Black bean burgers are a tasty vegetarian option, but they can often be dry or mushy. To avoid this, it's important to partially dry out the black beans before cooking. This can be done by spreading them out on a lined baking sheet and baking for around 15 minutes.
When it comes to cheese, soft, melty cheeses like mozzarella are delicious but are best reserved for the top of the burger. Instead, a firmer, fresh cheese like feta or cotija should be used in the patty as it provides the perfect amount of texture and flavour.
Characteristics | Values |
---|---|
Cheese type | Feta, Cotija, Pepper Jack, Mozzarella, Cheddar, Muenster, Swiss, Provolone, Blue Cheese, Monterey Jack |
Other toppings | Avocado, Egg, Arugula, Mustard, Lettuce, Tomato, Red Onion, Chipotle Mayo, Sour Cream, Lime Juice, Pickled Onions, Pickled Jalapenos, Crispy Shallots, Harissa Mayo, Smoky Bacon, Spicy Mayo, Red Cabbage Slaw, Sun Chips, BBQ Sauce, Brioche Bun, Guacamole, Pepper, Sweet Pickles, Herbed Goat Cheese, Roasted Red Peppers, Sriracha, Sauteed Mushrooms, Corn Salsa, Cilantro, Chimichurri, Bacon, Special Sauce, Caramelized Onions, Garlic Aioli, Coleslaw, Provolone Cheese, Chick-fil-A Sauce, Pickles, Chipotle/Adobo Mayo, Cilantro-Lime-Red Cabbage Slaw, Cheddar, Brioche Bun, Shredded Iceberg Lettuce, Heirloom or Beefsteak Tomato, Pepper Jack, Swiss Cheese, Grilled Pineapple |
What You'll Learn
What type of cheese is best for black bean burgers?
Black bean burgers are a delicious, vegetarian alternative to traditional beef burgers. They are typically made from a combination of beans, vegetables, seasonings, and binding agents. But what type of cheese is best for black bean burgers?
When it comes to choosing the right cheese for black bean burgers, there are a few factors to consider. Firstly, you want a cheese that will complement the other ingredients in the burger. Black bean burgers have a robust flavour and a dense, meaty texture, so you'll want a cheese that can stand up to those flavours and textures.
Secondly, you'll want to consider the melt factor. A good burger cheese should be slightly melted and gooey, adding a creamy texture to the burger.
Finally, you'll want to choose a cheese that is readily available and easy to work with.
With these factors in mind, here are some of the best cheeses for black bean burgers:
Feta Cheese
Feta cheese is a popular choice for black bean burgers. It has a salty, tangy flavour and a firm, yet crumbly texture. Feta adds moisture and seasoning to the burger, and its slightly grainy texture helps to bind the patty together. It also melts slightly when heated, adding a creamy mouthfeel to the burger.
Cotija Cheese
Cotija cheese is a Mexican cheese that is similar to feta in terms of flavour and texture. It has a salty, tangy taste and a firm, crumbly consistency. Cotija cheese adds a nice salty kick to the burger and its crumbly texture helps to bind the patty together. Like feta, it also melts slightly when heated, adding a creamy mouthfeel.
Pepper Jack Cheese
Pepper Jack cheese is a semi-soft melting cheese that adds a nice kick of spice to the black bean burger. It has a creamy, gooey texture when melted, making it a good choice for those who want a cheeseburger with a high melt factor.
Cheddar Cheese
Cheddar cheese is a classic choice for burgers and can also work well with black bean burgers. It has a sharp, tangy flavour and a slightly crumbly texture. Cheddar adds a nice sharpness to the burger and melts well, making it a good choice for those who want a cheeseburger with a high melt factor.
Muenster Cheese
Muenster cheese is a mild, semi-soft cheese with a creamy, buttery texture. It has a subtle flavour that won't overpower the other ingredients in the black bean burger. Muenster melts well, making it a good choice for those who want a cheeseburger with a high melt factor.
