Randy Chandler
Pizza Hut's cheese breadsticks are a delicious, indulgent snack, but how many carbs do they contain? Well, it depends on the type of cheese breadstick you're eating. According to one source, a single cheese breadstick contains 21 grams of carbohydrates. Another source lists the number of carbs as 19 grams per serving, without specifying how many breadsticks constitute a serving. However, a third source states that one serving of cheese bread—which may or may not be the same as a single breadstick—contains 14 grams of total carbohydrates.
| Characteristics | Values |
|---|---|
| Serving Size | 1 serving |
| Calories | 200-240 |
| Total Fat | 10-17 g |
| Saturated Fat | 0-6 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Cholesterol | 0-20 mg |
| Sodium | 0-420 mg |
| Potassium | 0 mg |
| Total Carbohydrate | 14-21 g |
| Dietary Fiber | 0-1 g |
| Sugars | 0-1 g |
| Protein | 7-8 g |
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What You'll Learn
Pizza Hut cheese bread nutrition facts
Pizza Hut's cheese bread products provide a range of nutrition facts. The number of calories in Pizza Hut cheese breadsticks varies between 200 and 240, depending on the source. Total fat content ranges from 10g to 17g, with saturated fat content between 0g and 6g. There is no polyunsaturated or monounsaturated fat in these cheese breadsticks.
The total carbohydrate content in Pizza Hut cheese breadsticks is given as 14g in one source and 21g in another. The dietary fiber content is given as 0g in one source and 1g in another. Sugar content is given as 1g in one source and 0g in another.
The protein content of Pizza Hut cheese breadsticks is given as 7g or 8g. They contain 20mg of cholesterol, but no sodium or potassium.
In terms of vitamins and minerals, Pizza Hut cheese breadsticks provide 4% of the daily value of vitamin A, and 8% of the daily value of iron. However, they provide 0% of the daily value of vitamins B-12, B-6, C, D, and E, as well as calcium, copper, folate, magnesium, manganese, niacin, pantothenic acid, phosphorus, riboflavin, selenium, thiamin, and zinc.
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Calories in Pizza Hut cheese bread
Pizza Hut's cheese bread is a delicious, but calorie-dense, option. The number of calories in Pizza Hut cheese bread depends on the type of bread and the serving size.
Cheese Bread Sticks
One source states that a serving of Pizza Hut cheese bread sticks (one stick) contains 202 calories, 10g of fat, 21g of carbohydrates, and 0g of protein. Another source lists slightly different nutritional information for Pizza Hut cheese bread sticks, stating that one serving (again, one stick) contains 200 calories, 10g of fat, 21g of carbohydrates, and 7g of protein.
Cheese Bread
According to another source, a serving of Pizza Hut cheese bread (type unspecified) contains 240 calories, 17g of total fat, 6g of saturated fat, 14g of total carbohydrates, and 8g of protein.
Calorie Burn
To provide some context, an adult of around 150lbs could burn 170 calories in 31.2 minutes of walking at a pace of 17 minutes per mile.
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Pizza Hut cheese breadsticks carbs
Pizza Hut's cheese breadsticks are a delicious, indulgent treat, but how many carbs do they contain? Well, that depends on how you define a serving. According to one source, a single cheese breadstick contains 21 grams of carbohydrates and 202 calories. However, another source suggests that a serving of cheese breadsticks—which may include multiple breadsticks—contains 19 grams of net carbs and 200 calories. This discrepancy may be due to variations in serving size or the specific product offering.
It's important to note that the nutritional value of food items can vary based on various factors, including regional differences in recipes and ingredient suppliers. As such, it's always a good idea to refer to the official Pizza Hut website or nutritional packaging for the most accurate and up-to-date information regarding their products. Additionally, the definition of a "serving" can vary between individuals and dietary guidelines. For the purposes of this discussion, we will primarily focus on the nutritional content of a single cheese breadstick.
A closer look at the nutritional breakdown of Pizza Hut's cheese breadsticks reveals not only the carbohydrate content but also the presence of 10 grams of fat, 7 grams of protein, and no sugars. This information can be particularly useful for individuals following specific dietary regimens, such as those counting macronutrients or monitoring their sugar intake. Furthermore, understanding the nutritional composition of food can empower individuals to make informed choices that align with their health goals and dietary preferences.
While the carb count in Pizza Hut's cheese breadsticks may be a primary focus for some individuals, it's worth considering the bigger picture of overall nutritional intake. Carbohydrates are just one component of a balanced diet, and it's essential to ensure adequate consumption of other essential nutrients, including proteins, healthy fats, vitamins, and minerals. By adopting a holistic perspective on nutrition, individuals can make well-informed decisions that promote both short-term satisfaction and long-term well-being.
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Pizza Hut cheese bread serving size
The serving size for Pizza Hut cheese bread depends on the type of cheese bread you are eating. For Pizza Hut cheese breadsticks, one stick is considered one serving. This serving size contains 21 grams of carbohydrates, 200 calories, and 10 grams of fat.
Pizza Hut also offers cheese bread outside of the breadstick variety, and the serving size for this is simply listed as "one serving." This type of cheese bread contains 14 grams of carbohydrates, 240 calories, and 17 grams of fat.
It is important to note that the nutritional information for Pizza Hut's cheese bread may vary depending on factors such as the specific ingredients used and the portion size. Additionally, the daily recommended values for nutrients can vary depending on individual calorie needs.
When considering the serving size of Pizza Hut cheese bread, it is always a good idea to refer to the official Pizza Hut website or nutrition portals for the most up-to-date and accurate information. These sources can provide detailed nutritional breakdowns and help you make informed decisions about your dietary choices.
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Daily values and vitamin content
Pizza Hut's cheese bread contains a total of 14 grams of carbohydrates per serving, according to SparkPeople. MyFoodDiary, on the other hand, reports that there are 19 grams of net carbs per serving. However, it is unclear whether this is for the cheese bread or the cheese breadsticks, which are listed separately on the Pizza Hut menu.
The daily values and vitamin content of Pizza Hut's cheese bread are based on a 2,000 calorie diet. It is important to note that individual daily values may vary depending on calorie needs. The cheese bread provides 4% of the daily value of Vitamin A. However, it contains 0% of Vitamins B-12, B-6, C, D, and E.
In terms of mineral content, Pizza Hut's cheese bread provides 15% of the daily value of calcium. It also contains 8% of the daily value of iron. However, it provides 0% of copper, magnesium, manganese, and zinc.
The cheese bread also contains other essential nutrients, although the exact amounts are not provided. These include cholesterol, sodium, protein, and dietary fiber. It is important to note that the nutritional information provided is specifically for Pizza Hut's cheese bread and may not include any additional toppings or sides that could alter the daily values and vitamin content.
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Frequently asked questions
There are 21 grams of carbs in Pizza Hut cheese breadsticks.
Yes, there are cheese breadsticks and there is also cheese-filled crust pizza.
There are 35.1 grams of total carbs and 33.1 grams of net carbs in the 14" cheese-filled crust pizza.
Yes, in addition to carbs, the cheese breadsticks contain 200 calories, 10 grams of fat, 7 grams of protein, and no sugars.
