Bushra Griffith
A small 10-inch cheese pizza from Domino's contains 1,140 calories in total. Each slice contributes 190 calories, with six slices in total in a small pizza. The calorie count varies depending on the pizza's size, crust type, and toppings. For example, a slice of Domino's large pepperoni pizza is estimated to be 300 calories, while a slice of medium bacon spinach mushroom feta pizza was previously 290 calories. To reduce the calorie intake, one can opt for a thin crust, less cheese, and add vegetables.
| Characteristics | Values |
|---|---|
| Total calories | 1,140 |
| Number of slices | 6 |
| Calories per slice | 190 |
| Crust type | Thin crust |
| Calories per slice for thin crust | 100 |
| Toppings | Broccoli, mushrooms, green peppers, onion, slice tomatoes |
| Calories per slice for large pepperoni pizza | 300 |
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What You'll Learn
A 10-inch Domino's cheese pizza has 1,140 calories in total
A 10-inch Domino's cheese pizza contains 1,140 calories in total. This calorie count is based on the standard options, which include the traditional hand-tossed crust, red sauce, and a regular portion of cheese. Each slice of this pizza contributes approximately 190 calories, with the whole pizza containing six slices.
The calorie content of Domino's pizza can vary depending on the size, crust type, and toppings selected. For example, a thin-crust pizza option from Domino's has 100 calories per slice, which is 90 calories less per slice than the hand-tossed crust.
To reduce the calorie intake, one could consider requesting less cheese, adding a variety of vegetables, or skipping meat toppings, as standard meat options like sausage and pepperoni are calorie-rich and high in sodium.
Additionally, it is worth noting that a slice of Domino's pizza, depending on the size and toppings, typically ranges from 250 to 300 calories. Therefore, consuming one or two slices can be a healthier option than eating the entire pizza.
In summary, a 10-inch Domino's cheese pizza has 1,140 calories, and there are ways to make healthier choices when consuming pizza by considering slice intake, crust type, and toppings.
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Each slice of a 10-inch pizza has 190 calories
A 10-inch small pizza from Domino's has 1,140 calories in total. This pizza has six slices, meaning each slice has 190 calories. This calorie count is based on the standard options for a Domino's pizza, which include the traditional hand-tossed crust, red sauce, and a regular portion of cheese.
The calorie count per slice can vary depending on the type of crust and toppings chosen. For example, Domino's offers a thin crust option that has 100 calories per slice, which is 90 calories fewer than the regular crust. Requesting less cheese is another way to reduce the calorie count, as cheese is a significant source of calories and fat.
Additionally, the type of toppings can also impact the calorie count. Meat toppings like sausage and pepperoni are calorie-dense and high in sodium and preservatives. Choosing vegetable toppings instead, such as broccoli, mushrooms, green peppers, onions, and sliced tomatoes, can reduce the overall calorie intake.
It is worth noting that a slice of a larger pizza may have more calories. For example, a slice of a 12-inch medium pizza from Domino's has been reported to have 230 calories, while a slice of a large pizza is said to have 300 calories.
To make pizza a healthier option, it is recommended to eat it in moderation, perhaps having one or two slices instead of the whole pizza. Eating a salad alongside the pizza can also help increase nutrient intake and promote a feeling of fullness, leading to reduced pizza consumption.
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A thin crust pizza has 100 calories per slice
A thin-crust pizza from Domino's has 100 calories per slice. This option is a healthier alternative to the standard hand-tossed crust, which contains 190 calories per slice. The thin crust option is a great way to save calories without sacrificing taste. Each slice of a thin-crust pizza has 90 fewer calories than the hand-tossed option, which can add up to significant calorie savings if you're eating multiple slices.
In addition to choosing a thin crust, there are other ways to make your Domino's pizza even healthier. One way is to request less cheese. This will not only reduce the calorie count but also lower the amount of sodium in your pizza. Loading up on veggies is another great way to boost the nutritional value of your pizza. Domino's offers a variety of vegetables, including broccoli, mushrooms, green peppers, onions, and sliced tomatoes. These toppings will add vitamins and minerals to your pizza while keeping the calorie count in check.
