Bushra Griffith
Papa John's offers a variety of pizzas, including cheese pizzas with different crusts and toppings. The calorie count of a pizza depends on its size, crust, and toppings. For example, one slice of Papa John's extra-large 16 cheese pizza with an original crust contains 300 calories. The calorie count may vary depending on the specific pizza and its ingredients. Papa John's provides nutritional information on its website, allowing customers to make informed choices based on their dietary needs and preferences.
| Characteristics | Values |
|---|---|
| Calories per slice | 300 Calories |
| Macronutrient breakdown | 54% carbs, 31% fat, and 15% protein |
| Daily Calorie Intake | 2,000 calories |
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What You'll Learn
Calories per slice: 300 calories for an extra-large slice
If you're watching your calorie intake, it's important to know that an extra-large slice of Papa John's cheese pizza contains 300 calories. That's quite a significant portion of the average person's daily calorie allowance, which is often around 2,000 calories.
This calorie count is for a slice of pizza that is part of an extra-large 16-inch pizza. It's worth noting that the calorie content can vary depending on the size of the pizza and the thickness of the crust. Different crust options, such as stuffed crust or thin crust, can also affect the overall calorie count.
A breakdown of the macronutrients in this slice of pizza shows that 54% of the calories come from carbohydrates, 31% from fat, and 15% from protein. This information can be particularly useful for those following specific dietary plans or tracking their macronutrient intake.
When it comes to pizza toppings, cheese is a classic and beloved choice. However, it's important to be mindful that cheese can contribute a significant amount of calories to a pizza. In this case, each slice of this extra-large pizza contains a substantial 300 calories, which can quickly add up if you're enjoying multiple slices.
While pizza can be a delicious treat, it's always a good idea to be aware of the calorie content, especially if you're watching your weight or have specific dietary goals. Understanding the calorie count per slice can help you make informed choices about your food intake and ensure you stay within your desired calorie budget.
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Calories vary by size
Calorie requirements and consumption vary from person to person. Papa John's cheese pizza calories are calculated per slice, with each slice of pizza containing around 300 calories, depending on the pizza size. For example, one slice of extra-large 16" cheese pizza contains 300 calories. A 10-inch pizza would be smaller and thus have fewer calories per slice.
Papa John's offers a range of pizza sizes, and the number of calories in each pizza varies accordingly. The calories listed on the website are per slice, and the total calorie count for a whole pizza will depend on the number of slices in that particular pizza. The number of slices in a pizza can vary depending on the size and how it is cut.
The calorie count per slice is a useful guide for portion control and making informed dietary choices. Papa John's also provides additional nutritional information upon request, allowing customers to make smart choices based on their specific dietary needs and preferences.
It is important to note that individual calorie requirements may differ, and a general guideline suggests an average daily intake of 2,000 calories. However, this can vary based on factors such as age, gender, activity level, and overall health goals. Understanding your specific calorie needs is essential for maintaining a balanced diet and achieving your nutritional goals.
Additionally, it's worth mentioning that calorie values provided by Papa John's are rounded as required by the Food and Drug Administration, which can result in slight irregularities among pizza sizes. This means that the exact calorie count per slice may vary slightly from the listed value, depending on the specific pizza size and other factors.
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Calories vary by toppings
The calorie count of a pizza varies depending on its toppings. Papa John's offers a wide range of toppings, including vegetables, meats, and different types of cheese.
For example, the Philly Cheesesteak pizza, which is a fan favorite, is loaded with meats and cheeses and is likely to be higher in calories. The Shaq-a-Roni, another meat-lover's pizza with extra cheese and pepperoni, also contributes to a higher calorie intake.
On the other hand, Papa John's offers pizzas with a focus on vegetables, such as the classic combination of green peppers, onions, mushrooms, black olives, and tomatoes. These vegetable toppings can be a healthier option, as vegetables generally contribute fewer calories to the pizza.
