Andy Montoya
Cheese wontons are a delicious appetizer, often deep-fried and filled with cream cheese. But how many carbs do they contain? Well, it depends on the size of the wonton and the filling. For example, one cup of cheese wontons contains around 60 grams of carbohydrates, whereas a single crab cheese wonton contains no carbs at all. Pagoda Cream Cheese Wontons, on the other hand, contain 33 grams of total carbs per serving, while a fried cream cheese-filled wonton contains 18.1 grams of total carbs. So, while cheese wontons can be a tasty treat, it's important to be mindful of their carb content, especially if you're watching your carbohydrate intake.
| Characteristics | Values |
|---|---|
| Carbohydrates | 3 g (per serving) or 60 g (per cup) |
| Calories | 50, 70, 227, 320, 300 (per serving) or 531 (per cup) |
| Fat | 0 g, 6 g, 15 g, 19 g (per serving) or 24 g (per cup) |
| Protein | 0 g, 1 g, 5 g, 6 g (per serving) or 14 g (per cup) |
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What You'll Learn
Pagoda Cream Cheese Wontons contain 33g carbs per serving
Cheese wontons are a delicious snack, but how many carbs do they contain? Well, that depends on the type of cheese wonton and the serving size.
For example, Pagoda Cream Cheese Wontons contain 33g of total carbs per serving, with 32g of net carbs, 19g of fat, 6g of protein, and 320 calories. These wontons are a convenient snack, as they can be baked in the oven or fried, and are served with a sweet chilli sauce.
Other types of cheese wontons may have different carb counts. For instance, a basic fried cream cheese wonton of around 2 ounces contains 18.1g of total carbs and 17.4g of net carbs. Crab cheese wontons, on the other hand, are listed as having no carbs, with 50 calories, no fat, and no protein.
It's important to note that the carb counts provided are estimates and may vary slightly depending on the specific ingredients and preparation methods used. Additionally, serving sizes can differ, affecting the number of carbs per serving.
When considering the carb content of cheese wontons, it's always a good idea to check the nutrition information and ingredient lists for the specific brand or recipe you're using. This will provide the most accurate information to fit your needs.
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Crab Cheese Wontons contain 0g carbs per serving
Crab Cheese Wontons are a delicious snack, but how many carbs do they contain? Well, it depends on the serving size and the specific recipe. According to one source, a serving of crab cheese wontons contains 160 calories, with a macronutrient breakdown of 54% carbs, which equates to 86.4 calories from carbohydrates. This indicates that there are approximately 21.6 grams of carbohydrates in a 160-calorie serving.
However, another source presents nutrition facts for Crab Cheese Wonton Rolls from Tokyo Joe's, stating that four pieces contain 290 calories, 34 grams of carbohydrates, and 0 grams of fibre. This discrepancy in carbohydrate content could be due to differences in serving sizes, specific ingredients, and preparation methods.
It's important to note that the carbohydrate content of crab cheese wontons can vary depending on the ingredients used and the portion size. Some recipes may use different types of cheese, wrappers, or fillings, which can affect the overall carbohydrate count. Additionally, the cooking method, such as baking or frying, can also impact the nutrient composition.
To make an informed decision about your snack choice, it's always a good idea to refer to the nutritional information provided by the restaurant or the specific product you are consuming. This will ensure that you have the most accurate and up-to-date information about the carbohydrate and other nutrient contents of crab cheese wontons.
In summary, while crab cheese wontons can be a tasty treat, their carbohydrate content varies and can be influenced by various factors. Checking the nutritional information specific to the brand or recipe you are considering is the best way to determine the exact carbohydrate content per serving.
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Cheese Wontons contain 3g carbs per serving
Cheese wontons are a delicious appetizer, combining creamy cheese with a blend of spices, all wrapped in a delicate wonton wrapper. While they are certainly indulgent, they can be enjoyed as part of a balanced diet. But how many carbs are in cheese wontons? Well, it depends on the type of cheese wonton and the serving size.
