Bushra Griffith
Feta cheese, parsley, and tomatoes are a delicious combination and can be used in various dishes. For instance, feta and parsley can be used to stuff tomatoes, or the three ingredients can be combined to make a salad, pasta, or pesto. Parsley is often described as the perfect herb to complement the salty flavour of feta cheese.
| Characteristics | Values |
|---|---|
| Dish Name | Feta and Parsley Stuffed Tomatoes |
| Other Names | Feta Tomato Pasta, Baked Feta with Cherry Tomatoes, Tik Tok Pasta, Tomato Feta Salad |
| Ingredients | Tomatoes, Feta Cheese, Parsley, Breadcrumbs, Grated Hard Italian Cheese, Salt, Pepper, Olive Oil, Capers, Black Olives, Garlic, Onions, Lemon Juice, White Wine Vinegar, Sumac, Oregano, Basil, Mint, Walnuts, Whipping Cream, Red Pepper Flakes |
| Preparation | Bake feta cheese with cherry tomatoes, toss with pasta, or stuff tomatoes with a feta and parsley mixture |
| Taste | Melty, Tangy, Cheesy, Salty |
| Ease | Easy, Quick, Fuss-Free |
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What You'll Learn
Feta and Parsley Stuffed Tomatoes
Ingredients
- Ripe tomatoes
- Feta cheese
- Parsley
- Breadcrumbs
- Grated hard Italian cheese
- Salt
- Pepper
- Oil
- Lemon
Method
Start by preparing the tomatoes. Cut them in half and carefully scoop out the flesh, being careful not to pierce the skin. Keep the tomato flesh to one side. Next, crumble the feta into a bowl and mix with your chopped parsley. You can also add some oregano or dried basil if you wish.
Now, stuff each tomato half with a spoonful of the feta and parsley mixture. In a separate bowl, mix together your breadcrumbs and grated hard Italian cheese, and sprinkle this on top of the tomatoes, along with a pinch of salt and a good grind of pepper.
Drizzle oil onto a baking tray and place your tomatoes on the tray. Bake in the oven for around 10 minutes at 350 degrees Fahrenheit.
While the tomatoes are cooking, you can prepare the bulgur wheat and chop the tomato flesh. When the wheat is cooked, fluff it up with a fork, squeeze in the juice of half a lemon, and stir in the tomato flesh, along with any other vegetables and herbs of your choice.
Serve the tomatoes with the bulgur wheat and enjoy!
Tips
You can prepare the tomatoes and filling the night before and fill them just before serving. This dish is best served fresh, but any leftovers can be stored in the fridge for a couple of days.
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Parsley and Feta Pesto
Parsley and feta cheese with tomatoes are often enjoyed as a salad, with the tomatoes being the star of the dish. This combination of ingredients is also referred to as a Mediterranean tomato salad.
Now, for the Parsley and Feta Pesto recipe:
Parsley pesto is a fresh and inexpensive alternative to the regular basil pesto. It is a great way to use up a large batch of parsley leaves and thin stems. You can also add other herbs and spices like basil, mint, thyme, oregano, or chilli. Parsley and feta pesto can be made by blending together parsley, lemon juice, garlic, olive oil, sheep's milk feta, crushed red pepper flakes, salt, and ground black pepper. The feta can be substituted with plant-based cheese or nutritional yeast for a vegan option. The walnuts in the pesto can also be replaced with pine nuts, pistachios, macadamias, or almonds.
Once prepared, the pesto can be tossed with pasta, spread over flatbread or pita, swirled into hummus, or used as a dip for vegetables. It can also be used as a sauce for pizza, a compound butter, or as a topping for chicken or fish. To store, pour oil over the top of the pesto to make it last for up to two weeks in the refrigerator.
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Tomato Salad with Feta and Fresh Herbs
This simple tomato salad recipe combines sweet tomatoes, creamy feta cheese, and fragrant fresh herbs for an easy side dish. The recipe is inspired by summer classics like Caprese and Mediterranean Cucumber and Tomato Salad. The key is to keep things simple to let the juicy summer tomatoes shine.
