
Fat-free cheese is a great option for those with certain lifestyle goals. However, it does not melt as well as full-fat or reduced-fat cheeses. This can be worked around by using it in shredded form, which will help to some extent. Sargento® offers a range of reduced-fat shredded cheeses, including Mexican blends, Italian blends, and cheddar. Harris Teeter® also offers a 2% milk reduced-fat sharp cheddar shredded cheese.
| Characteristics | Values |
|---|---|
| Type of cheese | Ricotta, Mozzarella, Cheddar, Monterey Jack |
| Flavour | Less flavourful than full-fat cheese |
| Mouthfeel | Crumbly, hard, not creamy |
| Melting | Does not melt as well as full-fat or reduced-fat cheese |
| Examples | Sargento® Reduced Fat 4 Cheese Mexican Shredded Cheese, Harris Teeter® 2% Milk Reduced Fat Sharp Cheddar Shredded Cheese, Sargento® Shredded Reduced Fat Sharp Natural Cheddar Cheese |
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What You'll Learn

Reduced fat shredded cheese
Fat-free cheese is available, but it doesn't melt as well as full-fat or reduced-fat cheese. Fat-free cheese will never melt all the way, so it's not suitable for grilled cheese, for example.
Reduced-fat shredded cheese is a good alternative if you're looking for a healthier option that still melts. Sargento® makes a range of reduced-fat shredded cheeses, including a Mexican blend, a four-cheese blend, and a sharp cheddar. Harris Teeter® also makes a reduced-fat sharp cheddar shredded cheese. These cheeses are shredded from blocks of real, natural cheese and are convenient for adding to dishes like omelettes and soups.
If you're looking for a fat-free option, fat-free ricotta and mozzarella are available, but they will have a different flavour and texture from their full-fat counterparts. Fat-free cheeses are typically much more crumbly and harder, and they're not as creamy.
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Fat-free shredded cheese
It's important to note that fat-free cheeses may take some getting used to, as much of a food's flavour comes from its fat content. Fat-free cheeses are typically much more crumbly and harder, and they're not altogether creamy. However, they can still be delicious and are a great option for those watching their fat intake.
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Fat-free shredded ricotta
There are other fat-free cheeses available, such as fat-free mozzarella, and reduced-fat cheddar. However, these may take some getting used to, as much of a food's flavour comes from its fat, and fat-free cheeses are typically much more crumbly and harder.
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Fat-free shredded mozzarella
Some brands that offer fat-free shredded cheese include Sargento, Harris Teeter, and Kraft. These brands often have a variety of cheese blends available, such as Mexican or Italian blends, which can add flavour and variety to your dishes. It's always a good idea to check the nutrition label and ingredients list to make sure the product meets your specific needs and preferences.
When using fat-free shredded mozzarella, it's important to consider its melting properties. As mentioned earlier, fat-free cheese doesn't melt as well as full-fat cheese. This means that it may not be suitable for dishes that require a lot of melting, such as grilled cheese sandwiches or pizza. However, by incorporating the cheese into your dishes in creative ways, you can still enjoy its flavour and texture.
Overall, fat-free shredded mozzarella can be a great option for those looking to reduce their fat intake without sacrificing the flavour and versatility of cheese. By understanding its unique characteristics and incorporating it into your dishes in the right way, you can enjoy this cheese in a variety of recipes. Remember to experiment with different brands and blends to find the ones that best suit your taste preferences and dietary needs.
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Fat-free shredded cheddar
There are several brands that offer fat-free or reduced-fat shredded cheddar cheese, including Sargento®, Harris Teeter®, and Kraft®. These cheeses are often sold in 7-8 oz packages and can be found at Fry's Food Stores. Sargento® offers a variety of blends, such as their Reduced Fat 4 Cheese Mexican Shredded Cheese and their Off the Block Traditional Cut 4 Cheese Mexican Blend Natural Cheese Shreds. Harris Teeter® offers a 2% Milk Reduced Fat Sharp Cheddar Shredded Cheese, while Kraft® has a Triple Cheddar Shredded Cheese with a Touch of Philadelphia for a Creamy Melt.
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Frequently asked questions
There are several fat-free shredded cheeses available, including ricotta, mozzarella, cheddar, and Monterey jack.
Fat-free cheese doesn't melt as well as full-fat or reduced-fat cheeses, and it has a different mouthfeel.
Some brands that sell fat-free shredded cheese include Sargento, Kraft, and Harris Teeter.
No, fat-free cheese will not melt in the same way as full-fat or reduced-fat cheese, so it is not suitable for grilled cheese.
Fat-free shredded cheese can be used in casseroles, soups, and omelettes.

























