Cacio e Pepe is a traditional Roman pasta dish that is simple to make but big on flavour. The name, which means cheese and pepper, hints at the two key ingredients in this recipe: pecorino romano cheese and black pepper. The third ingredient is pasta, usually spaghetti, although other shapes such as bucatini, rigatoni and tonnarelli are also used. The dish is rich and peppery, and the salty, sharp flavour of the pecorino romano cheese is key to its success.
Characteristics | Values |
---|---|
Cheese type | Pecorino Romano |
Cheese texture | Dry, crumbly, salty, grassy, earthy, sharp, pungent, rich in energy, easy to digest |
Cheese origin | Roman Empire |
Cheese quantity | 2.5 cups or 2 ounces |
Cheese state | Finely grated |
Cheese accompaniment | Parmesan |
What You'll Learn
The best cheese for Cacio e Pepe is Pecorino Romano
Cacio e Pepe is a traditional Roman pasta dish that is simple to make but big on flavour. The name, which means "cheese and pepper", hints at two of its three core ingredients, with pasta being the third.
Pecorino Romano is the only cheese that cacio e Pepe purists will accept. While some cooks may be tempted to substitute it with Parmesan, the two cheeses cannot be used interchangeably in a traditional Cacio e Pepe recipe. Parmesan, for example, melts better than Pecorino Romano, which can affect the texture of the sauce.
To make the perfect Cacio e Pepe, it's important to use good-quality Pecorino Romano that has been aged for at least eight months. The cheese should be finely grated to avoid clumping when heat is applied.
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You can substitute Parmesan for Pecorino Romano
While cacio e pepe purists will insist that only one cheese can be used—pecorino romano—you can substitute parmesan for pecorino romano. However, the two cheeses are not interchangeable in a traditional cacio e pepe recipe.
Pecorino romano is a hard sheep's milk cheese with grassier and earthier flavours that contribute to its sharp and slightly tangy profile. As it matures, it becomes smokier and more pungent, as well as crumblier, which can also affect the flavours in your dish. Parmesan, on the other hand, is made from cow's milk and is less salty.
If you substitute parmesan for pecorino romano, you may need to add more salt to taste. However, the parmesan cheese must be freshly grated. You can substitute parmesan reggiano for pecorino romano 1:1.
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Cacio e Pepe is made with pasta, cheese and pepper
Cacio e Pepe is a traditional Roman pasta dish that is surprisingly easy to make. The name, which is Italian for "cheese and pepper", hints at two of the three core ingredients that go into making this delicious meal. The third, of course, is pasta.
The pasta used in Cacio e Pepe is typically a long noodle such as spaghetti, bucatini, linguine, fettuccine, or tagliatelle. However, other shapes such as rigatoni, tonnarelli, and thick, square-cut noodles can also be used. It is recommended to use bronze-cut pasta as the rougher edges help the sauce adhere better to the pasta.
The cheese used in Cacio e Pepe is traditionally Pecorino Romano, a hard, salty, aged sheep's milk cheese with a dry, crumbly texture that is good for grating. It is important to grate the cheese by hand using a microplane or box grater to ensure it is fine and fluffy, as this helps it melt smoothly into the sauce. While pre-grated cheese may be convenient, it often contains anti-caking agents that prevent it from melting properly and should be avoided. Some recipes also include Parmesan cheese, either in addition to or as a substitute for the Pecorino Romano, to make the sauce creamier.
The final ingredient in Cacio e Pepe is black pepper, and lots of it! It is important to use freshly ground peppercorns as this gives the best flavour. The pepper should be coarsely ground to add texture to the dish.
To make the dish, the pasta is cooked until al dente and the cheese is grated. The peppercorns are toasted in a pan and then ground. The cooked pasta is drained, reserving some of the starchy pasta water which is used to help form the sauce. The pasta is then returned to the pot along with the cheese, pepper, and pasta water, and tossed until a creamy sauce forms and all the noodles are well coated. The dish should be served immediately while still hot.
Cacio e Pepe is a simple yet delicious meal that can be prepared and cooked in around 20-30 minutes, making it a great option for a quick and easy weeknight dinner.
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Cacio e Pepe is a traditional Roman dish
The cheese used in Cacio e Pepe is always Pecorino Romano, a salty, aged sheep's milk cheese that dates back to the Roman Empire. It has a dry, crumbly texture that makes it good for grating, and its sharp flavour is an integral part of the dish. The cheese should be finely grated by hand, as pre-grated cheese often contains preservatives that prevent it from melting smoothly.
The pepper is freshly ground from whole black peppercorns, which are ideally dry-toasted before grinding to add an extra layer of smokiness and spiciness to the dish. The pasta used is typically long (a noodle), with spaghetti, bucatini, tonnarelli, linguine, fettuccine, and tagliatelle all being popular options.
The sauce is made by mixing the grated cheese with freshly ground pepper and starchy pasta cooking water. The water should be slightly cooled before being added to the cheese and pepper to avoid the sauce becoming clumpy. The mixture is then stirred vigorously to emulsify the sauce and coat the pasta. The dish should be served immediately while still hot.
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The pasta should be cooked al dente
Cacio e Pepe is a classic Italian pasta dish that is simple to make and absolutely delicious. The name translates to "cheese and pepper" in English, and the dish combines these two ingredients with pasta.
To make the perfect Cacio e Pepe, it is important to cook the pasta "al dente". This Italian term, which literally means "to the tooth", is used to describe the ideal consistency of pasta (and rice) when cooked. Al dente pasta is cooked so that it is firm when bitten into, without being hard or chalky. Overcooked pasta, which Italians call "stracotto", should be avoided.
Cooking the pasta al dente ensures that it is not too soft and retains a slight firmness. This is achieved by cooking the pasta for slightly less time than recommended. For dried pasta, a good rule of thumb is to cook it for 2 minutes less than the packet instructions, and then test a piece to see if it is ready. Fresh pasta, on the other hand, can take as little as 2 minutes to cook and should be carefully monitored to avoid overcooking.
There are several reasons why cooking the pasta al dente is important. Firstly, it provides a better texture and consistency, preventing the pasta from becoming soggy, limp, or disintegrated. Secondly, it improves digestibility. Al dente pasta has a lower glycemic index, which means that the starch is hydrated but not to the point of being released into the cooking water. This gradual digestion of starch prevents blood sugar spikes and blocks in the digestive tract, which can occur with overcooked pasta.
In conclusion, cooking the pasta al dente is crucial to achieving the perfect Cacio e Pepe. It ensures the pasta has the right texture, improves digestibility, and prevents overcooking. By following the simple guidelines provided above, you can ensure your pasta is cooked to perfection.
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Frequently asked questions
Cacio e Pepe uses Pecorino Romano cheese.
No, it is recommended to grate the cheese yourself as pre-grated cheese contains preservatives to prevent clumping.
While some recipes suggest using a 50/50 blend of Pecorino and Parmigiano (Parmesan), it is not traditional and you may need to add more salt to taste.
Pecorino Romano can be found in most well-stocked supermarkets, including Costco.