Randy Chandler
Chipotle cheese is a tasty treat, but how many carbs does it contain? Well, it depends on the serving size. One ounce of chipotle cheese contains just 0.2g of total carbs, while providing 6.9g of protein and 8.6g of fat. That's around 100-110 calories, which could be burned off with a 9-minute run or a 14-minute walk. So, if you're watching your carb intake, chipotle cheese might be a good option, but remember to consider the high fat content and your overall daily calorie needs.
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What You'll Learn
One ounce of chipotle cheese contains 0.2g carbs
Chipotle cheese is a tasty and relatively nutritious option, with a range of macros and calories to fuel your day. One ounce of chipotle cheese contains 0.2g of carbohydrates, which is a very small amount and may be suitable for those watching their carb intake. This quantity of chipotle cheese also contains 8.6g of fat, 6.9g of protein, and 106 calories. The calorie count may vary, with some sources stating 110 calories per ounce, while others suggest 100 calories per serving, which may refer to a different quantity of cheese.
The fat content is the most significant contributor to the calorie count, with fat making up 72% of the macronutrient breakdown. This is followed by protein, which makes up 25%, and finally, carbohydrates, which make up 4% of the total macronutrient composition.
The carbohydrate content of chipotle cheese is quite low, with 0.2g of carbs per ounce, or 4% of the total macronutrient makeup. This makes chipotle cheese a good option for those watching their carb intake or following a low-carb diet. However, it is important to note that the fat content is relatively high, so those watching their fat intake may need to consider this.
The protein content of chipotle cheese is also notable, with 6.9g of protein per ounce. This may make chipotle cheese a good option for those looking to increase their protein intake, such as athletes or those following a high-protein diet. Overall, chipotle cheese can be a nutritious and tasty addition to a meal, offering a good source of protein and fat, with a very low carbohydrate content.
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Chipotle cheese is 4% carbs
Chipotle cheese is a tasty treat, but what about its nutritional value? Well, it's important to know that chipotle cheese contains 4% carbohydrates. That's right, chipotle cheese is 4% carbs. This means that in every ounce of chipotle cheese, you're consuming 0.2 grams of carbohydrates. It's a small proportion compared to the 72% fat and 25% protein that make up the majority of this food's macronutrients. So, if you're watching your carb intake, chipotle cheese might be a good option.
But it's not just about the carbs. Chipotle cheese also packs a punch in the calorie department, with 100 to 110 calories per ounce. And let's not forget the fat content, weighing in at 8.6 to 9 grams of fat per ounce. So, while the carb content might be relatively low, there are other nutritional factors to consider when it comes to chipotle cheese.
It's always important to remember that everyone's dietary needs are unique, and what works for one person might not work for another. Some people may be focusing on reducing their carb intake, in which case chipotle cheese could be a good fit. However, for those watching their fat or calorie intake, this particular food might not be the best choice.
Additionally, it's worth noting that the nutritional value of chipotle cheese can vary slightly depending on the brand or the way it's made. For example, the fat content can range from 8.6 to 9 grams per ounce, which can make a difference if you're carefully monitoring your fat intake. Ultimately, it's always a good idea to check the specific nutritional information for any food you're considering adding to your diet.
So, there you have it! Chipotle cheese is 4% carbs, and while that might be good news for some, it's important to consider the bigger nutritional picture as well. As always, balance and moderation are key when it comes to maintaining a healthy diet.
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There are 100 calories in chipotle cheese
Chipotle cheese is a tasty and popular option for many, but what about its nutritional value? Well, one serving of chipotle cheese contains 100 calories. That's right, 100 calories in a single serving—but what does that actually mean for your diet?
Firstly, it's important to understand that calories are a measure of energy. They indicate how much energy we can get from consuming a particular food or drink. The number of calories we need each day varies depending on several factors, including our age, gender, and activity levels. For general nutrition advice, a daily intake of 2,000 calories is often used as a benchmark. However, your individual calorie needs may differ.
In the context of chipotle cheese, 100 calories translates to 9 grams of fat and 0 grams of carbohydrates in a single serving. This means that most of the energy you get from consuming chipotle cheese comes from fat—approximately 72% of it. To put it into perspective, you would need to run for about 9 minutes or take a 14-minute walk to burn off those 100 calories.
It's worth noting that the nutritional information for chipotle cheese can vary slightly depending on the source and specific product. For instance, some sources suggest that an ounce of chipotle cheese contains 110 calories, with a macronutrient breakdown of 4% carbs, 72% fat, and 25% protein. Another source indicates that an ounce of chipotle cheese contains 106 calories, with slightly different macro ratios. Nonetheless, the overall message remains consistent: chipotle cheese is a calorie-dense food, with a significant proportion of those calories coming from fat.
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Chipotle cheese contains 9 grams of fat
Chipotle cheese is a tasty and popular option for many, but what are the nutritional values of this spicy treat? Well, it is important to know that chipotle cheese contains 9 grams of fat. This is quite a large proportion of the overall calorie count, with fat making up 72% of the total calories.
To break it down further, 1 ounce of chipotle cheese contains 0.2 grams of total carbs, 8.6 grams of fat, 6.9 grams of protein, and 106 calories. That means fat makes up the majority of the calories in chipotle cheese, with protein coming in second at 25% and carbs a minor 4%.
The calorie count can vary slightly, with some sources stating 100 calories and others 110 calories per ounce. However, the proportion of fat remains the same across different varieties of chipotle cheese, with 72% of the calories derived from fat. This is quite a high-fat content, so it is worth bearing in mind when considering a chipotle cheese snack.
In addition to the fat content, it is also worth noting that chipotle cheese contains milk, salt, cheese cultures, and vegetable rennet. It is a good option for those avoiding egg, fish, gluten, MSG, peanuts, sesame, shellfish, soy, tree nuts, and wheat, as it does not contain these allergens. However, due to shared equipment for food preparation, traces of these allergens may be present.
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Chipotle cheese has 6.9 grams of protein
Chipotle cheese is a tasty and nutritious option, with a range of macros to fuel your body.
While the exact nutritional content may vary, one source outlines that chipotle cheese contains 6.9 grams of protein per ounce. That's a substantial amount, especially considering the serving size. This protein content is impressive, and it's a key reason why chipotle cheese is a popular choice for those seeking a filling and satisfying snack or meal.
Breaking it down further, chipotle cheese has a macronutrient composition of 4% carbs, 72% fat, and 25% protein. This balance of macros makes it a versatile food, suitable for a variety of dietary preferences and goals.
The protein content in chipotle cheese is a significant benefit, as protein is an essential macronutrient that plays a crucial role in our bodies. It is responsible for building and repairing tissues, producing enzymes and hormones, and supporting various physiological functions. With 6.9 grams of protein per ounce, chipotle cheese can help individuals meet their daily protein requirements, which vary depending on factors such as activity levels, age, and health conditions.
It is worth noting that the nutritional values may differ depending on the brand, ingredients used, and serving size. However, chipotle cheese is generally a good source of protein and can be a delicious and nutritious addition to meals or snacks, offering not only protein but also a blend of other nutrients to support a balanced diet.
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Frequently asked questions
One ounce of chipotle cheese contains 0.2g of carbs.
Chipotle cheese also contains fat and protein. One source states that there are 8.6g of fat and 6.9g of protein per ounce. Another source states that there are 9g of fat and 2.25g of protein per ounce.
There are approximately 100-110 calories in one ounce of chipotle cheese.
