
Miyoko's Creamery is a plant-based dairy alternative brand that makes vegan cheese and butter. The company has been a part of the plant-based movement since the 1990s, producing vegan cheese, butter, and dairy-free cream cheese. Miyoko's products are fully lactose-free and made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract. The brand has gained endorsements from several plant-based athletes, including Olympian athlete Rachael Adams, who cut out dairy and experienced improvements in her skin and athletic performance. Miyoko's cheese is also a healthier alternative to dairy cheese, which is often associated with issues like acne, bloating, and weight gain, and can be a source of saturated fat and cholesterol. While not all vegan cheeses are healthy, Miyoko's cheese stands out for its delicious taste and clean, wholesome ingredients.
| Characteristics | Values |
|---|---|
| Type | Vegan alternative to cheese |
| Ingredients | Organic cashews, filtered water, organic coconut oil, grapeseed oil, Himalayan sea salt, coconut cream, sea salt, organic seaweed, organic vegetable juice, cashew milk, oat milk, coconut oil, navy beans, mushroom extract |
| Nutritional Information | Lactose-free, Non-GMO, Gluten-free, Soy-free, Palm Oil-free, no cholesterol, no hormones, no antibiotics |
| Pros | Healthy alternative to dairy, melts like dairy cheese, good for cooking, baking, and pouring |
| Cons | Expensive, lacks flavor |
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What You'll Learn
- Miyoko's cheese is vegan, made from plant-based ingredients
- It's a healthier alternative to dairy cheese, which can cause acne, bloating, and weight gain
- Miyoko's cheese is lactose-free, gluten-free, and soy-free
- It's a good source of protein and amino acids
- Miyoko's cheese has a great taste and texture, melting like regular cheese

Miyoko's cheese is vegan, made from plant-based ingredients
Miyoko's Creamery is a plant-based dairy alternative brand that makes vegan cheese, butter, and cream cheese. The company has been a part of the plant-based movement since the 1990s, creating vegan alternatives to cheese, butter, and cream cheese. Their products are fully lactose-free and made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract.
Miyoko's cheese is a healthier alternative to dairy cheese. Dairy cheese is the number one source of saturated fat in the Standard American Diet, and eating too much of it can raise cholesterol levels, increasing the risk of heart disease. It also contains hormones, extra calories, and cholesterol, which can cause acne, bloating, and weight gain. Miyoko's cheese, on the other hand, is made from plant-based ingredients, avoiding the negative health impacts associated with dairy cheese.
Miyoko's offers a range of cheese products, including their Pourable Plant Milk Mozzarella, which can be used as a liquid mozzarella replacement. It bakes, bubbles, and stretches just like traditional mozzarella, making it a simple plant-based substitute for recipes requiring a mozzarella topping. Their other products include the Roadhouse Chedda' dip and cheese wheels, which come in various flavors like Classic Chive, Sundried Tomato Garlic, Smoked English Farmhouse, and French-Style Winter Truffle.
Miyoko's cheese is a favorite among many, including vegan athletes, who have made the switch to plant-based alternatives for health reasons. The brand has partnered with several plant-based athletes, including Olympian athlete Rachael Adams, who found that dairy had a negative impact on her athletic performance and skin.
Overall, Miyoko's cheese is a healthy, vegan option, providing a delicious and nutritious alternative to dairy cheese.
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It's a healthier alternative to dairy cheese, which can cause acne, bloating, and weight gain
Miyoko's Creamery is a plant-based dairy alternative brand that makes vegan cheese and butter. The brand has been a part of the plant-based movement since the 1990s, offering a range of cheese products that are lactose-free and made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract.
Miyoko's cheese is often touted as a healthier alternative to dairy cheese, which has been linked to various health issues. Dairy cheese, for instance, is the number one source of saturated fat in the Standard American Diet, contributing to high cholesterol levels and an increased risk of heart disease. In addition, dairy cheese often contains hormones, extra calories, and cholesterol, which can lead to acne, bloating, and weight gain.
Miyoko's cheese provides a solution for those looking to reduce their dairy intake or adopt a vegan lifestyle. It offers a range of cheese products that are Non-GMO, Lactose-Free, Palm Oil Free, Gluten-Free, and Soy Free. The brand's liquid mozzarella, for instance, is a popular dairy-free alternative that can be used on pizza, subs, pasta, and more. It bakes, bubbles, and stretches just like traditional mozzarella, providing a simple plant-based substitute.
While not all vegan cheeses are created equal, Miyoko's stands out for its delicious flavor and creamy texture. The brand's commitment to using clean, wholesome ingredients sets it apart from other vegan cheese options that may contain unhealthy starches and vegetable oils.
Miyoko's cheese has gained popularity among those seeking a healthier alternative to dairy cheese, with endorsements from Olympic athletes like Rachael Adams, who shared her positive experience with the brand and how it improved her skin and athletic performance.
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Miyoko's cheese is lactose-free, gluten-free, and soy-free
Miyoko's cheese is a vegan alternative to traditional cheese. It is made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract. The brand has been a part of the plant-based movement since the 1990s, offering a range of vegan cheese, butter, and cream cheese products.
One of the key benefits of Miyoko's cheese is that it is lactose-free. Lactose intolerance is a common condition where people have difficulty digesting lactose, a sugar found in milk and dairy products. Symptoms of lactose intolerance include bloating, gas, diarrhoea, and stomach pain. By being lactose-free, Miyoko's cheese provides a suitable option for individuals with lactose intolerance or those who choose to avoid lactose for health or dietary reasons.
