Patrick Oconnell
The Steak Grilled Cheese Burrito from Taco Bell is a hearty meal, packed with bold flavors and creamy sauces, and has taken social media by storm. The burrito is made with a warm flour tortilla, stuffed with Mexican rice, seasoned ground beef, nacho cheese, chipotle sauce, sour cream, and tortilla strips. It is then cooked in shredded cheese to create a delicious, golden-brown and crispy crust. The Steak Grilled Cheese Burrito is a popular choice for those craving a cheesy, meaty, and satisfying meal and is often paired with a crunchy taco and a large fountain drink.
| Characteristics | Values |
|---|---|
| Calories | 700 |
| Macronutrient breakdown | 36% carbs, 48% fat, and 16% protein |
| Daily Value of protein | 50% |
| Daily Value of fiber | 14% |
| Daily Value of potassium | 9% |
| Ingredients | Seasoned ground beef, Mexican rice, nacho cheese, sour cream, chipotle sauce, tortilla strips, and shredded cheese |
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What You'll Learn
Ingredients
The Steak Grilled Cheese Burrito from Taco Bell is a hearty and indulgent meal packed with a variety of ingredients that deliver a burst of flavors. Here is a detailed breakdown of the ingredients that make up this popular dish:
The foundation of the burrito is a warm flour tortilla, which is soft and pliable, providing the perfect base for the generous fillings. The star of the show is undoubtedly the steak, which adds a juicy and savory element to the burrito. Taco Bell offers the option to include steak in their grilled cheese burrito for an additional cost, elevating the dish with its tender and flavorful meat.
The burrito is then loaded with seasoned ground beef, which is cooked to perfection and provides a hearty and satisfying texture. This beef is seasoned with taco seasoning, giving it a distinct Mexican flavor profile. Accompanying the beef is Mexican rice, which adds a starchy component and absorbs the flavors of the other ingredients beautifully.
For cheese lovers, the burrito includes a generous amount of nacho cheese sauce, creating a creamy and indulgent mouthfeel. The warm tortilla is also topped with a blend of shredded cheeses, including mozzarella, pepper jack, and cheddar, which melt together to form a gooey and decadent layer. The chipotle sauce adds a smoky kick to the burrito, while the sour cream provides a tangy and creamy contrast.
To give the burrito a crispy texture, tortilla strips are added, providing a satisfying crunch with each bite. The combination of these ingredients creates a flavor explosion that has made the Steak Grilled Cheese Burrito a favorite among Taco Bell enthusiasts.
Additionally, the beauty of the Steak Grilled Cheese Burrito lies in its customization options. Taco Bell allows customers to add extra ingredients to their burrito, such as pico de gallo, guacamole, or a variety of sauces like spicy ranch, red sauce, avocado ranch sauce, and creamy jalapeño sauce, among others. Each addition brings a unique twist to the burrito, catering to different taste preferences.
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Nutritional value
The Taco Bell Grilled Cheese Steak Burrito is a hearty and indulgent option for those craving a blend of Mexican-inspired flavours and textures. While it offers a unique dining experience, it is important to consider its nutritional value to make informed choices about one's dietary intake.
Beginning with the energy content, the Grilled Cheese Steak Burrito contributes approximately 700 calories to one's diet. This calorie count is significantly higher than the average burrito, which typically ranges from 380 to 690 calories, depending on the ingredients. The high calorie count in this dish is likely due to the combination of beef, cheese, and tortilla, all of which are energy-dense ingredients.
In terms of macronutrients, the burrito has a relatively balanced breakdown. It comprises 36% carbohydrates, 48% fat, and 16% protein. This distribution suggests that the burrito may provide a moderate amount of sustained energy, with a higher contribution from fats. The protein content, while not the dominant macronutrient, still offers a substantial amount, providing 50% of the recommended Daily Value.
