
Yellow American cheese is a processed cheese made from cow's milk. It was first made by Kraft in the early 20th century and is now popular in the USA for its affordable price, soft texture, and salty, slightly sweet, and mild flavor. A slice of this cheese typically contains around 50 calories, though this can vary depending on the brand and size of the slice.
| Characteristics | Values |
|---|---|
| Calories | 50 calories per slice, 43 calories per cubic inch, 535 calories per cup, 68 calories per ounce, 1084 calories per pound |
| Carbohydrates | 1g total carbs and 1g net carbs per slice |
| Fat | 7g per slice |
| Protein | 4g per slice |
| Texture | Creamy, smooth, and melts evenly |
| Taste | Mild, buttery, salty, slightly sweet |
| Ingredients | Milk, cream, water, sodium citrate, salt, cheese culture, citric acid, enzymes, sorbic acid, soy lecithin |
| Gluten | Gluten-free |
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What You'll Learn

A slice of yellow American cheese contains around 50 calories
Yellow American cheese is commonly sold in individual slices, as well as in blocks. It is a versatile ingredient, used in dishes such as cheeseburgers, grilled cheese, sandwiches, wraps, and paninis. The cheese has a creamy, smooth texture that melts evenly, making it a popular choice for melting on top of dishes or between slices of bread.
In addition to calories, a slice of yellow American cheese also contains around 1g of carbohydrates, 7g of fat, and 4g of protein. The cheese is a good source of calcium and is rBST and gluten-free.
While yellow American cheese offers a convenient and tasty option for many dishes, it is important to consider its nutritional content when incorporating it into a balanced diet. As a processed cheese, it may contain higher levels of sodium and preservatives compared to other types of cheese. Therefore, consuming it in moderation and as part of a varied diet is recommended.
When considering the calorie content of yellow American cheese, it is worth noting that the exact value may vary slightly between different brands and products. Additionally, factors such as slice thickness and serving size can also impact the calorie count. However, as a general guideline, a slice of this cheese typically provides around 50 calories.
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It's a processed cheese made from cow's milk
A slice of American yellow cheese typically contains around 50 calories. This popular cheese was first made by the Kraft brand in the early 20th century and is a processed cheese made from cow's milk.
All cheese is processed, as it is a man-made product that does not exist in nature. Even the simplest cheeses are made by treating milk with rennet, an enzyme often taken from the stomach lining of an unweaned calf. More complex cheeses go through further processing steps, such as kneading and stretching, or washing with a bacteria-infested brine.
American cheese is made from a blend of cheeses, such as cheddar, Colby, or similar varieties, and other ingredients that enhance its flavour and texture. It is a "pasteurized process cheese", which means it only needs to have a minimum of 51% real cheese and can be combined with other ingredients, including milk, skim milk, buttermilk, cream, and whey proteins. This blend of cheeses and additional ingredients gives American cheese its characteristic soft texture and superior meltability, making it a popular choice for grilled cheese sandwiches, burgers, and other dishes.
The manufacturing process of American cheese differs from that of traditional cheeses, and federal laws mandate specific labelling requirements. If the product is made from more than one cheese, it must be labelled as "pasteurized process American cheese". This type of cheese must be entirely cheese, except for small quantities of additives such as emulsifying agents, salt, colouring, acidifying agents, and optional dairy fat sources. If the product contains less than 51% cheese, it is labelled as "pasteurized process American cheese food", indicating that other specific dairy ingredients have been added.
Yellow American cheese gets its colour from annatto, a food colouring or dye extracted from the seeds of the Achiote tree found in tropical regions. Today, some manufacturers also use beta-carotene-based colouring alternatives.
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It's a good source of calcium
A slice of American yellow cheese contains 50 calories. It is a processed cheese made from cow's milk, with a salty and slightly sweet flavour. It is commonly sold in packages of individual slices, as well as blocks.
American cheese is a good source of calcium. Calcium is an essential mineral that plays a vital role in several bodily functions. Firstly, calcium helps to lower total and LDL (bad) cholesterol while increasing HDL (good) cholesterol. This helps to maintain healthy cholesterol levels and reduces the risk of heart disease.
Secondly, calcium is crucial for nerve transmission. It enables brain cells to communicate effectively, facilitating the coordination of muscle movements, bodily secretions, and organ functions. This ensures smooth and proper functioning of the body's various systems.