In addition to being lactose-free, Miyoko's cheese is also gluten-free. Gluten is a protein found in certain grains, such as wheat, rye, and barley. Some people choose to avoid gluten due to conditions like coeliac disease or non-coeliac gluten sensitivity, which can cause adverse reactions to gluten consumption. By excluding gluten, Miyoko's cheese becomes accessible to a wider range of consumers, including those with gluten-related allergies or intolerances.
Furthermore, Miyoko's cheese is soy-free. Soy is a common ingredient in many vegan and vegetarian products, often used as a protein source or a meat substitute. However, some individuals may have soy allergies or intolerances, making soy-based products unsuitable for them. By excluding soy, Miyoko's cheese provides an option that is inclusive to those with soy sensitivities or allergies.
The absence of lactose, gluten, and soy in Miyoko's cheese makes it a versatile option for individuals with specific dietary restrictions or preferences. It is suitable for those following a vegan, vegetarian, or lactose-free diet, as well as those avoiding gluten or soy. This versatility contributes to the growing demand for plant-based alternatives that cater to diverse dietary needs and lifestyles.
Miyoko's cheese has gained recognition for its taste and texture, offering a satisfying alternative to traditional cheese. It has received endorsements from athletes and health professionals, who have shared their positive experiences with the product. The brand's commitment to creating delicious and healthy plant-based options has attracted a dedicated following, including those seeking to improve their health and well-being by reducing their dairy intake.
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It's a good source of protein and amino acids
Miyoko's Creamery is a plant-based dairy alternative brand that makes vegan cheese, butter, and cream cheese. The brand has been a part of the plant-based movement since the 1990s, creating products that are fully lactose-free and made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract.
Miyoko's cheese is a healthier alternative to dairy cheese, which is no longer recommended by a number of dieticians and nutritionists due to its negative health impacts. Cheese is the number-one source of saturated fat in the Standard American Diet, and eating too much of it can raise cholesterol levels, increasing the risk of heart disease. Additionally, dairy cheese often contains hormones, extra calories, and cholesterol, which can contribute to issues like adult acne, bloating, and weight gain.
Miyoko's cheese, on the other hand, is a good source of protein and amino acids. Protein is essential for the proper growth, maintenance, and repair of tissues, and it also provides the building blocks for important enzymes and hormones. While protein is typically found in high amounts in animal products like meat, eggs, and seafood, Miyoko's cheese provides a plant-based source of this important nutrient. The brand's products, such as their Classic Chive cashew milk cheese, contain protein-rich ingredients like cashews, almonds, and beans, ensuring that those following a vegan or dairy-free diet can still meet their protein requirements.
In addition to being a good source of protein, Miyoko's cheese also provides essential amino acids. Amino acids are the building blocks of proteins, and they play a crucial role in various bodily functions. They are required for the synthesis of important molecules such as enzymes and hormones, and they are also involved in tissue repair and immune function. By consuming Miyoko's cheese, individuals can ensure they are obtaining these essential amino acids from a plant-based source, promoting overall health and well-being.
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Miyoko's cheese has a great taste and texture, melting like regular cheese
Miyoko's Creamery is a plant-based dairy alternative brand that makes vegan cheese, butter, and cream cheese. The brand has been a part of the plant-based movement since the 1990s, and its products are fully lactose-free. The ingredients used include oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract.
Miyoko's cheese has received positive reviews for its taste and texture, with some claiming that it stretches and melts like regular cheese. A review of Miyoko's Liquid Mozzarella highlights that this product bakes, bubbles, and stretches just like traditional mozzarella, making it a simple plant-based substitute for recipes requiring a mozzarella topping.
Miyoko's Creamery's cheese products are all Non-GMO, Lactose-Free, Palm Oil-Free, Gluten-Free, and Soy-Free. The brand has gained popularity among those seeking dairy-free alternatives, including Olympic athletes such as Rachael Adams, Heather Mitts Feeley, and Dustin Watten.
Miyoko's cheese offers a healthier alternative to dairy cheese, which is known to be a significant source of saturated fat and is associated with negative health impacts. Dairy cheese is also linked to issues like acne, bloating, and weight gain, making Miyoko's cheese a preferable option for those seeking to improve their health and well-being.
In summary, Miyoko's cheese provides a delicious and healthy option for those looking for a dairy-free alternative. Its great taste and texture, coupled with its melting properties similar to regular cheese, make it a popular choice for those embracing a plant-based lifestyle.
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Frequently asked questions
Miyoko's cheese is a vegan alternative to dairy cheese. It is made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract. Miyoko's cheese is fully lactose-free, non-GMO, gluten-free, and soy-free. It is a healthier option than dairy cheese, which is known to cause acne, bloating, and weight gain.
Miyoko's cheese is made from ingredients like oat and cashew milk, coconut oil, navy beans, sea salt, and mushroom extract.
Miyoko's offers a variety of cheese products, including vegan cheese wheels, dips, and liquid mozzarella. They also offer cream cheese and butter.
Miyoko's cheese may not be a significant source of protein. While protein is essential to health, it is found in higher amounts in beans, nuts, eggs, seafood, and meat.
Miyoko's cheese has been classified as having moderate processing concerns.

























