Andy Montoya
The Kirkland Signature Sharp Cheddar Cheese is a good source of protein and calcium. It is also gluten-free, yeast-free, rice-free, sesame-free, shellfish-free, soy-free, and sunflower-free. The product is not vegan, but it may be vegetarian. The cheese is available in 2/2.5 pound bags and is a steal at $11.99.
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Almond-free | Yes |
| Corn-free | Yes |
| Egg-free | Yes |
| Fish-free | Yes |
| Rice-free | Yes |
| Sesame-free | Yes |
| Shellfish-free | Yes |
| Soy-free | Yes |
| Sunflower-free | Yes |
| Tree Nut-free | Yes |
| Yeast-free | Yes |
| Dairy-free | No |
| Vegan | No |
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What You'll Learn
Kirkland Signature Sharp Cheddar Cheese is gluten-free
If you're a cheese lover but need to avoid gluten, you'll be happy to know that Kirkland Signature Sharp Cheddar Cheese is gluten-free. This product is a good source of protein and calcium and is also yeast, rice, sesame, shellfish, soy, sunflower, tree nut, almond, corn, egg, and fish-free.
The ingredients listed for the Kirkland Signature Sharp Cheddar Cheese are pasteurized milk, cheese culture, salt, enzymes, and annatto color. There are no gluten ingredients listed on the label, indicating that the product is gluten-free. However, it's important to note that the manufacturer does not have a cross-contact policy listed, so there may be a risk of gluten contamination during the manufacturing process.
While this product is gluten-free, it is not suitable for everyone. It is not vegan, as it contains ingredients derived from animals, and it may not be vegetarian as one ingredient could be derived from meat or fish. Additionally, the cheese is not alpha-gal friendly and contains dairy.
For those with specific dietary restrictions or allergies, it is always important to read the ingredient list and check for any potential allergens or ingredients that do not align with your dietary needs. While this product appears to be gluten-free, it is essential to make an informed decision based on your individual requirements and preferences.
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It is also yeast-free, rice-free, and sesame-free
In addition to being gluten-free, Kirkland Signature Sharp Cheddar Cheese is also free of yeast, rice, and sesame. This means that for those with dietary restrictions or allergies to gluten, yeast, rice, or sesame, this product may be a suitable option.
The absence of yeast in the product is notable, as yeast is often used in the cheese-making process to add flavour and texture. Some cheeses may also have yeast added as a culture to promote fermentation. However, Kirkland Signature Sharp Cheddar Cheese does not contain any yeast ingredients, as indicated by its label. This makes it suitable for individuals with yeast allergies or sensitivities, ensuring they can consume it without adverse reactions.
Rice is also commonly used in the cheese-making process, sometimes appearing in the form of rice flour or rice starch. These additives can be used to improve the texture and melting properties of the cheese. However, the absence of rice in Kirkland Signature Sharp Cheddar Cheese is evident from its ingredient list, making it a rice-free option for consumers.
Additionally, the cheese is also sesame-free, which is important for individuals with sesame allergies or sensitivities. Sesame seeds or sesame oil are not used in the production of this cheese, ensuring that it is safe for those with sesame restrictions to consume. Being yeast-free, rice-free, and sesame-free adds to the versatility of this product, accommodating a wide range of dietary needs and preferences.
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The cheese is a good source of protein and calcium
According to sources, Kirkland Signature Sharp Cheddar Cheese is a gluten-free product. It is also free of almonds, rice, sesame, shellfish, soy, sunflower, and tree nuts. The cheese is a good source of protein and calcium, with 7 grams of protein per serving. Calcium is essential for maintaining strong bones and teeth, while protein is crucial for muscle growth and repair.
In addition to being a good source of protein and calcium, the cheese also provides other nutritional benefits. It contains no sugar and is low in lactose, making it suitable for individuals with lactose intolerance. The cheese is also a good source of fat, providing 9 grams of total fat per serving, including 5 grams of saturated fat.
