Patrick Oconnell
The McDonald's Egg White Delight McMuffin is a lighter version of the McDonald's Egg McMuffin. It is made with egg whites, lite cheese, and a hearty English muffin. The cheese used in the Egg White Delight McMuffin is white cheddar, as opposed to the traditional neon-orange American cheese used in the original Egg McMuffin. The sandwich also includes Canadian bacon and retails for around $2.69 to $2.99.
| Characteristics | Values |
|---|---|
| Type of Cheese | White Cheddar |
| Egg Whites | Yes |
| Canadian Bacon | Yes |
| Ham | Yes |
| Herbs | Yes |
| Salt | Yes |
| Pepper | Yes |
| Calories | 250 |
| Whole Grain | 8 grams |
What You'll Learn
The Egg White Delight is a lighter version of the Egg McMuffin
The Egg White Delight was created as part of McDonald's efforts to evolve its menu and offer more health-conscious options. It was the first regular menu item at McDonald's to feature white cheddar cheese, a change that was well-received by customers. The sandwich also includes a higher-fiber, whole-grain English muffin, which can now be substituted on all muffin sandwiches.
The Egg White Delight provides a filling and nutritious breakfast option, high in protein and fiber. It can be easily recreated at home with just a few simple ingredients: egg whites, Canadian bacon or lean protein, cheddar cheese or another light/low-fat cheese, and a wheat English muffin. Preparing it at home allows for customization, such as adding herbs, salt, and pepper to taste.
Overall, the Egg White Delight is a tasty and satisfying breakfast option for those looking for a lighter alternative to the classic Egg McMuffin. It proves that healthier options can still be delicious and enjoyable.
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The sandwich contains grilled egg whites
The Egg White Delight is prepared on the grill with extra lean Canadian bacon and white cheddar, served on a muffin made with eight grams of whole grain. The sandwich is also available with wheat English muffins, which offer more fibre and help to make the sandwich more filling. The grilled egg whites can be cooked in a skillet or microwaved, and are seasoned with salt and pepper. The sandwich is then assembled with the egg whites on the bottom, followed by cheese and Canadian bacon, and finally topped with the other half of the English muffin.
The Egg White Delight is a great option for those looking for a quick, healthy, and tasty breakfast. It is also a good choice for those who want to save money, as it is cheaper than buying breakfast at a restaurant. The sandwich can be easily made at home and customised with different seasonings and ingredients.
The grilled egg whites in the Egg White Delight offer a satisfying and flavourful breakfast option, especially for those looking for a lighter meal. The sandwich is a good source of protein and fibre, and the lack of egg yolk is not a hardship, as the egg whites are fluffy and tasty.
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It is served on a whole-wheat English muffin
The Egg White Delight McMuffin is a healthier alternative to the classic McDonald's Egg McMuffin. It is served on a whole-wheat English muffin, which has more fibre than the original and contributes to the sandwich's lower calorie count.
The whole-wheat muffin is topped with grilled 100% egg whites, extra lean Canadian bacon, and white cheddar cheese. The Egg White Delight McMuffin has just 250 calories, compared to the 300 calories of the original Egg McMuffin.
The whole-wheat English muffin is a healthier option, offering more fibre and contributing to the sandwich's lower calorie count. It is a good choice for those who want a more nutritious breakfast option or who are watching their calorie intake.
The muffin is also larger than the original, weighing in at 4.8 ounces, and it contains eight grams of whole grain. This makes the Egg White Delight McMuffin a more filling option, ensuring you stay full until lunch.
The combination of the whole-wheat muffin, egg whites, Canadian bacon, and white cheddar cheese creates a delicious and satisfying breakfast sandwich. It is a great option for those who want a quick, tasty, and healthier breakfast on the go.
The Egg White Delight McMuffin is a popular choice for health-conscious individuals who want a convenient and tasty breakfast option from McDonald's.
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The cheese used is white cheddar
The cheese used in the McDonald's Egg White Delight is white cheddar. This is a lighter version of the Egg McMuffin, which uses American cheese. The Egg White Delight is a healthier option, with fewer calories and fat grams. It is made with egg whites, Canadian bacon, and white cheddar cheese, served on an English muffin made with eight grams of whole grain.
The sandwich was first introduced in April 2013 and was priced at $2.69. It was a result of McDonald's efforts to expand its wholesome breakfast choices and provide more great-tasting, relevant food options. The Egg White Delight has 250 calories and offers a good source of protein, keeping customers full until lunch.
White cheddar is a delicious and creamy cheese that pairs perfectly with the egg whites. It is not overly sharp and adds a nice flavor to the sandwich. The cheese is also used on other McDonald's breakfast sandwiches, including the Egg McMuffin, Sausage McMuffin with Egg, and Bacon, Egg & Cheese Biscuit, among others.
The Egg White Delight can be easily recreated at home with just a few simple ingredients. To make it, toast an English muffin and cook Canadian bacon in a skillet until slightly browned. Separately, whisk and cook the egg whites with salt and pepper to taste. Assemble the sandwich by layering the egg whites, Canadian bacon, and white cheddar cheese on the English muffin.
The Egg White Delight is a tasty and nutritious breakfast option, perfect for those looking for a quick and healthy meal. The use of white cheddar cheese adds a nice touch of flavor and makes it a satisfying choice.
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The Egg White Delight is McDonald's attempt to offer healthier options
The Egg White Delight is part of McDonald's efforts to evolve its menu with more great-tasting, relevant food choices. The sandwich was introduced in 2013, and at the time, McDonald's was also offering a coupon for a $1 Egg White Delight McMuffin. The suggested retail price was $2.69. The company also offered print ads with coupons for a free Egg White Delight McMuffin with any purchase.
The Egg White Delight is prepared fresh on the grill with 100% egg whites, extra lean Canadian bacon, and white cheddar served on a muffin made with eight grams of whole grain. The sandwich is around 250 calories, with 18 grams of protein and 32 grams of carbs. It has seven grams of fat, three of which are saturated fat.
The Egg White Delight was well-received as a healthier option, with one reviewer saying they could eat 12 of them. However, McDonald's discontinued the Egg White Delight McMuffin, and it is no longer available in their restaurants.
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Frequently asked questions
The Egg White Delight McMuffin is made with white cheddar cheese.
It's a lighter version of the McDonald's Egg McMuffin, made with egg whites, lite cheese, and a hearty English muffin.
There are 250 calories in the Egg White Delight McMuffin.
The Egg White Delight McMuffin is made with egg whites, Canadian bacon, white cheddar cheese, and a whole-grain English muffin.
Yes, you can make the Egg White Delight McMuffin at home by toasting an English muffin, cooking Canadian bacon and egg whites in a skillet, and assembling the sandwich with the egg whites, cheese, and bacon on the muffin.
