Patrick Oconnell
Pimento cheese is a classic Southern dip or spread made with cheddar cheese and pimento peppers. It is creamy, tangy, and peppery, with a signature reddish hue from the peppers. While it is traditionally made with mayonnaise, some healthier recipes substitute Greek yogurt for a lower-calorie option. Pimento cheese is a versatile dish that can be served as a dip with crackers and vegetables, as a spread on sandwiches or burgers, or even as a topping for deviled eggs. It is a popular and addictive snack, but is pimento cheese spread healthy?
| Characteristics | Values |
|---|---|
| Nutritional Information | Serving: 0.5 cup Calories: 168 kcal Carbohydrates: 2 g Protein: 13 g Fat: 12 g Saturated Fat: 8 g Cholesterol: 38 mg Sodium: 328 mg Potassium: 91 mg Fiber: 1 g Sugar: 1 g Vitamin A: 499 IU Vitamin C: 5 mg Calcium: 313 mg Iron: 1 mg |
| Ingredients | Cheese, mayonnaise, cherry peppers, cream cheese, Greek yogurt, garlic powder, onion powder, cayenne pepper, jalapeño, black pepper |
| Healthier Alternatives | Greek yogurt instead of mayonnaise, roasted red peppers instead of pimento peppers |
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What You'll Learn
- Pimento cheese spread is made from cheese, mayonnaise, and peppers
- It can be made healthier by swapping mayonnaise with Greek yogurt
- It can be made spicier by adding cayenne pepper, hot sauce, or jalapenos
- Pimento cheese is a popular Southern delicacy
- It can be served with crackers, veggies, or as a sandwich spread
Pimento cheese spread is made from cheese, mayonnaise, and peppers
Pimento cheese spread is a popular and versatile Southern dish that is typically made from a combination of cheese, mayonnaise, and peppers. While the specific ingredients and proportions may vary, the classic combination of sharp cheddar cheese, mayonnaise, and pimento peppers creates a creamy, tangy, and peppery spread that has become a beloved staple in many parts of the Southern US.
The cheese in pimento cheese spread is typically shredded sharp cheddar cheese, which provides the characteristic cheesy flavour and creamy texture. Some variations include cream cheese, which enhances the tanginess and spreadability of the final product. By adding cream cheese, the spread takes on a richer, more indulgent flavour and mouthfeel.
Mayonnaise is traditionally used as a binding agent in pimento cheese spread, bringing all the ingredients together and contributing to its creamy texture. However, some healthier variations replace mayonnaise with Greek yoghurt, reducing the overall calorie count and adding a tangy twist. This alternative version is also a great option for those who are not fans of mayonnaise or are looking for a lighter spread.
The peppers used in pimento cheese spread are typically pimento peppers, also known as "cherry peppers." These small, sweet peppers are often sold in jars and provide a mild pepper flavour and a signature reddish hue to the spread. For those who prefer their pimento cheese with a kick, additional peppers such as cayenne, jalapeños, or hot sauce can be added to taste. Roasted red peppers can also be used as a substitute for pimento peppers if needed.
Pimento cheese spread is incredibly versatile and can be served in a variety of ways. It is commonly enjoyed as a dip with crackers, vegetables, or bread, spread on sandwiches, or used as a topping for burgers or deviled eggs. Some people also like to add their own unique twist by incorporating add-ins such as chives, lemon juice, diced onions, Dijon mustard, or bell peppers.
While pimento cheese spread can be a delicious and indulgent treat, it is important to remember that it is typically high in fat and calories due to the cheese and mayonnaise content. However, with some creative ingredient substitutions, it is possible to create healthier versions that retain the signature flavour and texture of this Southern classic.
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It can be made healthier by swapping mayonnaise with Greek yogurt
Pimento cheese is a popular spread that originated in the Southern part of the US. It is typically made with cheddar cheese, mayonnaise, and sweet pimento peppers, though some recipes also include cream cheese and spices. While delicious, this combination of ingredients can result in a relatively high-calorie and high-fat dish.
However, there are ways to make pimento cheese healthier without sacrificing taste. One simple way is to swap out the mayonnaise for Greek yogurt. This substitution reduces the overall calories and fat content of the spread while still maintaining its creamy texture and tangy flavour. The Greek yogurt also adds a boost of protein and calcium, making it a healthier option.
The process of making this healthier version of pimento cheese is quite simple. In a medium bowl, combine shredded sharp cheddar cheese, Greek yogurt, pimento peppers, and garlic powder. Mix these ingredients together until they form a smooth and well-combined spread. For an even smoother texture, a hand mixer can be used.
This healthier pimento cheese spread can be served in a variety of ways. It can be used as a dip for crackers, vegetables, or bread, spread on sandwiches or wraps, or even as a topping for burgers or devilled eggs. With this versatile and tasty recipe, it's easy to enjoy a delicious and healthier version of a classic Southern favourite.
