Randy Chandler
The McDonald's Filet-O-Fish sandwich is a popular fast-food item, but how many calories does it contain? The sandwich features a crispy fish fillet patty, made with wild-caught Alaskan Pollock, topped with cheese and tartar sauce, all served on a steamed bun. With its combination of ingredients, the sandwich offers a balance of macronutrients, including carbohydrates, protein, and fat. So, how many calories are in this McDonald's classic?
| Characteristics | Values |
|---|---|
| Calories | 380 |
| Total carbs | 38g |
| Net carbs | 36g |
| Fat | 19g |
| Protein | 17g |
| Double Filet-O-Fish Calories | 530-540 |
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What You'll Learn
McDonald's Filet-O-Fish sandwich has 380 calories
The McDonald's Filet-O-Fish sandwich is a classic fish sandwich from the fast-food chain. It features a crispy fish fillet patty, made with wild-caught Alaskan Pollock, on a bed of melty American cheese, and topped with creamy McDonald's tartar sauce and served on a soft, steamed bun. This sandwich is a popular choice for those who enjoy fish and are looking for a quick, convenient meal option.
When it comes to nutrition, the McDonalds Filet-O-Fish sandwich contains 380 calories. This calorie count includes the fish patty, cheese, tartar sauce, and bun. The sandwich is a good source of protein, offering 17 grams, which accounts for 25% of your daily value. It also provides 38 grams of total carbs and 19 grams of fat.
It's important to note that the calorie count for the Filet-O-Fish sandwich may vary slightly due to regional and seasonal differences, as well as changes in product formulations over time. Additionally, if you customise your sandwich by adding extra cheese or tartar sauce, the calorie count will be higher.
For those watching their calorie intake, it's worth mentioning that McDonald's also offers a Double Filet-O-Fish sandwich, which, as the name suggests, contains two fish patties instead of one. This sandwich has a higher calorie count, ranging from 530 to 540 calories, depending on the source. So, if you're looking for a more filling option or simply love the taste of the Filet-O-Fish, the double version might be a tempting choice, but it comes with a substantial calorie increase.
In conclusion, the McDonalds Filet-O-Fish sandwich is a convenient and tasty option for fish lovers, providing 380 calories per serving. However, it's important to be mindful of any customisations or choices that might increase the calorie count, such as adding extra cheese or opting for the double sandwich version.
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McDonald's Double Filet-O-Fish has 530 calories
The McDonald's Double Filet-O-Fish sandwich is a hearty meal, packing 530 calories into a single sandwich according to the McDonald's website. This calorie count may vary, with one source listing the Double Filet-O-Fish as containing 540 calories.
The Double Filet-O-Fish is a take on the classic McDonald's fish sandwich, featuring two crispy fish patties made from wild-caught Alaskan Pollock, with melty American cheese and creamy tartar sauce, all served on a soft, steamed bun.
The standard McDonald's Filet-O-Fish sandwich, with just a single fish patty, contains 380 calories. This sandwich features the same ingredients as the Double Filet-O-Fish, with a single patty of crispy fish made from wild-caught Alaskan Pollock, melted cheese, tartar sauce, and a soft bun.
The calorie count can vary depending on how the sandwich is customised. Without cheese, the standard Filet-O-Fish has 360 calories, while one source lists the sandwich as having 390 calories.
So, whether you're indulging in the classic Filet-O-Fish or going big with the Double Filet-O-Fish, you can enjoy a tasty fish sandwich that fits your appetite and dietary needs.
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McDonald's Filet-O-Fish without cheese has 360 calories
The McDonald's Filet-O-Fish sandwich is a classic item on the fast-food chain's menu. The sandwich typically comes with a slice of cheese, and there are 380 calories in this version of the sandwich. However, McDonald's does offer customisation options for its menu items. If you choose to remove the cheese from your Filet-O-Fish sandwich, you will reduce the calorie count to 360. This is a notable decrease in calories and may be a preferable option for those watching their calorie intake.
The Filet-O-Fish sandwich features a crispy fish fillet patty, made with wild-caught Alaskan Pollock, topped with tartar sauce and served on a soft, steamed bun. The fish is sourced from sustainably managed fisheries, and the patty is made with a blend of ingredients, including pollock, vegetable oil, wheat flour, and spices. The tartar sauce adds a creamy texture and a tangy flavour to the sandwich, and the bun is soft and steamed to perfection.
