Cheese Pizza Lunchable: Calorie Count And Nutrition Facts

how many calories in a cheese pizza lunchable

A convenient snack for kids, the Lunchables Extra Cheesy Pizza comes in a 4.2 oz package. It features pizza crusts, pizza sauce, and a Kraft cheese blend, with each ingredient packed in individual compartments for easy and fun combinations. This product contains 280 calories per package (4.5 oz).

Characteristics Values
Weight 4.2 oz
Calories 280
Protein 14 grams per serving

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A 4.2 oz serving of Oscar Mayer Extra Cheesy Pizza Lunchables contains 280 calories

The Extra Cheesy Pizza Lunchable is a great option for a quick and easy meal. It can be enjoyed at any time of the day and is especially convenient for school lunches or on-the-go snacking. To stay fresh, it should be kept refrigerated until ready to eat.

The calorie count for this product is based on a 2,000-calorie daily intake recommendation for general nutrition. To burn off the 280 calories in this snack, one would need to walk for 78 minutes.

This information can be used to make informed decisions about snack choices, especially when considering portion sizes and nutritional value. It is always important to remember that individual dietary needs may vary, and it is recommended to consult with a healthcare professional or registered dietitian for personalized advice.

In conclusion, the Oscar Mayer Extra Cheesy Pizza Lunchable is a tasty and convenient option, but it's important to be mindful of calorie intake and ensure it aligns with your nutritional goals.

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This equates to 78 minutes of walking to burn off

A package of Oscar Mayer Extra Cheesy Pizza Lunchables weighs 4.5 oz and contains 280 calories. To burn off these calories, you would need to walk for 78 minutes.

The number of calories burned while walking depends on various factors, including weight, walking speed, terrain, and duration. For example, a person weighing 130 pounds walking at 2 mph for 30 minutes will burn a different number of calories compared to someone walking at 3 mph for the same duration.

Walking speed plays a significant role in determining the number of calories burned. A faster walking pace, such as a brisk walk or power walk, will result in burning more calories per minute compared to a leisurely stroll. Additionally, walking on an incline, incorporating intervals, or including activities like jogging can further increase the number of calories burned.

While walking may not burn as many calories as other vigorous exercises, it offers numerous health benefits. Walking helps lower blood pressure, improves mood, strengthens bones, and can even protect your brain. Additionally, walking more and sitting less throughout the day can improve overall health and reduce health risks.

In conclusion, to burn off the 280 calories from a package of Oscar Mayer Extra Cheesy Pizza Lunchables, one would need to engage in a 78-minute walk, taking into account individual factors such as weight and walking speed, and possibly incorporating strategies like walking on an incline to maximize calorie burn.

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Each Lunchables contains pizza crusts, pizza sauce, and Kraft cheese blend

Each Lunchables Extra Cheesy Pizza kit contains pizza crusts, pizza sauce, and Kraft cheese blend. The kit is designed to be a convenient, on-the-go snack, perfect for a school lunch or when you need an easy, quick meal. The pizza comes in a 4.2-ounce plastic tray, with each ingredient in its own individual compartment, allowing for fun, unique combinations.

The Extra Cheesy Pizza Lunchables contain 280 calories per package, with each package weighing 4.5 ounces. This product provides 14 grams of protein per serving and should always be kept refrigerated until ready to eat.

The Daily Value (DV) is a useful indicator of how much a nutrient in a serving of food contributes to a daily diet. For general nutrition advice, a 2,000-calorie daily intake is often used as a reference point. This Lunchables option is a good source of protein and can be a tasty, satisfying snack for both kids and adults.

The pizza crusts, sauce, and Kraft cheese blend come together to create a simple yet enjoyable pizza experience. The individual packaging and portability make it a convenient choice for busy individuals and families. It is a straightforward, no-fuss option for those who want a quick bite without compromising on taste and nutrition.

Overall, the Lunchables Extra Cheesy Pizza is a handy, tasty, and protein-rich snack, ideal for those seeking convenience and a quick energy boost.