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It can be made spicier by adding cayenne pepper, hot sauce, or jalapenos
Pimento cheese is a popular spread that originated in the Southern United States. It is typically made with a combination of cheese, mayonnaise, and sweet pimento peppers, resulting in a creamy, tangy, and peppery flavour. While the classic recipe is delicious, some may prefer their pimento cheese spread with a little extra kick.
The good news is that it's easy to spice up your pimento cheese spread to suit your taste preferences. If you're looking for a spicier version, consider adding ingredients like cayenne pepper, hot sauce, or jalapenos. These ingredients will enhance the spread's peppery notes and give it a nice spicy kick. For those who really want to turn up the heat, fresh jalapenos are a great option. However, if you're sensitive to spice, you can omit the jalapenos or adjust the amount used to your liking.
The versatility of pimento cheese means you can customise it to your desired level of spiciness. By adding cayenne pepper, you can bring a subtle warmth to the spread without overwhelming the other flavours. Alternatively, a few dashes of your favourite hot sauce can add a nice kick. If you want a more subtle approach, start with a small amount of cayenne pepper or hot sauce and adjust from there.
For those who enjoy a more pronounced spice, jalapenos are a fantastic option. When adding jalapenos, it's important to remove the ribs and seeds before mincing them. This ensures that the spice level is balanced without becoming overpowering. You can also experiment with different types of peppers to find your preferred level of spiciness. Remember, the key is to make it your own and have fun with the endless customisation possibilities!
Whether you prefer a subtle kick or a fiery sensation, adjusting the spice level of your pimento cheese spread is a great way to personalise this classic Southern delicacy. So, go ahead and experiment with cayenne pepper, hot sauce, or jalapenos to create a spread that suits your taste buds!
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Pimento cheese is a popular Southern delicacy
Pimento cheese is also known as "pâté du Sud" or "Southern pâté", and it holds a special place in the hearts of many Southerners. It is a comforting dish that evokes feelings of home, family, and friends. For some, it is a beloved family recipe passed down through generations. Its creamy, tangy, and peppery flavours make it a favourite at parties and get-togethers.
While pimento cheese is traditionally made with mayonnaise, which acts as a binding agent, some healthier variations have emerged. These recipes substitute Greek yoghurt for mayonnaise, reducing the calorie count and making it a lighter, healthier option. This healthier version has gained popularity among those who want to enjoy the delicious taste of pimento cheese while maintaining a balanced diet.
Pimento cheese can be purchased pre-made from select brands, but many enthusiasts prefer to make their own at home. The homemade version allows for customisation and experimentation with different ingredients. It is a simple recipe that only takes about 10 minutes to prepare and can be made ahead of time, making it a convenient and tasty snack option.
Whether store-bought or homemade, pimento cheese has become a beloved delicacy in the South and is slowly gaining popularity beyond its regional boundaries. Its unique combination of flavours and versatility as a spread or dip make it a delightful treat for any occasion.
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It can be served with crackers, veggies, or as a sandwich spread
Pimento cheese is a versatile spread that can be served in a variety of ways to elevate your meal or snack. One of the most popular ways to enjoy pimento cheese is as a spread on crackers. The combination of the creamy cheese and crunchy crackers creates a delightful texture contrast. For a more indulgent option, consider spreading it on toast points, baguette slices, or wafers.
If you're looking for a healthier alternative, pimento cheese pairs wonderfully with fresh vegetables. Serve it alongside strips of bell peppers (avoiding green ones), cucumber, or celery for a refreshing and nutritious snack. The crispness of the vegetables complements the creamy spread, making for a satisfying bite.
For a heartier option, pimento cheese can be used as a sandwich spread. It adds a creamy, tangy, and peppery kick to your sandwich, elevating it to a whole new level. Whether you prefer a traditional sandwich or a wrap, pimento cheese is a versatile spread that will keep your taste buds guessing.
Additionally, pimento cheese can be used as a topping for burgers, mixed into deviled eggs, or spread on freshly toasted bread with sliced tomatoes. Its versatility allows you to get creative and incorporate it into various dishes, adding a touch of Southern comfort to your meals.
With its creamy texture and tangy flavour, pimento cheese is a delightful addition to any table, and can be enjoyed in a variety of ways to suit your preferences.
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Frequently asked questions
Pimento cheese spread is a classic Southern dish made with cheddar cheese, pimento peppers, and mayonnaise. It is creamy, tangy, and spreadable.
Pimento cheese spread can be made healthier by swapping out mayonnaise with Greek yogurt. This lowers the calorie count without compromising on taste.
Greek yogurt is a healthy and tasty alternative to mayonnaise in pimento cheese spread. It is lower in calories and fat, and can be used to create a creamy texture.
Pimento cheese spread is versatile and can be served in many ways. It can be used as a dip for crackers and vegetables, as a spread in sandwiches and wraps, or as a topping for burgers and deviled eggs.
To enhance the flavor of pimento cheese spread, you can add cream cheese, cayenne pepper, hot sauce, jalapeños, chives, lemon juice, diced onions, Dijon mustard, or diced bell peppers. These add-ins can provide a range of flavors and textures to suit your taste preferences.
