Randy Chandler
White cheese is a popular food item, but how many carbs does it contain? Well, it depends on the brand and type of white cheese. For example, one source suggests that a serving of white cheese (approximately 50 grams) contains 70 calories, 6 grams of fat, and 0 grams of carbohydrates. However, another source indicates that a serving of white cheese crackers (brand: Great Value) contains 130 calories, 4 grams of fat, and 21 grams of carbohydrates. Furthermore, Boar's Head White American Cheese is said to contain 0.5 grams of total carbs, while Kraft Deli Deluxe American Cheese slices are reported to have less than 1 gram of net carbs.
| Characteristics | Values |
|---|---|
| Calories | 70-130 |
| Total Fat | 4-6.1 g |
| Saturated Fat | 1-3 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Cholesterol | 0-15 mg |
| Sodium | 300-350 mg |
| Potassium | 0 mg |
| Total Carbohydrate | 0-21 g |
| Dietary Fiber | 0-1 g |
| Sugars | 0-3 g |
| Protein | 3-5.1 g |
| Carbs | 0.5-1 g |
Explore related products
$16.48
What You'll Learn
White American cheese: 0.5g carbs per slice
White American cheese is a mix of young cheese and milk, which means it contains carbohydrates from the milk. In a single slice of White American cheese, there are 0.5 grams of carbohydrates. This information is specific to the Kraft brand of White American cheese slices, which are 19 grams each.
The Kraft Deli Deluxe variety of White American cheese has been described as having less than 1 gram of net carbs per slice, though another source states that it contains 1 gram of total carbs per slice.
White American cheese is not the only variety of cheese that contains carbohydrates. For example, Cheddar cheese has 0.4 grams of carbohydrates per ounce, while mozzarella has been described as "one of, if not the worst" in terms of carbohydrate content.
When it comes to finding cheeses with no carbohydrates, there are 50+ options available, including Babybel cheeses, Parmesan, and raclette melting cheese. These cheeses do not use any flours or preservatives and are therefore considered more keto-friendly than varieties that contain carbohydrates.
Cheese Curds: Carb Content of a Battered Treat
You may want to see also
Boar's Head White American: 0.5g carbs
Boar's Head White American Cheese is a pasteurized process cheese made with 100% cheddar cheese. It has a smooth, creamy texture and a pleasantly mild taste. This all-American cheese is crafted from a hand-selected blend of rich, savoury cheddars and is an amazingly meltable, flavourful classic. It is great for hot and cold applications and is available sliced fresh in the deli.
A 1-ounce (28-gram) serving of Boar's Head White American Cheese contains 110 calories and 6 grams of saturated fat. It has 0 grams of total sugars and added sugars, and 15% of the daily recommended value of calcium (165 mg).
In terms of carbohydrates, Boar's Head White American Cheese contains 0.5 grams of net carbs per serving. This value may vary slightly depending on the serving size and other factors, but it generally falls within a very low-carb range.
The product contains no artificial ingredients, no added sugar, and no high-fructose corn syrup. It is also keto-friendly, gluten-free, and free from trans fat.
Chicken & Cheese Quesadilla: Carb-Counting Crunch
You may want to see also
Kraft Deli Deluxe American: <1g carbs
White cheese is a low-carb food, with some types containing no carbs per serving. However, the carb content can vary depending on the specific type of white cheese and the serving size. For example, one source lists the total carbohydrate content of White Cheese Crackers as 21g per serving, while another lists the total carbohydrate content of Deli White American Cheese as 1g per slice.
Kraft Deli Deluxe American Cheese is a type of white cheese that is known for its creamy texture and classic American flavour. It is a convenient option for those looking to add a cheesy touch to their meals, as it comes pre-sliced and individually wrapped. This cheese can enhance sandwiches, grilled cheese, burgers, and more.
A single slice of Kraft Deli Deluxe American Cheese contains less than 1 gram of carbohydrates. This makes it a good option for those watching their carb intake or following a low-carb diet. The cheese also provides 7 grams of fat and 4 grams of protein, contributing to a total of 80 calories per slice.
The low carb content of Kraft Deli Deluxe American Cheese is notable, especially when compared to other types of cheese. While it contributes to energy intake, the cheese's protein content also makes it a satisfying and nutritious addition to meals or snacks.
