Kamil Perry
McDonald's Egg White Delight is a lighter version of the Egg McMuffin, made with egg whites, a lite cheese and a hearty English muffin. The cheese used is white cheddar, although some recipes suggest using sharp cheddar or another light or low-fat cheese.
| Characteristics | Values |
|---|---|
| Type of Cheese | White Cheddar |
| Other Options | Sharp Cheddar, Light or Low-Fat Cheese |
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What You'll Learn
The Egg White Delight is a lighter version of the Egg McMuffin
McDonald's uses white cheddar on its Egg White Delight, although you can use a different light or low-fat cheese if you're making it at home. The sandwich also includes Canadian bacon, spinach, and spices.
To make the Egg White Delight, you'll need to toast the English muffins and cook the Canadian bacon in a skillet over medium heat until slightly browned. Then, separate the eggs and whisk the egg whites, cooking them in the skillet over low heat. Season with salt and pepper, and divide the cooked egg whites into two portions. Build the sandwich with the egg whites on the bottom of the English muffins, then cheese, Canadian bacon, and cover with muffin tops.
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It's made with egg whites, lite cheese and a hearty English muffin
McDonald's Egg White Delight is made with egg whites, lite cheese and a hearty English muffin. The cheese used is white cheddar, although some recipes suggest using sharp cheddar or another light or low-fat cheese. The English muffin is made with whole wheat or whole grain. The sandwich is also made with Canadian bacon and is grilled. It's a lighter version of the McDonald's Egg McMuffin, with just 250 calories.
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It's 250 calories
The McDonald’s Egg White Delight is the lighter version of the McDonald’s Egg McMuffin. It's made with egg whites, a lite cheese, and a hearty English muffin. It's just 250 calories, making it a great breakfast option for those who are watching their weight.
The sandwich is high in protein, and the whole-wheat English muffin has lots of fibre that will help keep you full. The egg whites are cooked on a grill and seasoned with salt and pepper. The cheese is a lite variety, such as white cheddar, and the sandwich is also served with extra-lean Canadian bacon.
You can make a similar sandwich at home by toasting an English muffin and cooking Canadian bacon in a skillet. Separate the eggs and whisk the egg whites, then cook them in the skillet over low heat. Season with salt and pepper, then build the sandwich with the egg whites on the bottom of the muffin, followed by cheese, Canadian bacon, and the muffin top.
The McDonald’s Egg White Delight is a great option for those looking for a quick, nutritious breakfast. It's filling and low in calories, making it a healthier choice than some other fast-food options.
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It's high in protein
The McDonald's Egg White Delight is made with white cheddar cheese. It is a lighter version of the Egg McMuffin, with 250 calories per sandwich. It is high in protein, with the whole-wheat English muffin providing lots of fibre to keep you full.
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It's served with Canadian bacon
McDonald's Egg White Delight is served with Canadian bacon. The bacon is cooked in a small skillet over medium heat until slightly browned. It is then removed from the skillet and the egg whites are cooked in the same skillet over low heat. The sandwich is built with the egg whites on the bottom of the English muffin, followed by cheese, Canadian bacon, and then the muffin top. The cheese used is typically white cheddar, although other low-fat cheeses can be used.
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Frequently asked questions
The Egg White Delight is made with white cheddar cheese.
Yes, you can use another light or low-fat cheese.
The Egg White Delight is made with egg whites, Canadian bacon, and a whole-wheat English muffin.
