Cheese Sticks: Carbs And Calories Explained

how many carbs in sargento pepper jack cheese stick

Sargento Pepper Jack Cheese Sticks are a convenient snack food that can be enjoyed on the go. Each stick contains 80 calories and 5 grams of protein, making it a satisfying and tasty snack option. The cheese sticks are made with pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes, providing a creamy, spicy kick. While cheese is often associated with high-calorie, saturated fat, and sodium content, the Sargento Pepper Jack Cheese Sticks offer a good source of calcium and protein. This introduction provides a glimpse into the nutritional profile and convenience of Sargento Pepper Jack Cheese Sticks, leaving room to further explore the specific carbohydrate content and any other relevant information.

Characteristics Values
Calories 80
Net Carbs 0
Protein 5 grams
Calcium 10% DV
Ingredients Pasteurized milk, jalapeño peppers, cheese culture, salt, enzymes

cycheese

Sargento Pepper Jack Cheese Sticks contain 0 net carbs per serving

Sargento Pepper Jack Cheese Sticks are a convenient snack packed with flavour and nutrition. Each stick contains 80 calories, making them a quick and delicious snack to tide you over between meals. The cheese sticks are made from pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes, delivering a perfect blend of spice and creaminess.

What sets these cheese sticks apart is their impressive nutritional profile. Notably, each serving of Sargento Pepper Jack Cheese Sticks contains 0 net carbs, making them a great option for those watching their carbohydrate intake. This means you can enjoy the delicious taste and texture of these cheese sticks without worrying about consuming extra carbs.

In addition to being low in carbs, these cheese sticks are a good source of protein, providing 5 grams per serving. This makes them an excellent choice for a quick, on-the-go snack that will keep you satisfied and energised throughout your day. The protein content also contributes to a feeling of fullness, helping to curb your appetite and prevent overeating.

Furthermore, these cheese sticks are a natural source of calcium, providing 10% of your daily value in each serving. Calcium is essential for maintaining strong bones and teeth, and including calcium-rich foods in your diet can help ensure you're meeting your daily requirements.

Sargento Pepper Jack Cheese Sticks are a tasty and nutritious snack option, especially for those conscious of their carbohydrate intake. With 0 net carbs per serving, a good amount of protein, and a spicy kick, these cheese sticks are a convenient and satisfying choice for anyone looking for a quick bite on the go.

Cheese Carbs: How Many Grams Are There?

You may want to see also

cycheese

Each stick contains 80 calories

Each Sargento Pepper Jack Cheese Stick contains 80 calories. This calorie count is based on a 2,000-calorie daily diet, and the percentage of daily values may vary depending on individual energy needs.

The cheese sticks are made from pasteurized milk, jalapeño peppers, cheese culture, salt, and enzymes. They provide a natural source of calcium, with each stick containing 10% of the recommended daily value. In addition, they offer 5 grams of protein per serving, making them a satisfying snack option.

The cheese sticks are individually wrapped and come in a 9-ounce package containing 12 sticks. They combine the heat of jalapeños with the creamy sweetness of Monterey Jack Cheese, providing a spicy and delicious snack.

While cheese can be a good source of calcium and protein, it is also high in calories, saturated fat, and sodium. Therefore, it is essential to consume cheese in moderation as part of a balanced diet.

cycheese

They are made with pasteurised milk, jalapeño peppers, cheese culture, salt and enzymes

Sargento Pepper Jack Cheese Sticks are individually wrapped, convenient snacks that contain 80 calories per stick. They are made with pasteurised milk, jalapeño peppers, cheese culture, salt and enzymes.

Pasteurisation is a process that involves heating milk to a specific temperature for a set period of time to destroy harmful bacteria. This process helps to prevent foodborne illnesses and extends the shelf life of milk. By using pasteurised milk, Sargento ensures that its cheese products are safe for consumption and have a longer shelf life.

Jalapeño peppers are the signature ingredient that gives Sargento Pepper Jack Cheese Sticks their distinctive flavour and mild spiciness. These peppers are sourced and carefully selected for their freshness and quality to ensure they add the right amount of heat to the cheese.

