Patrick Oconnell
Blue cheese crumbles are a tasty addition to any salad or dish, but how many carbs do they contain? Well, it depends on the brand. For example, Artisan Reserve Blue Cheese Crumbles contain 1g of carbs per serving, while Dutch Farms' Blue Cheese Crumbles contain less than 1g of carbs per 1oz serving. Litehouse blue cheese crumbles, on the other hand, are said to be 4% carbs, which would mean 0.044 oz of carbs per 1 oz serving.
| Characteristics | Values |
|---|---|
| Serving Size | 1 oz (28g) or about 1/4 cup |
| Calories | 100-110 |
| Calories from Fat | 70 |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 260mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Protein | 6-7g |
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What You'll Learn
A 1oz serving of blue cheese crumbles contains fewer than 1g of carbs
Blue cheese crumbles are a tasty addition to many dishes, and they are also relatively low in carbohydrates. A 1oz (28g) serving of blue cheese crumbles contains fewer than 1g of total carbohydrates. This makes it a great option for those watching their carb intake or following a low-carb diet.
To be precise, according to Dutch Farms, a 1oz serving contains less than 1g of total carbs, with no dietary fibre and less than 1g of sugar. This is a negligible amount of carbs, making blue cheese crumbles a good choice for those conscious of their carbohydrate intake.
Artisan Reserve Blue Cheese Crumbles are also a good example, with a 1g total carb count per serving. While the serving size is not explicitly stated as 1oz, it can be assumed that this is a standard serving size, and thus, this product also falls within the low-carb range.
Additionally, Litehouse blue cheese crumbles are said to be 4% carbs per 1oz serving, which is still a very small amount. This option provides a slightly higher carb count but is still well within the acceptable range for those watching their carb intake.
Overall, blue cheese crumbles are a delicious and low-carb option, perfect for adding flavour to meals without the worry of excessive carbohydrates. With a variety of brands offering similar carb counts, it's a versatile choice for many dietary preferences.
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Artisan Reserve Blue Cheese Crumbles have 1g of carbs per serving
Artisan Reserve Blue Cheese Crumbles are a delicious, low-carb option for cheese lovers. With just 1g of total carbs per serving, these crumbles can be enjoyed by those watching their carbohydrate intake.
A closer look at the nutritional profile of Artisan Reserve Blue Cheese Crumbles reveals that each serving provides 1g of net carbs, 9g of fat, 6g of protein, and 110 calories. This makes it a good choice for those following a ketogenic or low-carb diet, as the fat and protein content can contribute to a feeling of fullness and satiety.
When it comes to the specific type of carbohydrates in Artisan Reserve Blue Cheese Crumbles, the total carbohydrate content is 1g, which includes a negligible amount of sugars. This means that the majority of the carbohydrates in this product come from other sources, such as fiber.
Comparing Artisan Reserve Blue Cheese Crumbles to other similar products, such as Litehouse Blue Cheese Crumbles, we can see that the carb content varies slightly. Litehouse's product provides 4% carbs per ounce, which equates to a slightly higher carbohydrate content. However, it's important to note that the total calorie count for Litehouse is the same as Artisan Reserve at 110 calories per ounce.
In conclusion, Artisan Reserve Blue Cheese Crumbles are a tasty and nutritious option for those seeking a low-carb cheese. With just 1g of carbohydrates per serving, they can be enjoyed as part of a balanced diet or a more specific dietary plan, such as keto or low-carb.
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Litehouse blue cheese crumbles are 4% carbs
Litehouse blue cheese crumbles are a tasty addition to many dishes, and they are relatively low in carbohydrates. In fact, according to the product's nutritional information, these blue cheese crumbles are just 4% carbs. This equates to around 1 gram of total carbohydrates per serving, with a serving size of 1 ounce or about 1/4 cup.
To put this into context, a serving of these blue cheese crumbles provides you with 110 calories. Of these calories, only a small proportion comes from carbohydrates, with the majority coming from fat. Specifically, for each serving, there are 70 calories from fat, 5 calories from carbohydrates, and 35 calories from protein.