If you're looking for a more filling meal, consider adding a salad on the side. Eating a salad before your pizza will help you feel fuller and may prevent you from overeating. Additionally, the extra vegetables will provide your body with essential nutrients. Another way to make your pizza healthier is to skip the meat. Meat toppings like sausage and pepperoni are typically high in calories and sodium. They also contain a preservative called sodium nitrate, which has been linked to an increased risk of heart disease. So, sticking to cheese and veggies can be a healthier choice.
While a thin-crust pizza from Domino's has 100 calories per slice, it's important to note that the calorie count can vary depending on the size of the pizza and the specific toppings you choose. For example, a slice of a large pepperoni pizza from Domino's has been reported to contain 300 calories. The type of crust you choose also makes a difference. A medium slice of Domino's bacon, spinach, mushroom, and feta pizza with a hand-tossed crust has been reported to contain 290 calories. So, it's always a good idea to check the nutritional information and be mindful of your portion sizes when enjoying pizza.
Overall, a thin-crust pizza from Domino's is a great option if you're looking to enjoy a slice of pizza while keeping your calorie intake in check. With 100 calories per slice, you can indulge in this treat without derailing your healthy eating habits. Just remember that pizza can be a significant source of sodium, so it's important to balance it with other nutritious food choices. By making mindful choices and being aware of the calorie content, you can include pizza as part of a healthy and balanced diet.
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A slice of a large pepperoni pizza has 300 calories
A slice of pizza can be a tasty treat, but it's important to be mindful of the calories and nutritional content. A slice of a large pepperoni pizza has 300 calories, which is considered a large slice. The calorie count of pizza slices varies depending on the size of the pizza and the number of slices, as well as the toppings and crust type.
Pepperoni is a popular topping, but it is not the healthiest choice. Processed meats like pepperoni often contain nitrates and nitrites, which have been linked to certain health risks. Additionally, the refined carbohydrates in the crust, high amounts of saturated fat from cheese, and excessive sodium can contribute to negative health effects.
To make pizza a healthier option, consider choosing a thin crust with minimal toppings. Vegetables, lean protein, and lighter cheeses can help reduce the calorie count and make pizza part of a balanced diet. For those who love pepperoni, it's recommended to enjoy it sparingly and be mindful of portion sizes.
While a slice of large pepperoni pizza has 300 calories, a slice of medium cheese pizza from Domino's has 200 calories. The calorie count can vary across different pizza brands, with Pizza Hut's regular slice of cheese pizza containing 220 calories. It's important to check the nutritional information and make informed choices based on your dietary needs and preferences.
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A medium slice of bacon spinach mushroom feta pizza used to have 290 calories
The calorie count for a pizza slice depends on the various ingredients used. For instance, spinach, bacon, and vegetables generally contribute minimal calories to the overall count. In contrast, the majority of the calories in a pizza come from the bread and cheese.
The calorie count for a pizza slice can also vary depending on the size of the pizza. While a medium slice may have 290 calories, a small slice of thin-crust cheese pizza from Domino's is reported to have 200 calories.
It is worth noting that the calorie counts provided by pizza companies may not always be accurate. Individuals should be mindful of their calorie intake and the potential variations in calorie counts based on regional differences, ingredient substitutions, and portion sizes.
When considering calorie intake, it is important to remember that pizza is not necessarily meant to be consumed regularly as a daily meal. It is more akin to a treat or dessert, and moderation is key. Individuals should strive for a balanced diet that includes a variety of nutritious foods.
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Frequently asked questions
A 10-inch small cheese pizza from Domino's has 1,140 calories in total.
Each slice of a small Domino's cheese pizza has 190 calories.
To reduce the calorie count of your Domino's pizza, you can:
- Request a thin crust, which has 100 calories per slice.
- Ask for half the amount of cheese.
- Add lots of vegetables.
- Skip the meat toppings.
- Eat a salad alongside your pizza to fill you up.
