Parmesan Squash: Delicious Pairing Ideas And Recipes

Squash and parmesan cheese is a delicious combination, and there are several ways to prepare and serve this dish. You can bake or roast the squash, and adding olive oil, garlic, salt, and pepper can enhance the flavour. For a more indulgent option, you can also add mozzarella cheese. This dish pairs well with grilled chicken, steak, or pasta. It can be a tasty and healthy side dish or a comforting main course.

Baked Parmesan yellow squash

Ingredients:

• 2 medium-sized yellow summer squash
• Garlic salt & freshly ground black pepper
• 1/2 cup freshly grated Parmesan cheese

Optional Ingredients:

• Olive oil
• Fresh herbs (parsley, thyme, or basil)

Steps:

• Place an oven rack in the center position of the oven. Preheat the oven to 425°F. Line a baking sheet with foil (lightly misted with nonstick cooking spray) or parchment paper.
• Wash and dry the squash, and then cut each one into 1/4-inch-thick slices. Arrange the squash rounds on the prepared pan, leaving little to no space between them.
• Lightly sprinkle the squash with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of squash.
• Bake for 15 to 20 minutes, or until the Parmesan melts and turns a light golden brown.
• You can broil them for a minute or two to get the cheese golden brown, but watch carefully so they don't burn!

Tips:

• For extra flavour, add some olive oil before baking.
• You can also add fresh herbs, dried herbs, or spices.
• To add some heat, sprinkle with red pepper flakes.
• If you love garlic, add some minced garlic to the summer squash, or use garlic powder.
• You can finish the dish with some fresh lemon juice and/or lemon zest.
• You can cook the squash on the grill during the summer months. Just place some foil on the grill and cook the summer squash on top.
• Consider adding some herbs or spices to complement your meal, such as rosemary, thyme, Italian seasoning, lemon pepper, garlic powder, or Cajun seasoning for a kick.

Roasted Parmesan summer squash

A tasty, healthy, and easy-to-make side dish, roasted Parmesan summer squash is a delicious addition to any meal. With its mild flavor, summer squash pairs well with a variety of ingredients and can be customized in numerous ways. Here is a simple recipe to make this mouth-watering dish.

Ingredients:

• 2 lbs summer squash (about 6 small squash)
• 2 tablespoons olive oil
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Optional Ingredients:

• Fresh or dried herbs (rosemary, thyme, Italian seasoning)
• Spices (garlic powder, red pepper flakes)
• Lemon juice and/or zest
• Balsamic vinegar or glaze
• Marinara sauce

Instructions:

• Preheat your oven to 400-450˚F.
• Line a baking sheet with aluminum foil, a silicone baking sheet, or parchment paper.
• Slice the summer squash in half or into thin rounds, approximately 1/4-inch thick.
• Drizzle or toss the squash with olive oil and spread them on the baking sheet in a single layer.
• Sprinkle salt and pepper over the squash.
• Top the squash with grated Parmesan cheese.
• Bake for 15-20 minutes, or until the cheese is melted and golden brown.

Tips:

• For extra crispness, bake the squash for a few additional minutes or broil for a minute or two at the end.
• To customize your dish, add a thin layer of marinara sauce, a drizzle of balsamic vinegar, fresh herbs or spices, or a squeeze of lemon juice.
• This recipe works well with other types of squash, such as zucchini, crookneck squash, or pattypan squash.
• For a gluten-free option, use gluten-free panko breadcrumbs or substitute coarsely ground nuts like almonds or pecans.

Spaghetti squash parmesan

Ingredients:

• 2 whole spaghetti squash
• 1 to 2 tablespoons olive oil
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon crushed red pepper flakes
• 2 cups marinara sauce, or your favorite bolognese
• 1 8-ounce ball fresh mozzarella, thinly sliced
• 2 tablespoons finely grated parmesan cheese, for sprinkling
• Fresh basil and oregano for sprinkling

Method:

Preheat your oven to 425 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick spray.

Slice the spaghetti squash in half lengthwise and scrape out the seeds. Brush the cut sides with olive oil. Place the squash cut-side down on a baking sheet. Roast for 25 minutes.

Remove the baking sheet and flip the squash over. Use a fork to scrape some of the squash up. Season the squash with salt and pepper. Sprinkle on some of the basil and oregano too.

