Cheese And Peas: Perfect Pairing For A Delicious Dish

Peas and cheese is a classic combination that can be adapted in a variety of ways. Whether you're looking for a quick and easy side dish or a more refined appetizer, there are plenty of options to choose from. Frozen peas are a popular choice for their convenience and affordability, but fresh peas can also be used. When it comes to cheese, a variety of options work well, such as cheddar, parmesan, blue cheese, and American cheese. The key is to choose a cheese that melts well and complements the sweetness of the peas.

Peas and cheese as a side dish

Peas and cheese is a delicious and nutritious side dish that can be prepared in many ways and paired with a variety of main courses. This combination offers a balance of freshness and richness, with the crispness of the peas complementing the creaminess of the cheese.

One simple way to prepare this side dish is to cook the peas and then mix them with a cheese sauce. This sauce can be made by creating a roux with butter, flour, salt, and white pepper, gradually adding milk, and then stirring in cubed or shredded cheese until it melts. The type of cheese can vary depending on your preference, with options such as Velveeta, Parmesan, cheddar, or a blend of multiple cheeses. This dish can be served immediately or stored in an airtight container in the fridge for up to three days.

For a lighter option, you can blanch fresh or frozen peas in salted water for a brief period, plunge them into an ice bath to stop the cooking process, and then mix them with a dressing made of olive oil, red wine vinegar, shallots, salt, and pepper. Add in herbs like mint and parsley, and cheese such as ricotta salata, fontina, or Swiss, and allow the flavours to combine in the refrigerator before serving. This dish offers a crunchy texture and a blend of sweet and salty flavours.

Additionally, you can create a heartier side dish by steaming or boiling peas and then adding unsweetened almond milk, mustard, and cheese like American, cheddar, or Monterey Jack. Cooking this mixture over low heat until the cheese melts will result in a creamy and indulgent dish.

When it comes to pairing options, peas and cheese go well with a variety of proteins and starches. They can be served alongside bacon-wrapped pork chops, beef, chicken, eggs, ham, millet, pasta, polenta, pork, prawns, quinoa, rice, or sesame seeds. The versatility of this side dish makes it a great addition to any meal.

Peas and cheese as a salad

Peas and cheese is a delicious combination that can be served as a side dish or a salad. Here are some ideas for how to make a tasty pea and cheese salad:

Ingredients

When making a pea and cheese salad, you can use either fresh or frozen peas. Fresh peas will need to be shelled, which can be time-consuming, so frozen peas are a convenient option and are available year-round. Sugar snap peas or snow peas are also a good choice, as the pods are edible and provide a nice crunch.

For the cheese, you want something that melts well and complements the sweetness of the peas. Cheddar, Parmesan, Gouda, Gruyere, Monterey Jack, or blue cheese like Stilton are all great options. You can also use a combination of cheeses to add extra depth of flavour.

Preparation

To prepare the peas, bring a large pot of water to a boil and add the peas. Cook for 3-5 minutes, depending on the type of pea and whether they are fresh or frozen. Drain the peas and plunge them into ice-cold water to stop the cooking process. This will help retain their vibrant green colour and crisp texture.

While the peas are cooking, you can start making the cheese sauce. In a large saucepan, melt some butter over low heat. Stir in flour, salt, and pepper until smooth, then gradually add milk. Bring the mixture to a boil and cook, stirring occasionally, until it thickens. Add your chosen cheese to the sauce and stir until melted.

Assembly

Once your peas are cooked and your cheese sauce is ready, it's time to assemble the salad. Simply stir the peas into the cheese sauce until they are well coated. You can also add some chopped herbs like mint or parsley, and a squeeze of lemon juice for extra flavour.

Serve the pea and cheese salad immediately while it's still warm, or chill it in the fridge for a cold salad option. It's a delicious and indulgent side dish that's sure to impress!

Best cheeses to pair with peas

Cheese and peas are a delicious combination, and there are several types of cheese that can be paired with peas to create a tasty side dish. Here are some of the best cheeses to consider:

Cheddar

Cheddar is a popular choice for making cheesy peas due to its excellent melting properties. When combined with creamy ingredients like milk or cream, it creates a smooth and indulgent sauce that coats the peas.

Parmesan

Parmesan cheese is another excellent option for adding a salty and nutty flavour to peas. It can be mixed with cheddar to enhance the taste further. Parmesan also melts well, contributing to the creamy texture of the dish.

Blue Cheese

For those who enjoy a stronger, more pungent flavour, blue cheese is a great option. A strong blue cheese like Stilton can add a sharp and tangy twist to the dish.

Gruyere or Gouda

If you prefer a slightly sweeter and mildly salty flavour, Gruyere or Gouda cheese can be excellent choices. They melt well and add a creamy texture to the peas.

Monterey Jack

Monterey Jack is a classic American cheese that can be a good choice for those seeking a milder, more subtle flavour. It melts smoothly and blends well with other ingredients.

Ricotta Salata, Fontina, or Swiss Cheese

These cheeses offer a variety of flavours and textures that complement peas. Ricotta salata provides a salty and creamy element, while fontina adds a mild and slightly nutty taste. Swiss cheese, known for its delicate flavour and melting properties, can also enhance the dish.

