making blue cheese is similar to that of other varieties of cheese, consisting of six standard steps with some additional processes to give the cheese its distinctive blue veins and flavour.
The type of milk used to make blue cheese influences its flavour, texture, and nutritional profile. Cow's milk cheeses tend to have tasting notes of sweet cream, butterscotch, mushroom, and nuts, with a "grassy" flavour that comes from the grass the cows graze on. Goat's milk cheeses, on the other hand, often have a more distinct flavour profile, falling into one of two categories: limestone-y and citrusy, or musky and barnyardy. Goat's milk cheeses tend to be drier and crumblier due to the lower levels of casein protein in goat's milk.
Sheep's milk cheeses, such as the French classic Roquefort, are known for their complex and intense flavours. They have a moist body with small blue pockets, resulting in a blend of sharp and tangy nuances.
To make blue cheese, cheesemakers start by mixing the milk with Penicillium roqueforti mould spores to initiate the fermentation process. This mould is safe for human consumption and is found in almost all blue cheeses. After the cheese forms into a solid, it is pierced with needles to create air pathways, allowing oxygen to reach the inside and turn the cheese blue.
The process of making blue cheese involves two main phases: the culturing of spore-rich inocula and fermentation for flavour development. During the first phase, a Penicillium roqueforti inoculum is prepared, which involves using a freeze-dried culture of the mould. Salt, sugar, or both are then added to autoclaved, homogenized milk, and this mixture is inoculated with the mould culture. The solution is incubated for several days, and additional salt and/or sugar is added before continuing the incubation under aerobic conditions.
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Blue cheese is a nutrient-dense food with many health benefits
Blue cheese is a type of cheese with a strong, pungent smell and a sour taste. It originated in Roquefort, France, and includes varieties like Gorgonzola, Stilton, and Cambozola. It is made using milk from cows, goats, and sheep, and it gets its distinctive blue veins from the growth of Penicillium Roqueforti bacteria.
In addition to its nutritional benefits, blue cheese can also provide some specific health advantages. Firstly, it supports dental health, especially the formation of tooth enamel, which is the hard outer surface of the teeth. Secondly, it promotes bone health by helping to achieve healthier bone density and reduce the risk of developing osteoporosis. Thirdly, it benefits heart health by reducing the risk of cardiovascular disease and lowering cholesterol levels.
However, it is important to consume blue cheese in moderation due to its high-fat content, especially saturated fats, which can increase the risk of high cholesterol if consumed in excess. It also has high sodium levels, which can lead to health concerns such as high blood pressure and renal issues. Additionally, individuals with lactose intolerance or allergies should be cautious as consuming too much blue cheese could result in lactose intolerance or other allergic reactions.
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Blue cheese is safe for human consumption despite containing mould
Blue cheese is a type of cheese that is characterised by blue or blue-grey veins throughout its body. It is made by adding the mould culture, Penicillium roqueforti, to milk. This mould is what gives blue cheese its distinctive colour and flavour. While the idea of eating mouldy cheese may be off-putting to some, blue cheese is perfectly safe for human consumption.
The mould used in blue cheese is nontoxic and safe to eat. In fact, blue cheese is a nutrient-dense food that offers several health benefits. It is particularly high in calcium, which is essential for healthy bones and tooth enamel. Blue cheese also contains vitamins and minerals that support immune system function and heart health. A 2016 study found that consuming blue cheese may lead to improved heart health and increased longevity.
Despite its safety for human consumption, blue cheese should still be eaten in moderation due to its high fat, calorie, and sodium content. It is also important to store blue cheese properly to prevent spoilage. Unopened blue cheese can be stored in the refrigerator for up to 3 months. If left unrefrigerated or not consumed within several weeks, blue cheese can spoil and the mould can produce toxic compounds called mycotoxins, which can have negative short- and long-term health effects.
The process of making blue cheese involves mixing the Penicillium roqueforti mould spores with milk to begin the fermentation process. After the cheese forms into a solid, it is pierced with needles to create pathways for air to reach the inside and turn the cheese blue. The blue mould then matures inside these air tunnels, developing its flavour as it ages. This process typically takes three to six months.
