Kamil Perry
Vanilla cheesecake is a rich and indulgent dessert, but how many calories does a slice contain? The calorie count of a slice of vanilla cheesecake varies depending on the recipe, the brand, and the serving size. Some estimates place the calorie count of a slice of vanilla cheesecake at around 274 calories or higher, while others suggest it could be as high as 700 to 800 calories per slice. The cheesecake's preparation method, toppings, and ingredients, such as cream cheese, ricotta, or sour cream, all influence its calorie content. For example, a slice of vanilla cheesecake from Tesco contains 417 calories, while a serving from The Cheesecake Factory Bakery Inc. has 430 calories.
| Characteristics | Values |
|---|---|
| Calories in a slice of vanilla cheesecake | 340 calories (HoneyBaked Ham) or 257 calories (CalorieKing) or 274 calories (USDA) or 700-800 calories (Reddit) or 400 calories (OnlyMyHealth) |
| Calories in a slice of pizza | 230 calories (USDA) |
| Calories in a slice of Hershey's Chocolate Bar Cheesecake | 1380 calories (Cheesecake Factory) |
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What You'll Learn
- A slice of vanilla cheesecake from Tesco contains 417 calories
- A slice of vanilla New York cheesecake contains 700-800 calories
- A plain slice of cheesecake from Cheesecake Factory contains 830 calories
- A slice of cheesecake can be a high-calorie food
- Substituting ingredients can reduce the calorie count of a cheesecake
A slice of vanilla cheesecake from Tesco contains 417 calories
Cheesecake is a dessert made from sweetened and flavoured cottage cheese or cream cheese, eggs, and milk on a crunchy base. The calorie count can vary depending on the flavourings and portions. Typically, a slice of cheesecake contains 274 calories and up.
The Tesco vanilla cheesecake is a more indulgent option, with a higher calorie count than some other cheesecakes. This may be due to the specific ingredients used or the serving size. It's important to note that the calorie count for this cheesecake is based on a single slice, and consuming multiple slices will increase the total calorie intake.
In addition to calories, the Tesco vanilla cheesecake also contains a significant amount of carbohydrates, fat, and protein. For example, the Tesco Finest Madagascan Vanilla Cheesecake contains 35.7g of total carbohydrates, 21g of fat, and 5.7g of protein per serving.
When considering the nutritional value of cheesecake, it's important to remember that it is a high-calorie dessert. While it can be a tasty treat, it should be consumed in moderation as part of a balanced diet.
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A slice of vanilla New York cheesecake contains 700-800 calories
A slice of vanilla New York cheesecake is a delicious treat, but it's important to be mindful of its calorie content. On average, a slice of this decadent dessert can range from 700 to 800 calories, which is significantly higher than some other types of cake.
The calorie count of cheesecake can vary depending on the ingredients used, the portion size, and any added toppings or flavorings. A slice of cheesecake made with full-fat cream cheese, butter, and sugar can easily reach the higher end of the calorie spectrum. For example, a slice of Hershey's Chocolate Bar Cheesecake from the Cheesecake Factory contains a whopping 1,380 calories!
When comparing different types of cakes, a slice of vanilla New York cheesecake tends to be higher in calories. For instance, a slice of homemade lemon cake typically contains about 200 to 250 calories, while a slice of vegan vanilla cake can range from 250 to 300 calories. Even a slice of pizza, which is not typically considered a "light" option, usually has around 230 calories—far fewer than our cheesecake!
However, it's worth noting that not all cheesecakes are created equal. A no-bake cheesecake made from a mix, for instance, has a lower calorie count, typically around 274 calories per slice. This option still offers the creamy, indulgent taste of cheesecake but with a slightly lighter calorie load. So, if you're watching your calorie intake but don't want to give up cheesecake entirely, opting for a no-bake version or a slice of a different flavor cake might be a better choice.
In conclusion, while a slice of vanilla New York cheesecake can be a tasty indulgence, it's important to be aware of its high calorie count, which can range from 700 to 800 calories per slice. By comparing it to other cakes and considering lower-calorie alternatives, you can make informed decisions about when and how often to enjoy this rich and indulgent dessert.
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A plain slice of cheesecake from Cheesecake Factory contains 830 calories
The calorie count of cheesecake varies depending on its ingredients and portion size. A slice of cheesecake can contain 274 calories and up, depending on how the food is made and what toppings are added. For example, a Hershey's Chocolate Bar Cheesecake from the Cheesecake Factory contains 1,380 calories per slice.