American Cheese

American cheese, such as deli-style or sliced varieties, is a good option for those seeking a creamy and melting cheese. It blends well with other ingredients and is widely accessible.

When preparing cheesy peas, it is essential to consider the type of peas used. Frozen peas are a convenient and affordable option, available year-round. Fresh peas, on the other hand, offer a more seasonal approach and require slightly longer cooking times.

Additionally, various herbs and spices can be added to enhance the flavour of the dish. Mint is a popular choice, as it pairs well with peas. A squeeze of lemon juice adds zest, while garlic contributes an earthy, savoury note.

How to cook peas

There are many ways to cook peas, whether you're using fresh or frozen. Here are some methods to help you prepare the perfect peas as a side dish or part of a meal.

Boiling or Steaming Peas

When boiling or steaming peas, it's best to use frozen peas as they are picked and frozen at their peak ripeness, retaining their sweetness and soft texture. Fresh peas can be starchy and lack flavour.

To boil or steam peas, you don't need to defrost them first. Simply place them in a saucepan with a tiny bit of water, or use a steamer basket, and cook for 2-4 minutes until heated through. You can also add a pinch of salt to the water for flavour.

Sautéing Peas

Sautéing is a great way to add flavour to your peas. You can use frozen or fresh peas for this method. Start by heating some butter or olive oil in a large skillet over medium-high heat. Then, add some minced garlic and cook for about 30 seconds until fragrant.

Next, add your peas, along with some salt and pepper, and cook for another 3-5 minutes until the peas are crisp-tender and bright green. You can also add some water, cover the skillet, and steam the peas for a minute to speed up the process.

Other Cooking Methods

Peas can also be roasted, stir-fried, or microwaved. For roasting, toss the peas with olive oil, salt, and pepper, and spread them on a baking dish. Roast in the oven at 400°F (200°C) for 12-15 minutes until browned and tender.

For stir-frying, heat some peanut oil in a wok or large pan and add the peas, cooking for 3-4 minutes until tender. Microwaving peas is simple: place them in a microwave-safe dish with a little water, cover, and cook for 3-4 minutes.

Tips for Cooking Peas

• Don't overcook peas, as they will become mushy and lose their vibrant green colour.
• Avoid boiling peas as it can make them mushy and wash away nutrients.
• Add a little sugar to enhance the natural sweetness of the peas.
• Don't add salt until just before serving, as it can dehydrate the peas and make them less sweet.
• Experiment with different ingredients like mint, cream, onion, lemon, and Parmesan cheese to add extra flavour to your peas.

Cheese to go with Peas

Now that you know how to cook peas, let's talk about cheese. Peas and cheese is a classic combination, and there are several types of cheese that pair well with peas:

• Ricotta Salata, Fontina, or Swiss cheese: Cut into small cubes and mixed with cooked peas, these cheeses add a creamy and savoury element to the dish.
• Parmesan: Grated Parmesan cheese adds a salty and savoury touch to peas.
• Velveeta: This processed cheese melts easily and creates a gooey, cheesy dish when combined with cooked peas.
• American cheese: Slices of American cheese melt nicely and can be stirred into cooked peas for a creamy texture.
• Shredded cheese: You can use shredded cheese of your choice, such as Parmesan, Swiss, or Fontina.

So, there you have it! A guide to cooking peas and a list of cheeses that pair well with them. Get creative in the kitchen and enjoy the delicious combination of peas and cheese.

Other foods that go well with peas

Peas are a versatile ingredient that can be paired with a variety of other foods to make delicious meals. Here are some ideas for other foods that go well with peas:

Vegetables

Asparagus, avocado, bell peppers, bok choy, broccoli, broccolini, carrots, cauliflower, chilli, corn, edamame, fennel, garlic, ginger, kale, leeks, lemon, onions, potatoes, radishes, shallots, spinach, spring onions, swede, sweet potatoes, tomatoes, turnips, and watercress all make excellent vegetable pairings with peas. For a crunchy texture and a fresh taste, sugar snap peas and snow peas are great options.

Herbs, Nuts and Spices

Almonds, basil, coriander, dill, macadamia, mint, paprika, parsley, pecans, pine nuts, pistachios, ricotta, rosemary, tarragon, thyme, and walnuts are great additions to enhance the flavour of peas.

Proteins and Others

Meats such as bacon, beef, buffalo mozzarella, bulgur, butter, chicken, curry, egg, ham, millet, parmesan, pork, prawns, quinoa, rice, and sesame seeds can be paired with peas. For a vegetarian option, try barley, bocconcini, farro, millet, polenta, quinoa, or rice.

Dairy

Cheese, of course, is a delicious pairing with peas, as mentioned previously. Other dairy products that go well with peas include butter, milk, and cream.

Salads

Peas can be a great addition to salads, providing a pop of colour and a sweet taste. Try adding them to a sesame avocado cucumber salad, or a white asparagus salad. For a simple option, boil frozen peas for 3-5 minutes, cool them in cold water, pat dry, and add them to your salad of choice.

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