Additionally, calcium, along with vitamin D, contributes to bone health. Vitamin D improves the absorption of calcium, and together they work to strengthen bones and prevent conditions like osteoporosis.
American cheese also provides high-quality protein, which is essential for growth and repair in the body. However, it is important to consume it in moderation due to its high saturated fat and sodium content, which can have adverse effects on heart health if consumed excessively.
Overall, American cheese can be a good source of calcium and other essential nutrients, but it should be enjoyed as part of a balanced diet that includes a variety of other calcium-rich foods, such as milk, yogurt, and other types of cheese.
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It's popular in the USA for its affordable price and soft texture
A slice of yellow American cheese typically contains around 50 calories. This popular cheese was first made by the Kraft brand in the early 20th century and is a processed cheese made from cow's milk. Its fame in the USA can be attributed to its affordable price and soft texture.
Yellow American cheese is known for its salty, slightly sweet, and mild flavor, with a satisfying and addictive quality. Its soft texture and melting properties make it a versatile ingredient in many dishes. It is commonly sold in individual slices or as a block cheese, making it convenient for consumers.
The popularity of American cheese in the USA can be attributed to its affordability and texture. It is a processed cheese made from a mix of cheeses, including cheddar and Colby, ground and combined with emulsifying agents and other ingredients. This blend creates a soft and creamy texture that is easy to melt, making it ideal for grilled cheese sandwiches, cheeseburgers, macaroni, and more.
The manufacturing process, perfected by James L. Kraft in the 1910s, also contributes to its affordability. By melting and forming cheese scraps into a new product, waste is reduced, and production costs are lowered. This results in a longer shelf life and easier shipping, making it widely accessible and affordable for consumers across the USA.
American cheese's soft texture and melting properties are due to the addition of sodium citrate, which prevents the cheese fats from separating during pasteurization. This unique characteristic sets it apart from other cheeses and makes it a popular choice for dishes requiring melted cheese, such as grilled cheese sandwiches and cheeseburgers.
In conclusion, yellow American cheese's popularity in the USA is a result of its affordable price, soft texture, and melting properties. Its versatility, convenience, and accessibility have made it a staple in American cuisine, especially in sandwiches and dishes requiring melted cheese.
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It has a mild, buttery flavour and creamy texture
Yellow American cheese is a processed cheese made from cow's milk. It was first made by Kraft in the early 20th century and has since become popular in the USA for its affordable price, soft texture, and mild, buttery flavour. The cheese is commonly sold in individual slices, as well as blocks, and contains around 50 calories per slice.
The mild, buttery flavour and creamy texture of Yellow American cheese make it a versatile ingredient. It is a popular choice for cheeseburgers, grilled cheese, and other sandwiches, wraps, and paninis. The cheese has a satisfying and slightly addictive salty taste with hints of sweetness and sourness. Its creamy, smooth texture allows it to melt evenly, making it ideal for hot and cold sandwiches.
The cheese gets its characteristic flavour from a combination of ingredients, including milk, cream, water, sodium citrate, salt, cheese culture, and citric acid. The salt content enhances the cheese's flavour and gives it a tangy mouthfeel. The creamy texture is achieved through the use of cream and cheese culture, which also contributes to its buttery flavour.
Yellow American cheese is also a good source of calcium and is rBST and gluten-free. It is made with 100% real cheese and provides a consistent quality. The cheese's mild flavour and creamy texture make it accessible and appealing to a wide range of consumers. It is a versatile ingredient that can be used in various dishes, adding a creamy and buttery element to any sandwich, burger, or wrap.
The calorie content of Yellow American cheese slices, ranging from 50 to 80 calories per slice, makes it a relatively low-calorie option for those watching their calorie intake. When paired with its flavour and texture, this makes Yellow American cheese a popular choice for those seeking a tasty yet relatively light option for their meals or snacks.
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Frequently asked questions
There are around 50 to 80 calories in a slice of yellow American cheese.
There are 43 calories in a cubic inch of yellow American cheese.
There are 68 calories in an ounce of yellow American cheese.
There are 535 calories in a cup of yellow American cheese.
