The nutritional profile of Litehouse blue cheese crumbles is, therefore, a good option for those watching their carb intake. With less than 1 gram of carbs per serving, they contribute very few carbs to a meal. This makes them a more suitable cheese option for low-carb diets than many other varieties, which can be higher in carbs.
It's worth noting that while Litehouse blue cheese crumbles are low in carbs, they are relatively high in fat and calories. So, while they may fit within a low-carb diet plan, they should still be consumed in moderation as part of a balanced diet. As always, it's important to consider your overall calorie and nutrient intake, as well as your individual dietary needs and goals.
In summary, Litehouse blue cheese crumbles offer a delicious and low-carb option for cheese lovers. With just 4% carbs, they can be a great choice for those watching their carb intake, but it's important to also consider the overall nutritional profile and consume them as part of a balanced diet.
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Blue cheese crumbles are a good source of calcium
Blue cheese crumbles are a tasty and versatile addition to many dishes, and they also offer some nutritional benefits. While they are perhaps best known for their strong flavour and creamy texture, they are also a good source of calcium.
A typical serving of blue cheese crumbles is around 1 ounce or 28 grams, which provides 100 calories and a range of nutrients. One of the standout nutrients in this serving size is calcium, with blue cheese crumbles contributing 15% of the recommended daily value. This makes them a good source of calcium, an essential mineral that plays a crucial role in maintaining strong bones and teeth.
The calcium content in blue cheese crumbles can be attributed to the fact that cheese is a dairy product, made from milk. Milk is naturally rich in calcium, and during the cheese-making process, this calcium is concentrated, resulting in a high calcium content in the final product.
In addition to calcium, blue cheese crumbles offer other nutritional benefits. They are a good source of protein, providing 7 grams per serving, which contributes to muscle health and growth. They also contain small amounts of vitamins and minerals, including Vitamin A (6% daily value) and iron (0% daily value).
While blue cheese crumbles offer nutritional benefits, it is important to consume them in moderation as part of a balanced diet. They are relatively high in fat, with 8 grams of total fat per serving, including 5 grams of saturated fat. Additionally, they contain a small amount of cholesterol (25 mg per serving) and sodium (260 mg per serving).
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Blue cheese crumbles are gluten-free
Blue cheese crumbles are a tasty addition to many dishes, and they are also gluten-free. This is good news for those who are gluten intolerant or choose to follow a gluten-free diet. With just 1 gram of total carbs per serving, blue cheese crumbles are a low-carb option, too.
A closer look at the nutritional information for blue cheese crumbles reveals that they are a good source of protein and calcium. A serving size of 1 ounce (28 grams) or about 1/4 cup typically contains 6-7 grams of protein and 15% of your daily calcium needs.
The calorie count for blue cheese crumbles can vary slightly depending on the brand, with some providing 100 calories per serving and others 110 calories. The majority of these calories come from fat, with a typical serving containing 70-80 calories from fat.
In addition to being gluten-free, blue cheese crumbles are also a source of pasteurized milk, cheese cultures, salt, enzymes, and penicillium roquefortii, a type of mold culture that gives blue cheese its distinctive flavour and appearance.
So, if you're looking for a gluten-free, low-carb, and tasty option to add some flavour to your dishes, blue cheese crumbles are a great choice. Just remember to enjoy them in moderation as part of a balanced diet.
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Frequently asked questions
There are approximately 1g of carbs in a 28g serving of blue cheese crumbles. This equates to a macronutrient breakdown of 4% carbs.
A 28g serving of blue cheese crumbles contains 100 calories, 8g of fat, 5g of saturated fat, and 7g of protein.
Yes, the carb count can vary slightly depending on the brand. For example, Artisan Reserve Blue Cheese Crumbles have 1g of total carbs per serving, while Dutch Farms Blue Cheese Crumbles have less than 1g.
A typical serving size for blue cheese crumbles is 1 ounce or about 1/4 cup, which is equivalent to 28 grams.
