Patrick Oconnell
Moon Cheese is a crunchy, protein-packed snack made from 100% cheese. It comes in a variety of flavours, including Cheddar, Sriracha, Pepper Jack, and Gouda. With only 1g of carbs per serving (6.5 pieces), Moon Cheese is a low-carb option that provides a cosmic kick of flavour to soups, salads, and casseroles. Its high protein content (29%) and low carbohydrate content (6%) make it a great alternative to carby croutons, giving your meals a bold flavour and tons of crunch without weighing you down.
| Characteristics | Values |
|---|---|
| Carbohydrate Content | 6% carbs or 1g carbs per 6.5 pieces |
| Calories | 70 calories per 6.5 pieces |
| Other Macronutrients | 65% fat, 29% protein |
| Description | 100% Cheese, high in protein, low in carbs |
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What You'll Learn
Moon Cheese is a low-carb snack
Moon Cheese comes in a variety of flavours, including Cheddar, Sriracha, Gouda, and Pepper Jack. Each flavour delivers a cosmic kick of zesty, spicy, or tangy flavours that will take your taste buds on a journey through the cosmos. And with only 67-70 calories per serving, it's a snack you can feel good about indulging in.
The nutritional breakdown of Moon Cheese is impressive. For example, the Cheddar variety offers 6% carbs, 65% fat, and 29% protein. This makes it a great option for those following a low-carb, high-fat, or ketogenic diet. The high protein content also helps to keep you feeling full and satisfied between meals.
Compared to other snacks, Moon Cheese is a stellar choice for those watching their carb intake. Traditional snacks like crackers, chips, or croutons can be loaded with carbohydrates, weighing you down and causing an energy crash. Moon Cheese, on the other hand, provides a lightweight, crunchy alternative that won't sacrifice flavour or satisfaction. So, if you're looking for a low-carb snack that's out-of-this-world delicious, Moon Cheese is the perfect option to keep your diet on track.
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Carb content varies by flavour
Moon Cheese is a 100% cheese snack that is high in protein and low in carbohydrates. The carb content, however, varies across different flavours of Moon Cheese.
For instance, 6.5 pieces of Cheddar Moon Cheese contain 70 calories, with a macronutrient composition of 6% carbs, which equates to 4.2 grams of carbohydrates. This flavour is also available in a 12-gram serving (approximately 6-7 pieces), which provides 70 calories and 1 gram of carbohydrates.
The Pepper Jack variety of Moon Cheese also comes in a 6.5-piece serving, delivering 70 calories and 1 gram of carbohydrates.
On the other hand, the Sriracha flavour in a 6.5-piece serving provides 67 calories and 1 gram of carbohydrates.
Moon Cheese also offers a Crunchy Cheese variety, which, like the Sriracha flavour, contains 1 gram of carbohydrates per 6.5-piece serving, totalling 70 calories.
The Gouda flavour is specifically advertised as a low-carb snack option.
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Cheddar Moon Cheese has 6% carbs
Moon Cheese is a unique snack made from 100% cheese. It is high in protein and low in carbohydrates. In fact, Cheddar Moon Cheese contains only 6% carbs, making it a great choice for those watching their carb intake.
Moon Cheese comes in a variety of flavours, including Cheddar, Sriracha, Gouda, and Pepper Jack. It's a crunchy, protein-packed snack that can add a cosmic kick to soups, salads, and casseroles. With its bold flavours and tons of crunch, Moon Cheese is a delicious and convenient way to indulge in some cheesy goodness without compromising on your health goals.
The nutritional value of Cheddar Moon Cheese specifically is impressive. In addition to its low carb content, it is also relatively low in calories, with 6.5 pieces containing only 70 calories. This makes it a perfect snack for those mindful of their calorie intake.
The breakdown of Cheddar Moon Cheese's macronutrients is as follows: 6% carbs, 65% fat, and 29% protein. This makes it a particularly good option for those on a high-fat or ketogenic diet, as it fits well within the typical macronutrient ratios recommended for these dietary approaches.
Overall, Cheddar Moon Cheese is a tasty and nutritious snack option, especially for those looking for low-carb, high-protein, and high-fat treats. With its fun space-themed branding and unique texture, Moon Cheese is a delightful way to satisfy your cheese cravings while supporting your health and fitness goals.
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Other flavours have 5% carbs
Moon Cheese is marketed as a low-carb snack. The company's website states that its Oh My Gouda flavour is low-carb, but does not provide specific nutritional information.
Other flavours of Moon Cheese have been found to contain 5% carbs. This includes the Cheddar flavour, which has been listed as containing 1g of carbohydrates per 6.5 pieces (70 calories), 12g (6-7 pieces, 70 calories), or 14 pieces (170 calories).
The Pepperjack flavour also contains 5% carbs, with 1g of carbohydrates per 6.5 pieces (70 calories).
Moon Cheese is a 100% cheese snack that is high in protein and marketed as a healthy alternative to carby croutons in salads. The company promotes its product as a cosmic culinary exploration, with a range of bold and zesty flavours.
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Moon Cheese is high in protein and fat
Moon Cheese is a unique snack made entirely from cheese. It is marketed as a low-carb, high-protein snack, and it certainly lives up to that claim. With a variety of flavours available, including Cheddar, Sriracha, Gouda, and Pepper Jack, Moon Cheese offers a protein-packed cosmic crunch that won't weigh you down.
A typical serving of Moon Cheese, approximately 6 to 7 pieces, contains only 1 gram of carbohydrates. This is significantly lower than many other snacks, making it an excellent choice for those watching their carb intake. At the same time, Moon Cheese delivers a substantial amount of protein, with the same serving size providing 5 grams of protein. This combination of low carbs and high protein makes Moon Cheese a nutritious and satisfying snack option.
But that's not all—Moon Cheese is also high in fat, providing 5 grams of fat in a 6- to 7-piece serving. While some may view fat as a negative, it is an essential macronutrient that provides energy and helps the body absorb vitamins. The fat content in Moon Cheese contributes to its indulgent, creamy texture and flavour, making it a satisfying and indulgent snack.
The high protein and fat content in Moon Cheese also offer several benefits. Firstly, they contribute to a feeling of fullness and satisfaction, making it a great option for curbing cravings between meals. Additionally, the protein in Moon Cheese is essential for muscle repair and growth, making it a popular choice for fitness enthusiasts and athletes.
Overall, Moon Cheese is a delicious and innovative snack that defies the ordinary. With its low carb, high protein, and high-fat composition, it offers a nutritious and satisfying option for cheese lovers everywhere, providing an out-of-this-world experience with every crunchy bite.
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Frequently asked questions
Moon Cheese is a low-carb snack, with 6% carbs, or 1g of carbs per 6.5 pieces.
Moon Cheese is made from 100% cheese.
There are 70 calories in 6.5 pieces of Moon Cheese.
Moon Cheese comes in Cheddar, Sriracha, Gouda, and Pepperjack flavours.
Moon Cheese is high in protein and low in carbs, so it is a healthier alternative to carby croutons.