The Grilled Cheese Steak Burrito also offers some essential micronutrients. It is a good source of dietary fibre, providing 14% of the Daily Value. Fibre is beneficial for digestive health and can promote a feeling of fullness after meals. Additionally, the burrito provides 9% of the Daily Value for potassium, an essential mineral that plays a vital role in maintaining healthy blood pressure and nerve function.
However, it is important to note that the sodium (salt) content in this dish is high. While specific values are not available, Taco Bell provides a general warning that the sodium content in their items exceeds the total daily recommended limit of 2,300 mg. Excessive sodium intake can lead to increased blood pressure and water retention, so it is advisable to consume this dish in moderation and ensure a balanced diet overall.
Lastly, while not a comprehensive list, the burrito does provide some flexibility in customisation, which can impact its nutritional value. For example, adding steak or chicken increases the calorie count by 60 calories, while options like pico de gallo, purple cabbage, and onion and cilantro blend add minimal to no extra calories. Various sauces are also available, each contributing differently to the calorie and fat content, allowing customers to tailor their choices to their dietary preferences or requirements.
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Taste and texture
The Taco Bell Grilled Cheese Steak Burrito is a flavourful and texturally diverse dish. It features a warm flour tortilla, stuffed with an assortment of ingredients, and grilled to perfection. The star of the show is the juicy and well-seasoned steak, which adds a savoury punch to the burrito. The steak is complemented by the tanginess of the nacho cheese sauce, the slight spice of the seasoned rice, and the crunch of the fiesta strips. The blend of mozzarella, pepper jack, and cheddar cheeses adds a creamy texture and a sharp flavour to the mix. The reduced-fat sour cream and creamy chipotle sauce contribute to the overall creaminess of the burrito, while also providing a subtle kick.
The grilling process is what truly brings this burrito to life. The exterior of the tortilla takes on a golden brown colour and a crispy texture, creating a delightful contrast to the soft and gooey interior. The warm tortilla wraps around the fillings, providing a slightly chewy base that ties all the flavours together. The steak, while tender, also adds a slight resistance to the bite, ensuring a satisfying textural experience.
The combination of flavours and textures in the Grilled Cheese Steak Burrito creates a well-rounded and indulgent eating experience. The tanginess of the nacho cheese and the spice of the rice are balanced by the coolness of the sour cream and the mild heat of the chipotle sauce. The crispy tortilla strips add a satisfying crunch, while the melted cheeses provide a smooth and creamy mouthfeel.
The grilling process not only affects the texture of the burrito but also enhances its flavour. The golden-brown exterior adds a subtle toasted flavour to the overall taste profile. The warm tortilla, with its slightly charred aroma, complements the juicy steak and the tangy cheese sauce. The various textures within the burrito, from the crispy tortilla to the tender steak, contribute to a satisfying and indulgent eating experience.
Overall, the Taco Bell Grilled Cheese Steak Burrito offers a delightful interplay of flavours and textures. The combination of juicy steak, tangy cheese, spicy rice, and cool sour cream creates a flavour profile that is bold and satisfying. The textural contrast between the crispy exterior, the chewy tortilla, the tender steak, and the creamy cheeses makes for an indulgent and addictive treat.
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Taco Bell customisations
Taco Bell's Grilled Cheese Steak Burrito is a delicious option for those who crave a hearty and indulgent meal. While the standard Grilled Cheese Steak Burrito already comes with a mouthwatering combination of ingredients, you can further enhance your burrito experience by taking advantage of Taco Bell's customisation options. Here are some ideas to make your Grilled Cheese Steak Burrito even more amazing:
Meat Options:
Taco Bell allows you to customise your protein choice. If you're looking for a heartier option, you can opt for steak or slow-roasted chicken, which comes with an additional cost. Alternatively, you can stick with the standard seasoned ground beef or try other options like ground turkey or taco-seasoned chicken.
