
Frigo Cheese Heads are a popular snack, but how many calories do they contain? Well, it depends on the variety. The original string cheese variety contains 80 calories, whereas the light string cheese variety contains 50 calories. Both varieties are made with low-moisture part-skim mozzarella cheese and provide 6 grams of protein per serving.
| Characteristics | Values |
|---|---|
| Calories | 50 (Light String Cheese), 80 (Original String Cheese) |
| Protein | 6 grams |
| Carbohydrates | 1 gram |
| Fat | 6 grams |
| Ingredients | Low moisture part skim mozzarella cheese, pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin A palmitate |
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What You'll Learn

Frigo Cheese Heads string cheese contains 80 calories
Frigo Cheese Heads string cheese is a popular snack, perfect for when you're on the go. It's creamy, delicious, and fun to eat. But how many calories does it contain?
Well, it depends on the variety. The original Frigo Cheese Heads string cheese contains 80 calories. It's made with low-moisture part-skim mozzarella cheese, which gives it that perfect, creamy texture. With 6 grams of protein and 6 grams of fat, it's a satisfying snack that will keep you full.
However, if you're looking for a lower-calorie option, Frigo also offers a light version of their string cheese. The light variety has the same great taste but with only 50 calories per serving. That's even fewer calories than the original, making it a great choice if you're counting calories or watching your weight.
Both varieties come in convenient packs of 3, 12, 16, 24, and 36, so you can always have a tasty snack on hand. The original string cheese is also available in packs of 48 and 60, making it easy to stock up for families or those who enjoy snacking on cheese throughout the day.
So, whether you choose the original or light variety, Frigo Cheese Heads string cheese is a delicious and nutritious snack option that won't break your calorie budget. Just remember to enjoy in moderation as part of a balanced diet!
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Light string cheese contains 50 calories
Frigo Cheese Heads are a popular snack, but how many calories do they contain? Well, it depends on the variety. The original Frigo Cheese Heads String Cheese contains 80 calories, whereas the light variety has only 50 calories. That's a significant difference, especially if you're watching your calorie intake.
The light variety is a great option if you're looking for a tasty, low-calorie snack. With 6 grams of protein and only 50 calories, it's a perfect on-the-go snack for the whole family. It's creamy, delicious, and fun to eat. You can find it in convenient packs of 3, 12, 16, 24, or 36, so it's easy to grab and go.
The original Frigo Cheese Heads String Cheese, on the other hand, has 80 calories and the same amount of protein at 6 grams. It's also a popular choice, known for its creamy texture and fun, stringy consistency. This variety is available in various pack sizes, making it a versatile snack option.
If you're calorie-conscious, the light variety is certainly the better choice. With 30% fewer calories than the original, it's a more diet-friendly option. However, both varieties offer a good amount of protein, which can help keep you satisfied and full.
So, when it comes to Frigo Cheese Heads, the light variety is the winner in terms of calorie count. With only 50 calories, it's a smart snack choice that doesn't compromise on taste or fun. You can enjoy its creamy, stringy texture without derailing your diet or feeling guilty. It's a great example of how you can make small, smart swaps to indulge in your favourite treats while staying on track with your health goals.
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Each piece of string cheese has 6g of protein
Frigo Cheese Heads are a popular snack, perfect for on-the-go families. Each piece of string cheese contains 6 grams of protein, an essential macronutrient that plays a crucial role in our body's growth and development.
Protein is made up of amino acids, which are often referred to as the "building blocks of life." Our bodies use protein to build and repair tissues, produce enzymes and hormones, and ensure the proper functioning of our bodies. It is especially important for muscle growth and repair, making it a favourite among fitness enthusiasts and athletes.
The recommended daily intake of protein varies depending on age, sex, and activity level. On average, an adult should consume 0.8 grams of protein per kilogram of body weight. For example, a person weighing 150 lbs (approximately 68 kg) should aim for around 54 grams of protein per day.
Each Frigo Cheese Head string cheese provides a good portion of this daily protein requirement. With 6 grams of protein per serving, it is a convenient and tasty way to boost your protein intake, especially for those who lead active lifestyles or are looking to build muscle mass.
Additionally, Frigo Cheese Heads are a good source of calcium and contain other essential nutrients like vitamin A. They are made with low-moisture part-skim mozzarella cheese, which gives them their signature stringy and fun texture. With 80 calories per serving, they are a delicious and satisfying snack option.
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The cheese is made from low-moisture, part-skim mozzarella
A Frigo Cheese Head contains 80 calories, with their Light String Cheese variant containing 50 calories. The cheese is made from low-moisture, part-skim mozzarella, which is produced using pasteurized part-skim milk, cheese cultures, salt, enzymes, and vitamin A palmitate.
Low-moisture, part-skim mozzarella is a type of cheese that has been partially dehydrated to extend its shelf life and change its texture. This process involves heating the cheese to remove some of its water content, which results in a firmer, drier, and less sticky product. This variety of mozzarella is often used in string cheese products like Frigo Cheese Heads due to its stringy and fun texture.
Part-skim mozzarella is made with part-skim milk, which means that some of the cream has been removed, resulting in a lower fat content. This makes it a popular choice for those looking for a healthier option without sacrificing taste. The cheese still retains the mild, milky mozzarella flavor that is beloved by many.
Low-moisture, part-skim mozzarella is also commonly used in pizza making. Its low moisture content helps prevent the cheese from becoming too greasy when melted, and it pairs well with pizza sauces. However, some pizza enthusiasts prefer whole milk mozzarella for its superior melting qualities, despite it being greasier.
Overall, low-moisture, part-skim mozzarella offers a versatile and tasty option for those looking for a reduced-fat cheese. Its unique texture and flavor make it a popular choice for snacks and meals alike.
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The product is owned by Saputo Cheese USA Inc
A single Frigo Cheese Head contains 80 calories and 6 grams of protein. The cheese used is low-moisture part-skim mozzarella, made from pasteurized part-skim milk, cheese cultures, salt, and enzymes. The product is owned by Saputo Cheese USA Inc, who also own the registered trademark.
Saputo Cheese USA Inc. is a subsidiary of the Canadian company Saputo Inc., which was founded in 1954 by the Saputo family. The company has since become one of the top ten dairy processors in the world, with products sold in over 60 countries.
Saputo Cheese USA Inc. owns a variety of cheese brands, including Frigo Cheese Heads, which are marketed as a fun, delicious, and convenient snack for families on the go. The string cheese is available in various pack sizes, ranging from 3 to 60, catering to different family sizes and snack needs.
The company also offers a lighter version of the Frigo Cheese Heads, which contains only 50 calories while still providing 6 grams of protein. This option appeals to health-conscious consumers who want a tasty, low-calorie snack.
Saputo Cheese USA Inc.'s ownership of the Frigo Cheese Heads brand demonstrates their commitment to providing enjoyable and nutritious cheese products for consumers of all ages. The company's focus on convenience, taste, and health contributes to the ongoing popularity of Frigo Cheese Heads in the competitive snack food market.
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Frequently asked questions
A Frigo Cheese Head contains 80 calories.
Yes, Frigo Cheese Heads Light String Cheese contains 50 calories.
Frigo Cheese Heads contain 6 grams of protein.
Frigo Cheese Heads are a great snack option for people on the go as they are individually wrapped and easy to pack. They are also a good source of protein.
There are many other cheese snacks available with similar calorie counts, such as string cheese from other brands, which typically contain around 80 calories per stick.

