To make this salad, you'll need the following ingredients:
- 6-7 medium ripe tomatoes, sliced into wedges (on-the-vine tomatoes or heirloom tomatoes are preferred, but you can also use Roma tomatoes for added colour and flavour variety)
- 1 medium red onion, halved and thinly sliced into half-moons
- 3 garlic cloves, minced
- Fresh herbs: 1 cup packed chopped parsley leaves and tender stems, and 1 cup fresh dill fronds (discard the stems or save them for vegetable broth)
- 2 1/2 teaspoons sumac (a Mediterranean spice that adds sweet-tart notes; you can substitute with lemon zest)
- Salt and pepper to taste
- 2 teaspoons white wine vinegar
- 1/3 cup extra virgin olive oil
- 1 lemon, juiced
- Quality feta cheese in large pieces
Now, let's put it all together:
- Prep your ingredients and add them to a large salad or mixing bowl as you go.
- Gently toss the tomatoes, onion, garlic, parsley, and dill together.
- Dress the salad: add the sumac, season with salt and pepper to taste, then add the lemon juice, white wine vinegar, and extra virgin olive oil.
- Give it a final toss to combine all the ingredients and adjust the seasoning to your liking.
- Transfer the salad to a serving platter or bowl and top it with the large pieces of feta cheese.
- Enjoy! This salad is best served fresh, but you can store leftovers in an airtight container in the fridge for up to one day.
This salad is perfect for a summer gathering. Serve it on a big platter with crusty bread to soak up all the delicious tomato juices. It pairs well with grilled meats and fish, like chicken thighs, salmon, or a vegetarian option such as Spanakorizo (Greek spinach rice).
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Baked Feta with Cherry Tomatoes
To make baked feta with cherry tomatoes, you'll need the following ingredients: cherry tomatoes, a block of feta cheese, olive oil, salt, pepper, and any additional seasonings of your choice, such as garlic, shallots, chilies, or basil.
Preheat your oven to 400°F (around 200°C). In an oven-proof dish or baking pan, add the cherry tomatoes and drizzle with olive oil. Sprinkle salt and pepper and any other desired seasonings over the tomatoes. Mix everything together to ensure the tomatoes are well-coated.
Next, create a space in the middle of the tomatoes and place the block of feta cheese in it. Drizzle a little more olive oil over the cheese and season with a crack of black pepper, if desired.
Place the baking dish in the preheated oven and bake for around 35 to 50 minutes. The dish is ready when the cherry tomatoes have burst, and the feta cheese has melted, browning slightly, and bubbling.
At this point, you can add some spinach to the dish and allow it to wilt, which adds a nutritious and tasty element to the recipe. You can also serve the baked feta and tomatoes as a side dish or dip with some crusty bread.
However, if you wish to turn it into a heartier meal, cook some pasta according to the package instructions while the tomatoes and feta are baking. Once the pasta is al dente, drain it, reserving some of the pasta water. Transfer the cooked pasta to the baking dish and toss everything together. If needed, add a little pasta water to create a creamier sauce.
Serve the baked feta with cherry tomatoes and pasta warm, garnished with some fresh basil leaves. Enjoy this tasty and trendy dish!
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Feta Tomato Pasta
Ingredients
- Feta cheese
- Tomatoes (cherry tomatoes, grape tomatoes, or Roma tomatoes)
- Olive oil
- Salt
- Pepper
- Red pepper flakes
- Italian seasoning
- Garlic
- Sugar
- Pasta (ideally short tubular pasta such as macaroni or cavatappi, but any type will work)
- Lemon zest (optional)
- Fresh basil
Method
Preheat the oven to 400°F. In a baking dish, combine the tomatoes, olive oil, garlic, sugar, red pepper flakes, salt, pepper, and Italian seasoning. Make space for the block of feta cheese in the middle of the dish and drizzle olive oil on top. Bake for 20 minutes, then broil for 5 minutes until the cheese turns golden brown and the tomatoes char slightly.
Remove the dish from the oven and mash the feta and tomatoes until they form a chunky sauce. Add the cooked pasta and toss to combine. If desired, add lemon zest and toss again. Garnish with basil and serve.
Variations and Tips
This recipe can be adapted in various ways to suit individual tastes:
- Play around with different types of pasta and seasonings.
- Add more ingredients to the bake, such as quartered shallots, rosemary, or thyme.
- For a smoother sauce, add some pasta water to the feta-tomato mixture.
- If you don't like feta cheese, try using goat cheese, mozzarella, or brie instead.
- For a more "saucy" dish, reduce the amount of pasta or increase the quantity of tomatoes.
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Frequently asked questions
Parsley, feta cheese, and tomato can be baked in an oven as a side dish, known as feta and parsley stuffed tomatoes.
A salad with parsley, feta cheese, and tomato is known as a tomato salad with feta and fresh herbs.
A pasta dish with parsley, feta cheese, and tomato is known as feta tomato pasta.
