Andy Montoya
Asiago cheese is a popular Italian cheese variety with a strong, full flavour. It comes in two forms: fresh and aged. There are approximately 101 calories in a 1-ounce serving of Asiago cheese. So, a quarter cup of Asiago cheese will contribute a significant amount of calories to your daily intake.
| Characteristics | Values |
|---|---|
| Calories in 1 oz of Asiago Cheese | 101 |
| Calories in 1 pound of Asiago Cheese | 1619 |
| Types | Fresh, Aged |
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What You'll Learn
- Asiago cheese comes in two forms: fresh and aged, with different calorie counts
- Fresh Asiago is matured for one month and has a soft, mild flavour
- Aged Asiago is matured for 10 months to two years and has a crumbly texture
- Aged Asiago can be grated and used as a topping or in sauces, like Parmesan
- There are 101 calories in 1oz of Asiago cheese, and 1619 in a pound
Asiago cheese comes in two forms: fresh and aged, with different calorie counts
Asiago cheese is a delicious and versatile ingredient with a distinct nutty and slightly sweet flavour. It is often compared to other hard cheeses like Parmesan or Pecorino Romano. When it comes to Asiago cheese, there are two main types: fresh and aged, each with its own unique characteristics and calorie counts.
Fresh Asiago is matured for about a month, resulting in a soft and mild-flavoured cheese. It has a creamy texture and is perfect for those who prefer a milder taste. The exact calorie count of fresh Asiago cheese can vary depending on the specific product and its ingredients. However, as a general rule, fresh cheeses tend to have a lower calorie count compared to their aged counterparts.
On the other hand, Aged Asiago is matured for a much longer period, ranging from 10 months to two years. This extended maturation process gives the cheese a hard, crumbly texture and a sharp, full flavour. The ageing process also affects the calorie count, as aged cheeses tend to have a higher calorie content due to their denser texture and higher fat content.
The difference in maturation time between fresh and aged Asiago cheese not only impacts their texture and flavour but also their nutritional profiles. Aged Asiago, for example, may have a higher calorie count per gram compared to fresh Asiago. However, it's important to note that the overall calorie intake also depends on the portion size.
When it comes to incorporating Asiago cheese into your diet, it's essential to consider your health goals and daily calorie intake. Asiago cheese bagels, for instance, are a popular treat, but they can be calorie-dense due to the combination of cheese and the bagel. To make informed choices, it's helpful to check the nutritional information provided by the brand or use online calorie trackers for estimates.
In conclusion, Asiago cheese comes in two main forms: fresh and aged, each with distinct characteristics and calorie counts. Fresh Asiago offers a milder flavour and softer texture, while aged Asiago delivers a sharper taste and harder texture, typically resulting in a higher calorie count. By understanding the differences between these two forms, consumers can make informed choices about their Asiago cheese consumption, especially when combined with other ingredients such as bagels, to align with their nutritional needs and preferences.
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Fresh Asiago is matured for one month and has a soft, mild flavour
Asiago cheese is a cow's milk cheese, first produced in Asiago, Italy. The cheese has a protected designation of origin (DOP) and is produced only on the Asiago plateau in the Veneto foothills. The cheese-making tradition in the provinces of Vicenza and Trento dates back more than a thousand years.
Fresh Asiago, also known as Asiago Pressato, is matured for just one month. It has a smooth texture and a soft, mild flavour. It is white to pale yellow in colour, with small irregular holes throughout its slightly spongy texture. It has a delicate, buttery aroma and a sweet taste. This type of Asiago is perfect for slicing and melting and is often used in paninis, sandwiches, or melted on dishes such as cantaloupe.
In contrast, aged Asiago, or Asiago d'Allevo, has a firmer texture and is often used for grating. It is aged for different periods of time, resulting in distinct varieties: Asiago Mezzano, aged for 4 to 6 months; Asiago Vecchio, aged for 10 to 16 months or more; and Asiago Stravecchio, aged for 15 months or more, or even two years. The longer the ageing process, the harder and more grainy the cheese becomes, with a colour that ranges from straw-coloured to amber. The flavour also intensifies, progressing from sweetish to bitter and spicy.
The process of making Asiago cheese begins with heating milk to 35°C (95°F). Specific enzymes, such as rennet and lipase, are added, causing the milk to coagulate. The curd is then kneaded and partially cooked before being broken into small pieces and cooked again at 45°C (113°F). This mixture is then poured into moulds, salted, and pressed for about four hours. The rounds are wrapped with plastic bands and dried for a few days before being cured in brine.
While Asiago cheese originated in Italy, it is now also produced in other countries with notable Italian immigration, such as the United States and Australia.
