Bushra Griffith
Great Lakes Cheese String Cheese is a low-moisture, part-skim mozzarella string cheese. It comes in 12 individually wrapped sticks and is available for delivery or pickup through Instacart. Each stick of Great Lakes String Cheese contains 80 calories and is an excellent source of calcium.
| Characteristics | Values |
|---|---|
| Calories | 80 |
| Ingredients | Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes |
| Flavors | Mozzarella |
| Package Contents | 12 individually wrapped sticks |
| Storage | Keep refrigerated |
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What You'll Learn
Great Lakes String Cheese contains 80 calories per stick
Great Lakes String Cheese is a convenient and tasty snack, perfect for on-the-go or as a quick bite. Each stick of this string cheese variety contains 80 calories, making it a relatively low-calorie snack option.
The calorie count of 80 calories per stick is based on a daily diet of 2,000 calories. While this is a common recommendation, daily calorie needs vary depending on factors such as age, gender, activity level, and overall health. For those watching their weight or managing their calorie intake, it's always a good idea to consult a healthcare professional or a registered dietitian for personalized advice.
Great Lakes String Cheese is often sold in packages of 12 individually wrapped sticks, making it easy to grab and go. The cheese is made with part-skim milk, cheese culture, salt, and enzymes, and it's important to note that the freshness is assured only in unopened packages until the stamped date. Once opened, it's recommended to consume the product within 5-7 days and to keep it refrigerated.
While string cheese can be a good source of protein and calcium, it's important to be mindful of the calorie content, especially if you're watching your weight. As a snack, string cheese can be a satisfying option, and with 80 calories per stick, it can fit into a balanced diet when enjoyed in moderation.
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It's made with low-moisture, part-skim mozzarella
Great Lakes Cheese String Cheese is made with low-moisture, part-skim mozzarella. It is a delicious and quick snack, perfect for parties, car trips, sporting events, field trips, vacations, and school lunches. The individually wrapped sticks are an excellent source of calcium.
The cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes. It is important to note that the freshness of the cheese is assured only in unopened packages until the date stamped on the package. Once opened, it is recommended to consume the cheese within 5-7 days and to keep it refrigerated.
As a snack, it is a convenient and tasty option, especially for those who are health-conscious or looking for a quick energy boost. Each string cheese stick contains 80 calories, which can be burned with various exercises like cycling for 12 minutes, running for 8 minutes, or cleaning for 29 minutes.
The low-moisture, part-skim mozzarella variety of Great Lakes String Cheese offers a convenient and nutritious option for those on the go. The individual packaging ensures freshness and portion control, making it a popular choice for those seeking a quick, healthy snack.
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Each pack contains 12 individually wrapped sticks
Great Lakes Cheese String Cheese comes in packs of 12 individually wrapped sticks. This low-moisture, part-skim mozzarella snack is an excellent source of calcium and is perfect for parties, car trips, sporting events, field trips, vacations, and school lunches. Each stick contains 80 calories and can be enjoyed as a quick and delicious snack.
The cheese is made with pasteurized part-skim milk, cheese culture, salt, and enzymes, and freshness is assured in unopened packages until the date stamped on the package. Once opened, it is recommended to use the cheese within 5-7 days and to keep it refrigerated.
Great Lakes Cheese String Cheese is available for delivery or pickup through Instacart. Delivery fees start at $3.99 for same-day orders over $35, and there may be additional service fees depending on factors such as location and the number of items in your cart. You can also choose curbside or in-store pickup with your first order being free.
With each stick containing 80 calories, the entire pack of 12 sticks will amount to 960 calories. This calorie count is based on a 2,000-calorie daily diet, which is a common reference point for nutritional guidelines.
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It's a good source of calcium
A single serving of Great Lakes Cheese String Cheese contains 80 calories. This low-moisture, part-skim mozzarella is an excellent source of calcium and a quick and delicious snack. Calcium is an essential mineral that plays a crucial role in maintaining strong and healthy bones and teeth. It is also necessary for proper muscle function, nerve transmission, and maintaining healthy blood pressure.
Great Lakes Cheese String Cheese provides a good amount of calcium in each serving. Calcium is a mineral that is crucial for building and maintaining strong bones and teeth. It is especially important for growing children and adolescents, as it helps to optimize bone growth and achieve peak bone mass. Adequate calcium intake during these formative years can help reduce the risk of osteoporosis later in life.
In addition to its benefits for bone health, calcium plays a role in muscle contraction and relaxation. It is necessary for the normal functioning of muscles, including the heart muscle. Calcium helps regulate muscle tone and contraction, ensuring smooth and coordinated muscle movements. This is particularly important for athletes and physically active individuals, as adequate calcium intake can support muscle performance and reduce the risk of injuries.
Great Lakes Cheese String Cheese, as a good source of calcium, also contributes to healthy nerve function. Calcium is needed for the transmission of nerve impulses, which are electrical signals that allow nerves to communicate with each other and with muscles. This ensures proper functioning of the nervous system, enabling processes such as sensory perception, movement, and cognitive function.
Moreover, calcium plays a role in maintaining healthy blood pressure. It helps regulate vascular smooth muscle tone and can contribute to healthy blood pressure levels. Including calcium-rich foods like Great Lakes Cheese String Cheese in your diet can be beneficial for maintaining cardiovascular health and reducing the risk of hypertension.
Overall, Great Lakes Cheese String Cheese, with its good source of calcium, supports bone health, muscle function, nerve transmission, and healthy blood pressure. This delicious and convenient snack can be a nutritious addition to your diet, providing not only calcium but also protein and other essential nutrients. Remember to enjoy it as part of a balanced diet and active lifestyle for optimal health benefits.
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Great Lakes Cheese is available for delivery via Instacart
Using the Instacart app or website, you can shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with the "Leave at my door" option. You can track your order's progress and communicate with your shopper using the Instacart app or website.
Here's a breakdown of Instacart delivery costs: Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35. Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee. Tipping is optional but encouraged for delivery orders. With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees.
Instacart also offers pickup from your store of choice. There may be a "pickup fee" (equivalent to a delivery fee) on your pickup order that is typically $1.99 for non-Instacart+ members.
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Frequently asked questions
There are 80 calories in Great Lakes String Cheese.
The recommended daily calorie intake depends on various factors, such as age, gender, and activity level. A general guideline is 2,000 calories per day for maintaining weight.
To burn off the 80 calories in one serving of Great Lakes String Cheese, you would need approximately:
- 12 minutes of cycling
- 8 minutes of running
- 29 minutes of cleaning
Yes, it's important to consider other nutritional aspects as well. Great Lakes String Cheese is likely to be a good source of calcium and provide some protein. However, it may also contain high amounts of sodium and saturated fat, so it should be consumed in moderation as part of a balanced diet.