Veggie Add-ons:
Load up on veggies to add some crunch and freshness to your burrito. Taco Bell offers customisations like purple cabbage, onion and cilantro blend, and seasoned fries. You can also add in some shredded lettuce and diced tomatoes to give it a more traditional taco salad feel.
Sauces and Condiments:
The sauce choices at Taco Bell can elevate your Grilled Cheese Steak Burrito to the next level. You can choose from a variety of options, including pico de gallo, guacamole, spicy ranch, red sauce, avocado ranch sauce, Mexican pizza sauce, creamy jalapeño sauce, or stick with the standard creamy chipotle sauce and reduced-fat sour cream.
Cheese Options:
While the Grilled Cheese Steak Burrito already comes with a generous amount of cheese, you can ask for extra cheese or choose a different variety if you're a true cheese connoisseur. Opt for a blend of mozzarella, pepper jack, and cheddar cheeses, or go with the classic nacho cheese sauce.
Extra Goodness:
If you're feeling extra hungry, you can ask for customisations like adding potatoes, black beans, or extra rice. These options will make your burrito heartier and more filling.
Remember, when customising your Grilled Cheese Steak Burrito, it's important to not overstuff it. Leave some room so you can properly close your burrito and enjoy the perfect bite with every mouthful.
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Homemade recipes
Taco Bell's Grilled Cheese Steak Burrito is a delicious combination of a grilled cheese sandwich and a burrito. It consists of a warm flour tortilla, seasoned beef, warm nacho cheese sauce, seasoned rice, crunchy fiesta strips, creamy chipotle sauce, reduced-fat sour cream, and a blend of mozzarella, pepper jack, and cheddar cheeses, with extra cheese grilled on top.
Ingredients:
- Warm flour tortilla
- Ground beef or steak
- Olive oil
- Warm nacho cheese sauce
- Seasoned rice
- Crunchy fiesta strips or tortilla strips
- Creamy chipotle sauce or any similar sauce
- Reduced-fat sour cream
- Shredded Mexican cheese blend (mozzarella, pepper jack, and cheddar)
- Salt and pepper to taste
Method:
Start by heating some olive oil in a large skillet over medium heat. Add the ground beef or steak and cook until browned and fully cooked, breaking it up with a spoon. Season the beef with salt and pepper, or a homemade taco seasoning mix.
Next, prepare your warm flour tortilla by filling it with the cooked beef or steak, warm nacho cheese sauce, seasoned rice, crunchy fiesta strips, creamy chipotle sauce, and reduced-fat sour cream. You can also add other ingredients like pico de gallo, guacamole, or spicy ranch, depending on your preference.
Once your burrito is filled and rolled, it's time to grill it. Heat a skillet or griddle over medium heat. Sprinkle some shredded Mexican cheese blend directly onto the skillet. Place the burrito on top of the cheese and cook until the cheese is golden brown and crispy, about 2-3 minutes per side.
Finally, serve your homemade Grilled Cheese Steak Burrito warm, with extra sauce on the side for dipping. Enjoy the bold flavors, creamy sauces, and the perfectly grilled cheese crust!
You can also freeze these burritos for later. Simply leave out the sour cream and tortilla strips, as they don't reheat well. Wrap the cooled burritos tightly in foil or plastic wrap and store them in a freezer bag for up to 3 months.
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Frequently asked questions
The Grilled Cheese Steak Burrito from Taco Bell contains 700 calories.
The Grilled Cheese Steak Burrito contains seasoned ground beef, Mexican rice, nacho cheese sauce, chipotle sauce, sour cream, tortilla strips, and shredded cheese.
The macronutrient breakdown is 36% carbs, 48% fat, and 16% protein.
The Grilled Cheese Steak Burrito combo includes a Grilled Cheese Steak Burrito, a Crunchy Taco, and a large fountain drink.
Yes, you can make a copycat recipe at home with similar ingredients. The recipe involves cooking the beef, assembling the burrito with the remaining ingredients, and grilling it with shredded cheese for a crispy crust.