Swiss Cheese
Swiss cheese is a mild, slightly nutty cheese with a creamy, slightly sticky texture. It has a subtle flavour that won't overwhelm the other ingredients in the black bean burger. Swiss cheese melts well, making it a good choice for those who want a cheeseburger with a high melt factor.
In conclusion, when choosing a cheese for a black bean burger, consider a variety that will complement the robust flavour and dense texture of the patty, has a good melt factor, and is readily available. Feta, cotija, pepper jack, cheddar, muenster, and Swiss cheeses are all excellent choices that will take your black bean burger to the next level!
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How do you cook black bean burgers?
How to Cook Black Bean Burgers
Black bean burgers are a delicious and healthy alternative to traditional beef burgers. They are also easy to make and can be prepared in a variety of ways, from grilling to baking to cooking in a skillet. Here is a step-by-step guide on how to cook black bean burgers:
Ingredients
Firstly, gather your ingredients. The exact ingredients may vary depending on the recipe you are following, but typically, you will need:
- Black beans (canned or cooked)
- Vegetables such as onion, garlic, bell pepper, and jalapeno
- Seasonings such as cumin, chili powder, smoked paprika, and salt
- A binder such as an egg or breadcrumbs
- Toppings of your choice, such as cheese, lettuce, tomato, and onion
Preparation
Start by preparing your black beans. If you are using canned beans, drain and rinse them. If you are using cooked beans, make sure they are well-drained. To improve the texture and prevent a mushy burger, it is recommended to partially dry out the black beans before forming them into patties. This can be done by spreading the beans on a lined baking sheet and baking them in the oven for about 15 minutes.
While the beans are drying, prepare your vegetables and seasonings. Finely chop or grate the onion, and mince the garlic. If you are using a bell pepper or jalapeno, chop these as well. You can also sauté the vegetables in a skillet with some oil until they are soft, which will add flavour to your burgers.
Mixing and Forming the Patties
In a large bowl, combine the black beans, vegetables, seasonings, and binder. Use a fork or a potato masher to mash the mixture until it starts to hold together but still has some visible chunks of black beans. You can also use a food processor to pulse the ingredients until they are combined, but be careful not to over-process the mixture.
Once the mixture is well-combined, form it into patties. The size of the patties will depend on your preference, but keep in mind that larger patties may cook unevenly. Wet your hands before working with the mixture to prevent it from sticking to your hands.
Cooking the Burgers
There are several ways to cook black bean burgers:
- Grilling: Brush the patties with oil and place them on a preheated grill over medium heat. Cook for 3-5 minutes on each side, or until browned and crisp.
- Baking: Place the patties on a parchment-lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, or until heated through.
- Skillet: Heat a cast-iron skillet over medium heat and add oil. Cook the patties for about 5 minutes on each side, or until charred and crisp, adjusting the heat as needed.
Serving
Serve your black bean burgers on buns with your desired toppings. You can also serve them without a bun, on a bed of greens or in a salad. Some suggested toppings and sides include:
- Cheese, such as pepper jack, cheddar, or feta
- Lettuce, tomato, red onion, or pickles
- Condiments such as ketchup, mustard, or mayo
- Baked French fries or sweet potato fries
- Dill pickles or other pickled vegetables
- Corn salsa or guacamole
Black bean burgers are a versatile and tasty option for those looking for a plant-based meal. With a variety of ingredients and cooking methods, you can create a delicious and satisfying burger that suits your taste preferences. Enjoy experimenting with different recipes and serving options!
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What toppings go well with black bean burgers?
When it comes to toppings, black bean burgers are incredibly versatile. You can keep things traditional or get creative, and if you're serving a crowd, a mix-and-match toppings bar is a great idea. Here are some topping ideas to get you started:
- Cheese – any good melting cheese will work, such as American, cheddar, Jack (or Pepper Jack for some spice), Muenster, or Swiss. Feta or Cotija cheese also work well crumbled into the patty.