Cheese culture, or bacterial culture, plays a crucial role in the cheesemaking process. It is added to milk to initiate the fermentation process, which transforms the milk into cheese. Different types of cheese cultures are used to create various cheese flavours and textures. The specific cheese culture used in Sargento Pepper Jack Cheese Sticks contributes to the unique characteristics of this variety.

Salt is added to cheese to enhance flavour and improve texture. It also serves as a preservative, inhibiting the growth of unwanted bacteria and extending the product's shelf life. The amount of salt added during the cheesemaking process is carefully measured to ensure the desired taste profile and to prevent oversalting.

Enzymes, such as rennet, are essential in the cheesemaking process. They act as coagulants, causing the milk to curdle and separate into solid curds and liquid whey. This separation is a critical step in transforming milk into cheese. Enzymes also influence the texture and melting properties of the final cheese product.

Cheese Omelette: Carb Count for Two Eggs

You may want to see also

cycheese

Sargento Pepper Jack Cheese Sticks are a natural source of calcium, providing 10% of the recommended daily value in each stick. Calcium is an essential mineral for human health, playing a vital role in bone health, nerve function, muscle contraction, and more. The recommended daily intake of calcium varies depending on age, gender, and other factors, but for most adults, the recommended daily value is around 1000 mg.

These cheese sticks, as a source of calcium, can contribute to meeting this daily requirement. Calcium is particularly important for bone health, as it is the primary mineral component of bones. It helps to build and maintain strong bones and teeth, and insufficient calcium intake can lead to bone density loss over time. Including calcium-rich foods, such as Sargento Pepper Jack Cheese Sticks, can help support overall bone health.

In addition to being a good source of calcium, these cheese sticks also offer other nutritional benefits. Each stick contains 5 grams of protein, contributing to muscle health and providing a feeling of fullness. While cheese is often associated with high-calorie content, each Sargento Pepper Jack Cheese Stick contains only 80 calories, making it a relatively lower-calorie snack option.

It is important to note that while calcium is an essential nutrient, it should be consumed in moderation as part of a balanced diet. The recommended daily value is based on a 2,000-calorie diet, but individual calorie and nutrient needs may vary. Therefore, it is always advisable to consult with a healthcare professional or a registered dietitian to determine your specific nutritional requirements and to ensure you are consuming an appropriate amount of calcium and other nutrients.

cycheese

Each stick contains 5 grams of protein

Sargento Pepper Jack Cheese Sticks are a convenient snack packed with flavour and nutrition. Each stick contains 5 grams of protein, which is essential for a healthy, balanced diet.

Protein is a vital macronutrient that plays a key role in our bodies. It helps build and repair tissues, produces enzymes and hormones, and boosts our immune system. Getting enough protein in your diet is important to maintain muscle mass, support organ health, and promote growth and development.

With 5 grams of protein per stick, Sargento Pepper Jack Cheese Sticks can help you meet your daily protein needs. They are a tasty and satisfying snack option, perfect for on-the-go or as a quick bite between meals. The cheese sticks also contain 80 calories per serving, providing energy to fuel your daily activities.

In addition to protein, these cheese sticks offer other nutritional benefits. They are a natural source of calcium, providing 10% of the Daily Value in each stick. Calcium is essential for strong bones and teeth, as well as muscle function and nerve signalling. The cheese sticks also derive their flavour from jalapeños and Monterey Jack Cheese, adding a spicy kick to your snack time.

So, whether you're looking for a tasty snack or a protein-rich treat, Sargento Pepper Jack Cheese Sticks are a great choice. Each stick provides 5 grams of protein, contributing to your daily nutritional needs while satisfying your cravings.

Cheese and Carbs: How Much is Too Much?

You may want to see also

Frequently asked questions

There are 0 net carbs per serving.

There are 80 calories per cheese stick.

There are 5 grams of protein per serving.

Sargento Pepper Jack Cheese Sticks are a good source of calcium and protein, but they are also high in calories, saturated fat, and sodium. As such, they may not be suitable for those on a weight loss diet or with specific dietary requirements.

Written by
Reviewed by
Share this post
Print
Did this article help you?

Leave a comment