In summary, Kraft Deli Deluxe American Cheese, with its minimal carb content, can be a tasty and convenient way to add a creamy, American flavour to various dishes without worrying about a significant impact on carbohydrate consumption. Its pre-sliced format makes it easy to incorporate into meals, providing a good balance of flavour and nutrition.
Dairy and Carbs: Milk and Cheese's Carb Content
You may want to see also
Explore related products
Carb Manager's Deli White American Cheese: 1g carbs per slice
The number of carbs in white cheese varies depending on the brand and type of cheese. For example, Carb Manager's Deli White American Cheese contains 1g of total carbs per slice, while Land O Lakes' Naturally Slender White American Cheese also contains 1g of total carbs per slice. However, some sources mention that White American cheese typically contains around 0.5g to 2g of carbs per slice.
Carb Manager's Deli White American Cheese is a good option for those watching their carb intake. Each slice contains not just 1g of carbs but also 1g of net carbs, 7g of fat, 4g of protein, and 80 calories. This information can be useful for those tracking their macronutrient intake, as it provides a detailed breakdown of the nutritional content per slice.
The number of carbs in cheese can vary slightly depending on the brand and the specific type of cheese. For example, Land O Lakes' Naturally Slender White American Cheese also contains 1g of carbs per slice but differs in its protein and calorie content, offering 6g of protein and 90 calories per slice. These slight variations are worth noting for those who are carefully monitoring their macros and calorie intake.
When considering the carb content of cheese, it's important to pay attention to serving sizes as well. The carb count is typically given per slice, but the size of slices can vary between brands and types of cheese. Therefore, it's always a good idea to check the nutrition label and adjust your portion sizes accordingly if you're aiming for a specific carb intake.
Additionally, it's worth mentioning that different types of white cheese may have varying carb contents. While the sources mentioned above focus on White American Cheese, other varieties of white cheese may have different nutritional profiles. For those on a low-carb diet or with specific nutritional goals, it's always advisable to check the nutrition facts for the specific type of cheese they are consuming to make informed choices.
Cheese Carbs: Kraft Packets' Nutritional Facts Revealed
You may want to see also
White cheese crackers: 21g carbs per serving
White cheese crackers are a tasty snack, but it's important to be aware of their nutritional content, especially if you're watching your carb intake. A serving of white cheese crackers contains 21 grams of carbohydrates. That's quite a significant amount, especially compared to the crackers' protein content of 3 grams.
To put this into perspective, let's consider the carb content of white cheese on its own. White cheese, depending on the brand and variety, generally has a very low carb content. For example, one source indicates that a serving of white cheese (approximately 50 grams) contains no carbs at all. Another source lists the carb content of white cheese as 0.6 grams, which is still very low.
However, when cheese is processed into crackers, the carb count can increase substantially. The cracker dough is often made with flour, which contributes to the higher carb content. Additionally, crackers tend to be consumed in larger quantities than a single slice of cheese, naturally leading to a higher carb intake.
It's worth noting that the carb content of white cheese can vary slightly depending on the specific type and brand. For instance, White American Cheese slices from Kraft have been reported to contain 2 grams of carbs per slice, while other sources claim it to be as low as 0.5 grams. Nevertheless, even with these slight variations, white cheese in its natural form tends to be very low in carbohydrates.
Jimmy John's Cheese: Carbs or Not?
You may want to see also
Frequently asked questions
The amount of carbs in white cheese varies depending on the brand and type of cheese. Some sources suggest that white cheese has 0 grams of carbs, while others suggest it can have up to 21 grams of carbs per serving. Deli White American Cheese, for example, contains 1 gram of total carbs per slice.
Yes, the carb content can vary between different types of white cheese. For example, White American Cheese has approximately 0.5 grams of total carbs per slice, while other sources suggest it can contain up to 2 grams of carbs per slice.
Yes, there are several low-carb or carb-free cheese alternatives available. For example, Babybel cheeses are reported to have 0 carbs, while other varieties such as Parmesan, cheddar, and mozzarella have very low carb content.
The recommended daily carb intake can vary depending on your dietary needs and goals. A standard recommendation for daily carb intake is around 45-65% of your total calorie consumption. However, this can differ for those on specific diets, such as keto, where the focus is on reducing carb intake and increasing fat consumption.