- Vegetables – shredded lettuce, sliced onion (red or white), sliced tomato, sliced pickles, caramelized onions, grilled pineapple, or roasted red peppers.
- Condiments – chipotle mayo, guacamole, hot sauce, mustard, BBQ sauce, or chimichurri.
- Other toppings – bacon, avocado, a fried egg, or coleslaw.
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How do you prevent black bean burgers from becoming mushy?
Black bean burgers are a delicious, healthy alternative to traditional beef burgers. However, they can often become mushy due to the soft texture of the beans. Here are some tips to prevent that from happening and achieve a perfect black bean burger:
Partially Dehydrate the Beans
One of the main reasons black bean burgers become mushy is the high moisture content of the beans. To solve this problem, partially dehydrate the beans by spreading them out on a baking sheet and baking them in the oven at a low temperature (around 325°F to 350°F) for about 15 to 20 minutes. This step is crucial in removing excess moisture and improving the texture of the beans, making them denser and meatier.
Choose the Right Binders
Binders are essential to help the black bean burger mixture hold its shape and not fall apart. Here are some good binder options:
- Eggs: They help bind the beans together and provide some raw proteins that cook and contract, improving the texture.
- Breadcrumbs: Panko breadcrumbs are a popular choice as they help bind the patties without making them mushy. You can also use gluten-free breadcrumbs or other alternatives like crushed crackers, almond flour, or oat flour.
- Mayo, Ketchup, or BBQ Sauce: A small amount of condiment adds moisture and helps bind the mixture.
Add Textural Variation
To enhance the texture and make the black bean burgers more robust, add some textural variation with ingredients like:
- Nuts: Chopped cashews or other nuts provide a pleasing resistance to each bite while remaining tender.
- Cheese: Crumbled feta or cotija cheese adds moisture and seasoning, creating salty, moist pockets in the burger.
- Vegetables: Sautéed onions, peppers, and garlic add depth of flavor and texture without dominating the bean flavor.
Chill the Mixture
Chilling the black bean burger mixture in the refrigerator for at least 30 minutes before shaping it into patties helps to firm it up and makes it easier to handle. This step can be crucial in preventing a mushy texture.
Cook Thoroughly
When cooking black bean burgers, ensure they are cooked through completely. Aim for a nice crisp texture on the outside, and make sure the inside is warmed and not mushy. For grilling, use moderate heat to avoid charring the outside while the inside remains raw.
By following these tips, you can create delicious black bean burgers with a robust texture that rivals any beef burger!
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What ingredients are needed for black bean burgers?
Ingredients for Black Bean Burgers
Black bean burgers are a delicious, vegetarian alternative to traditional beef burgers. They are packed with protein, tasty, and versatile. The key to a good black bean burger is to ensure that it is not mushy, and this can be achieved by partially drying out the black beans before forming the patties.
Ingredients
- Canned black beans
- Vegetables: onions, garlic, bell peppers, poblano peppers, jalapenos, carrots, cilantro
- Nuts: cashews, walnuts
- Seasonings: cumin, smoked paprika, chili powder, ground coriander, garlic powder, onion powder
- Binders: eggs, breadcrumbs, mayonnaise, ketchup, BBQ sauce, mustard, cheese, avocado, water
- Cheese: feta, cotija, pepper jack, cheddar, mozzarella, Swiss, muenster
- Toppings: lettuce, tomatoes, pickles, avocado, mustard, BBQ sauce, chipotle mayo, guacamole, coleslaw, fried onions, bacon, fried green tomatoes, hot sauce, ranch dressing, etc.
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Frequently asked questions
A firmer, fresh cheese like feta or cotija will add the right amount of salty flavour and moisture without making the burger gooey.
Cotija cheese is a good substitute for feta as it has a similar texture and taste.
Swiss cheese pairs well with BBQ sauce on a black bean burger.
Pepper jack is a good substitute for cheddar as it is a good melting cheese.