Cheesecake is a dessert made of sweetened and flavoured cottage cheese or cream cheese, eggs and milk on a crunchy base. The base is often made from a mixture of crumbs, sugar, and butter, pressed into the bottom of a pan or dish. The high-calorie ingredients in cheesecake include cream cheese, ricotta, sour cream, butter, sugar, and eggs.
A vanilla marble Philly cheesecake is a type of cheesecake that has a graham cracker crust with a top layer of cream cheese, icing sugar, and vanilla extract. This type of cheesecake is easy to make and requires very little time in the kitchen.
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A slice of cheesecake can be a high-calorie food
Cheesecake is typically made with cream cheese, sugar, eggs, and flavourings, all of which contribute to the high-calorie content. The base is usually made from crushed crackers or pastry, adding further calories and fat. When toppings and flavourings are added, the calorie count increases even more.
The high-calorie ingredients in cheesecake can be controlled to some extent by using lower-fat alternatives. For example, the Food Network offers a low-fat cheesecake recipe that uses fat-free cream cheese, reduced-fat sour cream, egg whites, and Neufchatel cream cheese, which has a similar texture and flavour to regular cream cheese.
Despite the high-calorie content, cheesecake is a delicious and indulgent dessert that can be enjoyed in moderation. It is important to be mindful of serving size and to balance cheesecake consumption with other nutritional considerations and physical activity.
In summary, a slice of cheesecake can be a high-calorie food, but with awareness of ingredients, portion sizes, and overall nutritional needs, it can be enjoyed as part of a balanced diet.
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Substituting ingredients can reduce the calorie count of a cheesecake
The calorie count of a slice of vanilla cheesecake varies depending on the recipe and the portion size. A slice of vanilla cheesecake can contain anywhere from 274 to 830 calories. The calorie count can be influenced by the ingredients used, such as high-calorie ingredients like butter, cream cheese, sugar, and eggs.
Substituting ingredients is a common approach to reducing the calorie count of a cheesecake. Here are some specific substitutions that can be made:
- Cream Cheese: Opt for low-fat or reduced-fat cream cheese options. Neufchatel cream cheese, for example, has a similar texture and flavor to regular cream cheese but contains fewer calories. Greek yogurt or vanilla yogurt can also be used as a substitute for cream cheese, providing a smooth and creamy texture without the extra calories.
- Sour Cream: Similar to cream cheese, sour cream can be substituted with its reduced-fat or low-fat versions. This helps reduce the overall calorie content without sacrificing the tanginess that sour cream provides.
- Butter: Instead of using butter in the crust, consider using a softer alternative like melted butter or even applesauce. This can help reduce the amount of butter needed, thereby lowering the calorie count.
- Sugar: To cut down on sugar calories, opt for alternative sweeteners like erythritol, stevia, or other granulated sweeteners. These alternatives provide sweetness while significantly reducing the calorie contribution of sugar.
- Crust: The traditional graham cracker crust can be replaced with a cookie crumb base made from homemade, crushed sugar-free cookies. This reduces the sugar content and, depending on the cookie choice, can also lower the overall calorie count. Alternatively, you can omit the crust entirely to make a crustless cheesecake, which further reduces calories.
- Eggs: Using egg whites instead of whole eggs can help lower the calorie count and reduce the amount of fat in the cheesecake.
It's important to note that while substituting ingredients can reduce the calorie count, it may also alter the taste, texture, and cooking time of the cheesecake. Experimenting with different substitutions and adjusting the quantities can help optimize the balance between flavor and calorie reduction.
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Frequently asked questions
The number of calories in a slice of vanilla cheesecake varies depending on the ingredients used and where it was purchased. A slice of vanilla cheesecake from Tesco contains 417 calories. A plain slice from Cheesecake Factory contains 830 calories.
Yes, there are some lower-calorie cheesecake options available. For example, a slice of plain, regular, zero-icing cheesecake from Cheesecake Factory contains 830 calories, while their "Fresh Strawberries" option has 1000 calories.
The calorie count of a vanilla cheesecake slice depends on various factors, including the size of the slice, the ingredients used (such as cream cheese, ricotta, or sour cream), and any toppings added.
A homemade cheesecake typically has fewer calories than a store-bought one. For example, a slice of cheesecake from the Cheesecake Factory contains 430 calories, while a slice of cheesecake in general can contain 274 calories or more.
Yes, there are a few ways to reduce the calorie content of a vanilla cheesecake. For example, you can replace cream cheese with Neufchatel or use low-fat graham crackers instead of regular ones for the crust.