Additionally, the choice of crust and sauce can impact the calorie count. For instance, the Garlic Epic Stuffed Crust pizza, with its stuffed and drizzled garlic flavor, might contribute more calories than a traditional crust. Similarly, the rich and creamy two-cheese Alfredo sauce, made with Asiago and Fontina cheeses, adds a significant amount of calories to the pizza.
It's important to note that Papa John's provides nutritional information on their website, allowing customers to make informed choices based on their dietary needs. However, specific calorie counts for each topping and combination might require further inquiry or calculation.
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Papa John's general nutrition advice
Calorie and nutrient requirements vary for each individual, but as a general rule of thumb, it is recommended that an average adult's diet should consist of 2,000 calories per day. Papa John's cheese pizzas can be a tasty treat, but they may not be the healthiest option, as they are often calorie-dense. For example, a single slice of Papa John's extra-large 16" cheese pizza contains 300 calories, which is 15% of your daily value.
Papa John's offers a range of crust options, including original, stuffed, and thin crusts. The calorie content of the crust will depend on its size and type. For instance, a thicker, stuffed crust will likely have more calories than a thin crust. Additionally, the toppings you choose can significantly impact the calorie count of your pizza. Meat toppings like pepperoni, sausage, and bacon will increase the calorie content, while vegetables like peppers, onions, and mushrooms will add some calories but also provide essential nutrients and fibre.
To make a more nutritious choice when ordering a Papa John's pizza, consider opting for a thinner crust and loading up on vegetable toppings. This will increase your fibre and nutrient intake while keeping the calorie count lower. You can also request additional nutrition information from Papa John's to make an informed decision. Their website provides allergen information and details on the nutritional content of their products, allowing you to make smart choices based on your dietary needs.
Remember, while treating yourself to a slice of pizza can be enjoyable, maintaining a balanced diet is essential for overall health. As Papa John's pizzas can be calorie-dense, it's important to practice portion control and ensure that your overall calorie intake aligns with your nutritional goals and daily calorie budget. Enjoy your pizza as part of a well-rounded diet that includes a variety of nutritious foods from all food groups.
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Papa John's other pizza options
Papa John's offers a variety of pizza options beyond the classic cheese pizza. For those who enjoy meat toppings, there are several options to choose from. The "Meet The Meats" pizza is a hearty combination of premium pepperoni, savoury sausage, real beef, bacon, and Canadian bacon. Another meat-lover's option is the Philly Cheesesteak pizza, which pays tribute to the classic sandwich with a combination of savoury meatballs and pepperoni. For those who enjoy a tropical twist, Papa John's offers a pizza loaded with pineapple tidbits, Canadian bacon, hickory-smoked bacon, and a three-cheese blend.
In addition to these meaty options, Papa John's also offers several other creative pizza varieties. For garlic lovers, the Garlic Epic Stuffed Crust pizza is stuffed and drizzled with their signature garlic sauce, served with a side of Special Garlic Dipping Sauce. Those who enjoy spicy flavours can try the Buffalo Chicken Pizza, featuring a tangy buffalo sauce, grilled chicken, hickory-smoked bacon, fresh-cut onions, and mozzarella. For a more Mediterranean flavour profile, customers can add feta cheese and sun-dried tomatoes to their pizza or get the two-cheese Alfredo sauce topped with provolone, Asiago, Fontina, and mozzarella.
Papa John's also offers a range of crust options to cater to different dietary needs and preferences. In addition to the classic hand-tossed crust, they offer thin crust, New York-style crust, gluten-free crust, and stuffed crust options. For those watching their carb intake, a meat lover's pizza like "The Works" can be ordered with a thin, cauliflower crust.
Lastly, Papa John's allows customers to get creative with their toppings and even offers the option to double up on the cheese. Unusual topping combinations can be explored, such as adding crumbled potato chips or ranch dressing to your pizza. With so many options to choose from, Papa John's provides a diverse range of pizza creations to satisfy different tastes and preferences.
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Frequently asked questions
One slice of this pizza contains 300 calories.
The macronutrient breakdown is 54% carbs, 31% fat, and 15% protein.
It is recommended that the general consumption of calories be around 2,000 per day, but calorie needs vary for each individual.
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