Frederic Melton
Creamy Havarti cheese is a mild and aromatic cheese with a hint of tanginess and a deliciously creamy taste. It is a popular cheese that is enjoyed by people of all ages and palates. But how many carbs does it contain? Havarti cheese is known for its high fat and protein content, but it is also a low-carb food. For example, one serving of Castello Creamy Havarti Cheese contains 0g of total carbs and 0g of net carbs, while providing 11g of fat, 6g of protein, and 130 calories. Similarly, Saputo Havarti Cheese contains 0g of total carbs, 0g of net carbs, 12g of fat, 6g of protein, and 130 calories per slice.
| Characteristics | Values |
|---|---|
| Total carbs | 0g |
| Net carbs | 0g |
| Fat | 11-12g |
| Protein | 6g |
| Calories | 130 |
| Texture | Soft and creamy |
| Taste | Mild and aromatic with a hint of tanginess |
| Recipe | Traditional Danish |
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What You'll Learn
Creamy Havarti cheese nutrition facts
Creamy Havarti cheese is a mild and aromatic cheese with a hint of tanginess and a deliciously creamy taste. It is made in the traditional Danish style and is perfect with fresh bread, in sandwiches, grilled, or melted.
A serving of Creamy Havarti cheese contains 0g of total carbs and 0g of net carbs. In terms of other nutrients, a serving of this cheese will contribute 11-12g of fat, 6g of protein, and 130 calories to your daily diet.
For example, Castello Creamy Havarti Cheese is crafted by master cheese makers and made to a traditional Danish recipe. It is rBST-free, which means that it is made from milk derived from cows that have not been treated with hormones. The FDA has determined that there is no significant difference between milk derived from rest-treated and rBST-treated cows.
Another example is Boar's Head Cream Havarti, which is a Wisconsin-made cheese with a creamy texture and a rich, buttery taste. This cheese is also rBST-free and contains no gluten, artificial colors, flavors, MSG, fillers, or by-products.
When considering the nutritional information for Creamy Havarti cheese, it is important to note that the % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A 2,000 calorie diet is typically used as general nutrition advice.
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How to serve Havarti cheese
Havarti is a mild, sweet, and subtly nutty semi-soft cheese that originates from Denmark. It's a versatile cheese that can be enjoyed on its own or as part of a dish. Here are some ways to serve Havarti cheese:
On a Charcuterie Board
Havarti is a great choice for a charcuterie board as it pairs well with both sweet and savoury dishes and can take on bold flavour profiles. It's also a good melting cheese, so it can be used in grilled cheese sandwiches.
With Fresh Bread or in a Sandwich
Havarti tastes great with fresh bread, especially when grilled or melted. It also works well in sandwiches, particularly with crisp vegetables.
In a Sauce
Havarti can be melted and combined with other ingredients to make a creamy sauce. For example, you can combine it with butter, olive oil, cream, Parmesan, lemon zest, salt, and pepper. This sauce goes well with pasta and shrimp.
Fried
Cut Havarti into thick sticks and wrap them in your choice of ham. Toss the wrapped cheese in flour, then beaten egg, and finally panko. Deep-fry or fry in a pan with a generous amount of oil, turning constantly to cover all sides.
In a Brunch Dish
Havarti can be used in brunch dishes such as a Havarti Strata or Havarti-Stuffed French Toast.
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Where to buy Havarti cheese
Havarti cheese is a mild and aromatic cheese with a hint of tanginess and a soft, creamy texture. It is a popular cheese that can be purchased from a variety of retailers, both online and in-store. Here are some options for where to buy Havarti cheese:
Online Options
- Amazon.com: Havarti cheese is available on Amazon through various brands, such as Castello. You can check product pages for buying options and availability.
- Cheesebros.com: This website offers a gourmet collection of Havarti cheese that can be ordered online and delivered nationwide. They specialize in Wisconsin cheese made with natural ingredients and milk sourced from local family farms.