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It is a convenient snack for kids, perfect for school lunches or on-the-go

Lunchables Extra Cheesy Pizza is a convenient snack for kids, perfect for school lunches or on-the-go. Each 4.2-ounce plastic tray contains pizza crusts, pizza sauce, and a Kraft cheese blend, with 14 grams of protein per serving. The individual compartments make it easy and fun for kids to build their own unique pizza combinations.

Lunchables are designed to be eaten straight from the package, with no preparation required. They are a great option for busy parents looking for a quick and easy snack for their children. The serving tray keeps each ingredient separate and fresh, making it a convenient choice for school lunches or snacks on the go.

With a calorie count of 280 per package, these pizza Lunchables are a filling and satisfying snack for kids. They can be kept in a lunch box or eaten straight from the fridge, providing a delicious and convenient option for hungry kids.

The Extra Cheesy Pizza Lunchables are a popular choice for children who enjoy creating their own snacks. The interactive nature of the product, allowing kids to assemble their own pizzas, adds to its appeal as a fun and engaging snack option.

For parents seeking a hassle-free snack that their kids will love, Lunchables Extra Cheesy Pizza is an excellent choice. Its portability and long shelf life make it ideal for busy families who want a no-fuss snack option that can be enjoyed anytime, anywhere.

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Each 4.2-ounce serving contains 14 grams of protein

The Lunchables Extra Cheesy Pizza comes in a 4.2-ounce serving size and contains 14 grams of protein per serving. This product is a convenient snack option for kids and is perfect for on-the-go or school lunches. Each 4.2-ounce serving provides 14 grams of protein, contributing to a daily diet's protein needs. The recommended daily protein intake varies depending on factors such as age, gender, and activity level. For example, the Recommended Dietary Allowance (RDA) for protein is 46 grams for women and 56 grams for men, according to the National Academies of Sciences, Engineering, and Medicine. Therefore, one serving of Lunchables Extra Cheesy Pizza provides a good amount of protein towards the daily requirement.

Protein is an essential macronutrient that plays a crucial role in various bodily functions. It is made up of amino acids, which are the building blocks of muscles, skin, hair, and other tissues. Consuming adequate protein is important for muscle growth and repair, hormone regulation, immune function, and maintaining fluid balance in the body. Additionally, protein helps promote satiety, making us feel fuller for longer, which can be beneficial for weight management.

The Lunchables Extra Cheesy Pizza, with its 4.2-ounce serving size, can be a good source of protein for children and adults alike. However, it's important to note that individual protein needs may vary, and it's always recommended to consult with a healthcare professional or a registered dietitian to determine your specific protein requirements. They can provide personalized advice based on your age, gender, activity level, and any specific health goals or conditions you may have.

While the Lunchables Extra Cheesy Pizza provides a decent amount of protein, it's worth considering the overall nutritional profile of the product. Checking the nutrition facts label can provide information on other nutrients, such as carbohydrates, fats, vitamins, and minerals. Balancing protein intake with other essential nutrients is crucial for maintaining overall health and well-being. Additionally, paying attention to the ingredient list can help identify the source of protein and make informed choices, especially for those with dietary restrictions or preferences.

In conclusion, the Lunchables Extra Cheesy Pizza, with its 4.2-ounce serving containing 14 grams of protein, can be a convenient and tasty option for those seeking a quick snack or meal. While it provides a good amount of protein, considering the bigger nutritional picture and individual needs is essential for making well-rounded dietary choices.

Frequently asked questions

A 4.2 oz serving of Oscar Mayer Extra Cheesy Pizza Lunchables contains 280 calories.

Each Lunchable comes with pizza crusts, pizza sauce, and a Kraft cheese blend.

Each 4.2-ounce plastic tray of cheese pizza Lunchables contains 14 grams of protein per serving.

A general rule of thumb is that a 2,000-calorie daily diet is recommended for nutrition.

You would need to walk for 78 minutes to burn off the 280 calories in one package of cheese pizza Lunchables.

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