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Blue cheese is made using a two-phase production process
Blue cheese is a fermented cheese that uses Penicillium roqueforti mould cultures. It is made using a two-phase production process. Firstly, the culturing of suitable spore-rich inocula and fermentation for maximum, typical flavour. In the first phase of production, a Penicillium roqueforti inoculum is prepared before the actual production of blue cheese. This involves the use of a freeze-dried Penicillium roqueforti culture. Although Penicillium roqueforti can be found naturally, cheese producers today use commercially manufactured cultures. Firstly, the Penicillium roqueforti is washed from a pure culture agar plate and is later frozen. Through the freeze-drying process, water from the frozen state is evaporated without transitioning through the liquid state (sublimation). This process retains the value of the culture and is activated upon the addition of water.
In the second phase, salt, sugar, or both are added to autoclaved, homogenised milk via a sterile solution. This mixture is then inoculated with Penicillium roqueforti. This solution is first incubated for three to four days at 21–25 °C (70–77 °F). More salt and/or sugar is added, and then aerobic incubation is continued for an additional one to two days. Alternatively, sterilised, homogenised milk and reconstituted non-fat solids or whey solids are mixed with sterile salt to create a fermentation medium. A spore-rich Penicillium roqueforti culture is then added. Next, modified milk fat is added, which consists of milk fat with calf pre-gastric esterase. This solution is prepared in advance by an enzyme hydrolysis of a milk fat emulsion. The addition of modified milk fat stimulates a progressive release of free fatty acids via lipase action, which is essential for rapid flavour development in blue cheese.
After the curds have been ladled into containers to be drained and formed into a full wheel of cheese, the Penicillium roqueforti inoculum is sprinkled on top of the curds along with Brevibacterium linens. The curd granules are then knit in moulds to form cheese loaves with a relatively open texture. Next, whey drainage continues for 10–48 hours, with no pressure applied, and the moulds are inverted frequently to promote this process. Salt is then added to provide flavour and act as a preservative so that the cheese does not spoil through the process of brine salting or dry salting for 24–48 hours. The final step is ripening the cheese by ageing it. When the cheese is freshly made, there is little to no blue cheese flavour development. Usually, a fermentation period of 60–90 days is needed before the flavour of the cheese is typical and acceptable for marketing.
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Blue cheese is known for its distinctive appearance, strong flavour, and pungent aroma
Blue cheese is easily recognised by its distinct appearance, strong flavour, and pungent aroma. The blue veins of mould that give blue cheese its name create a striking visual effect, with a clear white backdrop marbled by intersected blue veins. This distinct look, along with its strong flavour and smell, makes blue cheese stand out from other cheeses.
The mould responsible for blue cheese's characteristic appearance and flavour is Penicillium roqueforti, a nontoxic and safe mould for human consumption. Blue cheese is produced by mixing Penicillium roqueforti mould spores with milk from cows, goats, sheep, or even buffalo. The cheesemaker then pierces the solid cheese with needles or skewers to create pathways for oxygen to reach the interior, allowing the blue mould to mature and develop flavour.
The flavour of blue cheese can range from mildly earthy to sharp and salty, with hints of rural mushrooms, browned butter, or nutty notes. Its texture can vary from creamy and crumbly to moist and velvety, depending on the type of milk used and the production techniques. The process of making blue cheese involves standard cheesemaking steps with additional steps to give it its unique properties.
The history of blue cheese is steeped in legend. One story claims that a young boy's unfinished meal of bread and ewes' milk cheese was left in a cave for months, where it transformed into the first blue cheese, Roquefort. Another legend attributes the discovery to a distracted shepherd who forgot his lunch of bread and cheese in the same cave. Gorgonzola, created around AD 879, is one of the oldest known blue cheeses, while Stilton gained popularity in the early 1700s.
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Frequently asked questions
Blue cheese is a general classification of cheeses that have had cultures of the mold Penicillium added, resulting in a final product that is spotted or veined with blue or blue-grey mold. Blue cheese is made using milk from cows, goats, sheep, or even buffalo, which may be raw or pasteurized.
Yes, blue cheese is safe to eat. The mold in blue cheese is nontoxic and safe for human consumption. According to the American Academy of Allergy, Asthma, and Immunology, the Penicillium cultures that create blue cheese do not produce penicillin, so it is safe for people with penicillin allergies to eat blue cheese, as long as it has not spoiled.
Blue cheese is a fermented cheese that uses Penicillium roqueforti mold cultures. Cheesemakers mix the mold spores with milk to begin the fermentation process. After the cheese forms into a solid shape, the cheesemaker pierces it with needles to create pathways for air to flow. The blue mold then matures inside the air tunnels, developing flavor as it ages.

