In-Store Options
- Walmart: Walmart stores offer Havarti cheese in their cheese section. Brands available include Bella Rosa and Ostenborg, with options for sliced and loaf formats.
- Fairway: Fairway markets carry Castello Creamy Havarti Cheese, an award-winning brand made with a traditional Danish recipe.
It is always a good idea to check the availability of Havarti cheese at your local grocery stores and specialty cheese shops as well. Additionally, some online retailers may offer in-store pickup options, so checking their websites can provide more buying alternatives.
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Is Havarti cheese healthy?
Havarti cheese is a semi-soft, mild, and creamy cheese with a buttery aroma and a slightly sweet taste. It is a versatile cheese that can be enjoyed in sandwiches, grilled, melted, or on a cheese platter. But is Havarti cheese healthy?
Havarti cheese is high in fat, with 32 grams of fat per 100 grams, including saturated, monounsaturated, and polyunsaturated fats. Saturated fats have been associated with negative impacts on heart health. However, recent studies suggest that not all saturated fats are harmful, and dairy fats may not have the same detrimental effects as those from other sources. Nevertheless, moderation is essential when consuming high-fat foods like Havarti.
Havarti cheese also contains cholesterol, with 89 milligrams per 100 grams. While dietary cholesterol was once believed to significantly impact heart disease risk, recent research suggests that moderate consumption does not affect most people. However, individuals with specific health conditions should consult their healthcare providers.
On the positive side, Havarti cheese is a good source of calcium, providing 714 milligrams per 100 grams. Calcium is essential for bone health, muscle function, and nerve transmission, making Havarti a valuable dietary component for children, adolescents, and older adults with higher calcium requirements. Havarti also offers vitamins A and B12, contributing to various bodily functions. Additionally, it provides a moderately high level of protein, with 21 grams per 100 grams, including casein, which provides a steady release of amino acids.
Overall, Havarti cheese can be part of a healthy diet when consumed in moderation. It offers nutritional benefits, a unique taste, and versatility in cooking. To maximise the health benefits, opt for versions made from organic or grass-fed milk, as they tend to have higher levels of beneficial nutrients.
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What is Havarti cheese?
Havarti is a semi-soft, semi-hard, Danish cow's milk cheese. It is a sliceable cheese with a creamy body and a springy texture. It has a mild, buttery aroma and a subtle, sweet and acidic taste. It is rindless, smooth, and slightly bright-surfaced with a cream to yellow colour depending on type. It has very small and irregular openings called eyes distributed throughout.
Havarti was previously called "Danish Tilsiter" after the German cheese type Tilsiter. Danish production began in 1921. In 1952, the cheese was named Havarti, after Havartigården near Holte, where the Danish cheese pioneer Hanne Nielsen worked in the 19th century. Some sources say that Nielsen invented Havarti cheese, while others state that the current Havarti is not based on her cheesemaking. The original Havarti cheese is different from flødehavarti ("cream Havarti"), which is made from high-pasteurised milk, so that the whey proteins that would otherwise be eliminated during production remain in the curd.
Havarti is made like most cheeses, by introducing rennet to milk to cause curdling. The curds are pressed into cheese moulds which are drained, and then the cheese is aged. It is typically aged for about three months, though when the cheese is older, it becomes more salty and tastes like hazelnut. When left at room temperature, the cheese tends to soften quickly.
Havarti is one of twelve cheeses whose characteristics and manufacturing standards are registered in the Codex Alimentarius as of 2019. It has become a staple foodstuff in Denmark. It is often served with fresh bread or sliced in a sandwich with crisp vegetables. It can also be grilled or melted for a deliciously creamy taste.
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Frequently asked questions
Creamy Havarti cheese contains 0g of carbs.
Creamy Havarti cheese is made from cow's milk.
Creamy Havarti cheese contains approximately 130 calories per serving.
Yes, creamy Havarti cheese is gluten-free.
There are several brands of creamy Havarti cheese available, including Castello and Boar's Head.