While the cheese on the Filet-O-Fish sandwich adds a melty, savoury dimension to the overall taste, removing it can be a healthier option. With 360 calories, the cheese-less version offers a more calorie-conscious choice without sacrificing the core components of the sandwich. This option allows customers to enjoy the unique flavours and textures of the Filet-O-Fish while reducing their calorie intake.
The calorie breakdown of the McDonald's Filet-O-Fish without cheese is as follows: 42% carbs, 42% fat, and 16% protein. This balance provides a good mix of energy sources, and the protein content, contributing to 25% of your daily value, is particularly notable. This sandwich can be a convenient and tasty option for those seeking a quick meal that fits within their calorie and nutritional goals.
It is worth noting that McDonald's also offers a Double Filet-O-Fish sandwich, which comes with two fish patties and a slice of cheese. This sandwich has a higher calorie count, ranging from 530 to 540 calories, depending on the source. The Double Filet-O-Fish is a heartier option but may not align with calorie-conscious choices.
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McDonald's Filet-O-Fish has 39g of carbs
The McDonald's Filet-O-Fish sandwich is a classic item on the fast-food chain's menu. The sandwich features a crispy fish fillet patty, made with wild-caught Alaskan Pollock, with melted American cheese and creamy tartar sauce, all served on a soft, steamed bun.
The McDonald's Filet-O-Fish sandwich has 39g of carbs, according to one source. However, other sources give slightly different values for the number of carbohydrates in the sandwich. One source states that the sandwich contains 42% carbs, which would be 151.2g of carbs in a 360-calorie sandwich (without cheese). Another source states that the sandwich has 38g of total carbs and 36g of net carbs, which may be calculated differently.
The number of carbohydrates in the McDonald's Filet-O-Fish sandwich can vary depending on the specific ingredients and serving size. The nutrition information provided by McDonald's is based on standard product formulations and serving sizes, but there may be variations in different regions or seasons.
It's important to note that the number of carbohydrates in the sandwich can also be affected by the inclusion or exclusion of certain ingredients, such as cheese or tartar sauce. For example, the nutritional information for the sandwich without cheese lists a higher percentage of carbohydrates than the version with cheese.
The McDonald's Filet-O-Fish sandwich is a popular choice for those looking for a fish option in fast food. While it does contain a significant amount of carbohydrates, the exact value may vary slightly depending on various factors.
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McDonald's Double Filet-O-Fish has 37% carbs
The McDonald's Double Filet-O-Fish sandwich is a hearty meal, packing 530 calories into a single sandwich. It's a take on the classic McDonald's fish sandwich, featuring melty American cheese between two crispy fish patties made with wild-caught Alaskan Pollock and topped with tartar sauce, all served on a soft, steamed bun.
But what about its nutritional breakdown? Well, according to sources, the Double Filet-O-Fish sandwich derives 37% of its calories from carbohydrates, which equates to approximately 38 grams of total carbs. This is quite a significant proportion, especially when compared to the original Filet-O-Fish sandwich, which gets about 42% of its 380 calories from carbs.
The relatively high carb content of the Double Filet-O-Fish is worth noting for those watching their carbohydrate intake. However, it's important to remember that carbohydrates are a vital source of energy for the body, and the amount of carbs in this sandwich falls within a healthy range for a meal.
In addition to the carb content, the Double Filet-O-Fish also gets 44% of its calories from fat and 19% from protein. This makes it a relatively balanced option, as it provides a good mix of macronutrients.
While the Double Filet-O-Fish may not be the lowest-carb option on the menu, it's a tasty and convenient choice that can fit within a healthy diet when enjoyed in moderation.
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Frequently asked questions
There are 380 calories in a McDonald's Filet-O-Fish sandwich with cheese.
The Filet-O-Fish sandwich features a crispy fish fillet patty made with wild-caught Alaskan Pollock, topped with melted American cheese and creamy tartar sauce, all served on a soft, steamed bun.
The Double Filet-O-Fish sandwich, which includes an additional fish fillet patty, has 530 calories according to McDonald's, but other sources state it could be up to 540 calories.
The macronutrient breakdown of the Filet-O-Fish sandwich is 42% carbs, 42% fat, and 16% protein. With cheese, the protein content would likely increase.