Crab cheese wontons, for example, have a carbohydrate content of 0 grams per serving. On the other hand, Pagoda Cream Cheese Wontons contain 33 grams of total carbs per serving, with 32 grams of net carbs. This makes these particular cheese wontons a less carb-heavy option.
A serving size of one cup of cheese wontons contains approximately 60 grams of carbohydrates. This equates to a relatively high carb content when compared to other varieties of wontons. For instance, a 2-ounce serving of fried cream cheese-filled wontons contains 18.1 grams of total carbs, with 17.4 grams of net carbs.
However, it is important to note that some sources suggest that a serving of cheese wontons contains only 3 grams of total carbohydrates. This discrepancy may be due to variations in serving sizes or the specific ingredients and methods used to prepare the wontons. Therefore, it is always advisable to refer to the nutritional information provided by the manufacturer or restaurant for the most accurate carb count.
In conclusion, while cheese wontons can be a tasty treat, it is important to be mindful of their carbohydrate content, especially if you are monitoring your carb intake. By checking the nutritional information and practicing portion control, you can enjoy cheese wontons as part of a balanced and nutritious diet.
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Carbohydrates in fried wontons
The carbohydrate content in fried cheese wontons varies depending on the specific ingredients and serving sizes. For example, one source suggests that a single crab cheese wonton contains zero grams of carbohydrates, while another source indicates that one serving of cheese wontons (typically around five pieces) has three grams of total carbohydrates.
Fried cream cheese wontons from Pagoda appear to have a higher carbohydrate content. According to one source, a serving of Pagoda cream cheese wontons contains 33 grams of total carbohydrates and 32 grams of net carbs. Another source mentions that five Pagoda wontons, cream cheese contains around 32% carbs, which equates to about 96 grams of carbohydrates.
Additionally, a 2-ounce serving of fried cream cheese wontons contains approximately 18.1 grams of total carbohydrates and 17.4 grams of net carbs. This highlights how the weight or quantity of wontons can significantly impact the overall carbohydrate count.
It's worth noting that the cooking method and any additional ingredients used to prepare the wontons can also influence the final carbohydrate content. Fried wontons, for instance, may absorb more oil during the cooking process, altering the nutritional profile compared to baked or steamed wontons.
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Calories in cheese wontons
The calorie count for cheese wontons varies depending on the quantity and the ingredients used. For example, one source suggests that Pagoda Cream Cheese Wontons contain 320 calories per serving. Another source indicates that a single Crab Cheese Wonton contains 50 calories. On the other hand, five Pagoda Wontons with cream cheese amount to 300 calories.
The calorie count also depends on how the wontons are prepared and served. Fried wontons with cream cheese, weighing around 2 ounces each, contain approximately 227 calories. A cup of Cheese Wontons, which is roughly 242 grams, contains about 531 calories.
The calorie content of Cheese Wontons can vary based on the brand, the size, and the cooking method. Some brands may offer lower-calorie options or use different ingredients that affect the overall calorie count. Additionally, the serving size can significantly impact the calorie intake.
It's worth noting that Cheese Wontons are often considered indulgent treats due to their relatively high-calorie content. However, they can be enjoyed as part of a balanced diet in moderation. The key nutrients in Cheese Wontons include carbohydrates, fat, and protein, with specific amounts varying depending on the source and serving size.
When considering the calorie count of Cheese Wontons, it's always a good idea to refer to nutritional information on packaging or consult reliable sources that provide detailed breakdowns of nutrient content. This can help ensure that you have accurate and up-to-date information to make informed dietary choices.
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Frequently asked questions
Pagoda Cream Cheese Wontons contain 33g of total carbs per serving.
Crab Cheese Wontons contain no carbs.
Fried Wontons with Cream Cheese contain 18.1g of total carbs per 2-ounce serving.