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Aged Asiago is matured for 10 months to two years and has a crumbly texture
Asiago is a Northern Italian cow's milk cheese that is available fresh or aged. Fresh Asiago is good for melting, while aged Asiago is better for grating and can be used similarly to Parmesan. The texture and flavour of Asiago cheese depend on the duration of ageing and the type of milk used. Fresh Asiago, also known as "Asiago Pressato", is made using whole milk and aged for about a month. It has a milder flavour and a softer, smoother texture than aged Asiago.
Aged Asiago, or "Asiago d'allevo", can be matured for anywhere from a few months to two years. The texture of aged Asiago ranges from compact to firm, and its colour varies from pale yellow to amber yellow. The flavour of aged Asiago is stronger than that of fresh Asiago, with a nutty and yeasty aroma. The length of ageing also determines the suitability of Asiago for different culinary applications. Fresh Asiago and varieties aged for under a year tend to melt well, making them suitable for cheese sauces and gooey dishes. On the other hand, mature Asiago, with its harder texture, is better for shaving or grating and topping dishes like salads.
Within the aged Asiago category, there are several subtypes based on the duration of ageing:
- Asiago Mezzano: Aged for 4 to 6 months, Mezzano has a compact paste, a straw-coloured appearance, and a sweetish taste.
- Asiago Vecchio: Aged for 10 to 16 months, Vecchio has a hard paste, a straw-coloured appearance, and a bitter taste.
- Asiago Stravecchio: Aged for more than 15 months, Stravecchio has a very hard and grainy paste, an amber colour, and a bitter and spicy taste.
Aged Asiago, with its crumbly texture, is a versatile ingredient that can enhance the flavour and texture of various dishes. It is often grated and used in salads, soups, pastas, and sauces. When used in dishes like Broccoli Bisque, it adds a unique blend of boldness and sophistication, with its nutty richness and velvety smoothness.
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Aged Asiago can be grated and used as a topping or in sauces, like Parmesan
Asiago is a popular Italian cow's milk cheese with a D.O.P. status, meaning that authentic Asiago can only be produced in specific regions of Northern Italy. The texture of Asiago ranges from medium to hard, depending on how long it has been aged. Fresh Asiago has a medium firmness and can be sliced, cubed, or grated and melted. It is often used in hot or cold sandwiches, melted on casseroles or pizza, or added to pasta.
Aged Asiago, on the other hand, is typically grated or shaved and used as a topping or in sauces, similar to Parmesan. It can be grated over salads, soups, pasta, and sauces, adding a strong, nutty, and yeasty flavor. The longer the aging, the harder and more crumbly the texture becomes. Aged Asiago can also be grated and frozen in an airtight container for up to a year, although the flavor will be slightly milder and the texture drier when defrosted.
The rind of aged Asiago may be too tough to eat, but it can be added to sauces, stocks, and stews, much like a Parmesan rind. Aged Asiago is often mistaken for Parmigiano Reggiano cheese, and while they are produced differently, they are used interchangeably in recipes. Parmesan is made in the midwestern region of Italy and aged for around two years, resulting in a slightly sweeter flavor than aged Asiago.
While Asiago is traditionally produced in Italy, it has gained popularity worldwide, with production also occurring in the United States, Australia, and other countries.
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There are 101 calories in 1oz of Asiago cheese, and 1619 in a pound
Asiago cheese is available in two forms: fresh and aged. Fresh Asiago is a soft, mild-flavoured cheese matured for a month, whereas aged Asiago is matured for 10 months to two years and has a hard, crumbly texture and a sharp, full flavour. It can be grated and used similarly to Parmesan as a topping or sauce ingredient.
There are 101 calories in a 1-ounce serving of Asiago cheese. This equates to 1619 calories in a pound of Asiago cheese.
A 7-ounce block of Asiago cheese is considered a standard serving size. This quantity provides ample cheese for slicing and shredding to complement a variety of dishes.
When considering the calorie content of Asiago cheese, it is important to remember that individual calorie requirements vary. As a general guideline, it is recommended that the average person consumes around 2000 calories per day, but actual calorie needs may differ based on factors such as age, gender, activity level, and health goals.
In conclusion, Asiago cheese is a nutritious and flavourful option, but it is important to consume it in moderation as part of a balanced diet that takes into account one's unique nutritional needs and overall health objectives.
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Frequently asked questions
There are approximately 25 calories in 1/4 cup of Asiago cheese, assuming 1 oz of the cheese contains 101 calories.
You can consume up to 200 oz of Asiago cheese in a day and still be within your daily calorie limit. That's equivalent to around 1.25 pounds of cheese.
The calorie content of cheese can vary depending on the type. As a reference point, cheddar cheese has about 115 calories per ounce, so Asiago cheese is slightly lower in calories by comparison.
Yes, it's important to remember that a balanced diet includes a variety of nutrients. Asiago cheese can be part of a healthy diet, but it's always a good idea to consult a healthcare professional or a registered dietitian for personalized advice regarding your specific needs and circumstances.