Fill each squash with about 1/2 cup of marinara or bolognese sauce (your preference!). Lay the slices of mozzarella on top. Sprinkle on a bit more basil, oregano, and the pepper flakes.

Return the baking sheet to the oven and bake the squash for another 15 to 20 minutes, until the cheese is golden and bubbly.

Sprinkle the squash with finely grated parmesan and fresh herbs and serve!

Tips:

You can also add your protein of choice to make this a full meal.

If you want to make this recipe even easier, pierce the squash a few times and microwave for 5 minutes to soften the skin before slicing.

Baked Parmesan squash

A delicious and simple side dish, baked Parmesan squash is a tasty treat that is surprisingly easy to make. With a few simple ingredients, this recipe is a great low-carb, keto-friendly, gluten-free option to accompany grilled chicken, pork, steak, or even pasta.

Ingredients

• Yellow squash
• Zucchini
• Olive oil
• Salt (optional: garlic salt)
• Pepper
• Parmesan cheese

Optional Ingredients

• Thinly sliced Vidalia onion
• Cayenne pepper
• Breadcrumbs
• Herbs (oregano, basil, parsley, thyme)
• Spices (red pepper flakes, paprika, chili powder, cumin)
• Red onion
• Tomatoes

Method

• Preheat your oven to 425-450˚F.
• Slice the squash into thin, uniform slices, approximately 1/4-inch thick.
• Prepare a baking sheet by covering it with aluminum foil, a silicone sheet, or parchment paper.
• Toss the squash slices with olive oil. This can be done directly on the baking sheet or in a separate bowl. Ensure each slice is well coated.
• Arrange the squash slices on the baking sheet in a single layer, ensuring they do not overlap.
• Sprinkle the squash with salt and pepper.
• Top each slice of squash with a mound of freshly grated Parmesan cheese.
• Bake for 15-20 minutes, or until the Parmesan is melted and lightly golden brown. For extra browning, broil for an additional minute or two, keeping a close eye on the dish to avoid burning.
• Serve immediately.

Tips

• For added flavour, try adding garlic powder, garlic salt, or Italian seasoning.
• For a crispier texture, leave the squash in the oven for a few extra minutes.
• This recipe works well with a variety of cheeses, including Romano, pecorino, mozzarella, cheddar, goat, feta, and blue cheese.
• For a gluten-free option, use gluten-free breadcrumbs.

Roasted garlic-parmesan zucchini, squash and tomatoes

Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes

Ingredients:

• 2 small zucchini (1 lb), cut into 1/2-inch thick slices
• 2 small yellow squash (1 lb), cut into 1/2-inch thick slices
• 14 oz of small tomatoes, sliced into halves
• 4 cloves of garlic, minced (1 1/2 Tbsp)
• 1 1/4 tsp Italian seasoning
• Salt and freshly ground black pepper
• 1 cup (2.4 oz) of finely shredded Parmesan cheese
• Fresh or dried parsley for garnish (optional)

Instructions:

Preheat your oven to 400 degrees Fahrenheit. Line an 18 by 13-inch rimmed baking sheet with parchment paper or aluminium foil.

In a small bowl, whisk together olive oil, garlic, and Italian seasoning. Let the mixture rest for 5-10 minutes to allow the flavours to infuse into the oil.

Place the zucchini, squash, and tomatoes in a large mixing bowl. Pour the olive oil mixture over the vegetables and gently toss with your hands to coat evenly.

Spread the vegetables in an even layer on the prepared baking sheet. Season with salt and pepper, and then sprinkle Parmesan over the top.

Roast in the oven for 25-30 minutes, until the vegetables are tender and the Parmesan is golden brown. Garnish with parsley if desired, and serve warm.

Tips:

• For added flavour, try using freshly grated Parmesan cheese.
• This recipe is very versatile and can be customised with various ingredients. For a spicier dish, add red pepper flakes, or sprinkle with garlic salt or Italian seasoning.
• You can also experiment with different herbs such as oregano, basil, parsley, or thyme, or spices like paprika, chilli powder, or cumin.
• This dish pairs well with grilled chicken, seafood, pork, or beef.

Enjoy your delicious and healthy roasted garlic-Parmesan zucchini, squash, and tomatoes!

Frequently asked questions