While the cheese is a good source of protein and calcium, it is important to consume it in moderation as part of a balanced diet. Excessive consumption of cheese can lead to an excess of saturated fat and sodium in the diet, which can have negative health impacts. Therefore, it is recommended to enjoy the cheese in moderation, as part of a well-rounded and varied diet that includes a variety of other nutrient-dense foods.
The calcium content in the cheese is particularly beneficial for individuals who need to increase their calcium intake, such as growing children and adolescents, pregnant or lactating women, and older adults at risk of osteoporosis. For these individuals, including a source of calcium like the Kirkland Signature Sharp Cheddar Cheese can help ensure they meet their daily recommended intake and maintain their bone health.
In addition to its nutritional benefits, the Kirkland Signature Sharp Cheddar Cheese is also known for its flavour and texture. It has a sharp, tangy taste and a creamy, smooth texture that makes it a versatile ingredient in various dishes, such as salads, sandwiches, and pasta. The cheese can also be enjoyed on its own as a snack or part of a cheese platter.
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It is not suitable for vegans
While Kirkland Signature Sharp Cheddar Cheese is gluten-free, it is not suitable for vegans. This is because the product contains ingredients derived from animals.
The cheese lists pasteurized milk, cheese culture, salt, enzymes, and annatto colour as its ingredients. While none of these ingredients contain gluten, two of them are derived from animals, and one may be, depending on the source. Therefore, this product is not suitable for those following a vegan lifestyle or diet.
Vegans aim to exclude all forms of animal exploitation, including food sources. This means that vegans do not consume any animal products, including meat, fish, dairy, and eggs. In the case of Kirkland Signature Sharp Cheddar Cheese, the two ingredients that are confirmed to be derived from animals are likely to be the pasteurized milk and cheese culture, as these are commonly animal-derived ingredients in cheese production.
The ingredient that may or may not be derived from animals is less clear, but it could be the enzymes or the annatto colour. Enzymes used in cheese production are often derived from the stomachs of ruminant animals, such as cows, sheep, or goats. However, there are also plant-based sources of enzymes, such as those derived from fungi or bacteria. Annatto colour is a natural orange-red dye that can be derived from the seeds of the achiote tree or the fruits of the Bixa orellana tree. However, it can also be produced synthetically in a laboratory setting, which may be suitable for vegans.
Overall, while Kirkland Signature Sharp Cheddar Cheese may be a gluten-free option for those with gluten intolerances or allergies, it is not suitable for those following a vegan lifestyle or diet due to its animal-derived ingredients.
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The product is also available in shredded form
The Kirkland Signature Sharp Cheddar Cheese is believed to be gluten-free as there are no gluten ingredients listed on the label. The product is also available in shredded form, which is also gluten-free.
The shredded version of the cheese is sold in 2/2.5-pound bags and is a good source of protein and calcium. It contains 110 calories per serving (1/4 cup, 28g), with 9g of total fat, including 5g of saturated fat, and 7g of protein. The shredded cheese is also a good source of calcium and is believed to be gluten-free.
The Kirkland Signature Sharp Cheddar Cheese, both in block and shredded form, is manufactured by Costco, where it is available for purchase. The pricing may vary across different warehouse locations and is subject to change.
In addition to being gluten-free, the cheese is also believed to be yeast, rice, sesame, shellfish, soy, sunflower, tree nut, almond, corn, egg, and fish-free. However, it is not vegan or dairy-free as it contains ingredients derived from animals. The product may or may not be suitable for vegetarians as one of its ingredients could be derived from meat or fish.
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Frequently asked questions
Yes, Kirkland Signature Sharp Cheddar Cheese is gluten-free as there are no gluten ingredients listed on the label.
In addition to being gluten-free, this product is also believed to be yeast, rice, sesame, shellfish, soy, sunflower, tree nut, almond, corn, egg, and fish-free.
The ingredients are pasteurized milk, cheese culture, salt, enzymes, and annatto color.
