Patrick Oconnell
Sargento is a brand of cheese that offers a variety of cheese sticks, including Sharp Cheddar, Double Cheddar, and Smokehouse Cheddar. Each cheese stick contains 90 calories and 5 grams of protein, making it a convenient snack option for those who are always on the go. In this response, we will focus on the nutritional information of the Sargento Cheddar Cheese Sticks and provide insight into the number of carbohydrates they contain.
| Characteristics | Values |
|---|---|
| Carbs | Not mentioned |
| Calories | 90 |
| Protein | 5 grams |
| Calcium | 10% |
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What You'll Learn
Sargento Sharp Cheddar Cheese Sticks contain 90 calories
Sargento Sharp Cheddar Cheese Sticks are a convenient snack option, containing 90 calories per stick. They are made with a combination of smooth cheese flavours, resulting in a tangy and zesty taste. Each stick also provides 5 grams of protein, making it a good source of protein to power you through the day. The cheese sticks are also a natural source of calcium, with each stick containing 10% of the recommended daily value. This makes them a healthier snack option for school, work, or a quick on-the-go bite.
The calorie content of 90 calories per stick is based on a 2,000-calorie daily diet, which is the general nutrition guideline. However, it's important to note that individual daily calorie needs may vary, and some people may require more or less than this amount. Additionally, while the cheese sticks are a healthier snack option, it's always recommended to consult a physician or a qualified professional before starting any specific diet or weight loss regimen.
The Sargento brand offers a range of cheese options, allowing consumers to choose a new flavour each time. This variety helps prevent boredom and ensures a diverse snacking experience. The Sharp Cheddar Cheese Sticks are particularly popular for their quality and taste, with many consumers preferring them over other brands. The sticks provide a convenient and tasty way to include protein and calcium in one's diet.
While the cheese sticks are a good source of protein and calcium, it's worth mentioning that they may not be suitable for everyone. Individual dietary restrictions, allergies, or preferences may impact the suitability of this snack. Additionally, the nutritional values provided are believed to be correct, but consumers are advised to use the information at their own risk, as variations in product formulations may exist. It is always advisable to check the nutritional label on the product packaging for the most accurate and up-to-date information.
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Each stick contains 10% of the recommended daily calcium intake
Sargento Sharp Cheddar Cheese Sticks are a convenient snack packed with flavour and nutrition. Each stick contains 10% of the recommended daily calcium intake, making it an excellent source of this essential mineral. Calcium is crucial for maintaining strong bones and teeth, and Sargento Cheese Sticks provide a tasty way to meet your daily requirements.
With 12 sticks in each package, Sargento Sharp Cheddar Cheese Sticks are perfect for on-the-go snacking. They are a natural source of calcium and provide 5 grams of protein per serving, making them a healthier option for those looking for a quick bite. Whether you're at school, work, or the gym, these cheese sticks are a delicious and nutritious choice.
The cheese sticks are also lower in calories, with each stick containing only 90 calories. This makes them a great option for those watching their weight or counting their calorie intake. It's important to note that daily calorie needs may vary, and some individuals may require more or less than the general 2,000 calorie diet.
Sargento Sharp Cheddar Cheese Sticks stand out among other brands for their quality and taste. They offer a rich and tangy flavour, combining two smooth cheese varieties to create a unique and satisfying snack experience. Whether you're a cheese connoisseur or just looking for a nutritious treat, these cheese sticks are sure to please.
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They are a good source of protein, with 5 grams per serving
Sargento Sharp Cheddar Cheese Sticks are a convenient snack packed with flavour and nutrition. They are a good source of protein, with 5 grams per serving, making them an excellent choice for a quick energy boost throughout your day.
The cheese sticks are not only delicious but also provide essential nutrients to fuel your body. Each stick contains 10% of your daily calcium needs, contributing to strong bones and overall health. With 90 calories per stick, they offer a satisfying snack option that can be enjoyed on the go.
The protein content in Sargento Sharp Cheddar Cheese Sticks is particularly noteworthy. Protein is essential for muscle repair, growth, and maintaining lean body mass. It also helps promote satiety, keeping you fuller for longer and reducing the urge to snack between meals.
In addition to their nutritional benefits, Sargento Sharp Cheddar Cheese Sticks are a versatile snack option. They can be enjoyed as a standalone snack or paired with fruits, vegetables, or whole grains for a more substantial meal. Their convenient packaging makes them easy to pack for school, work, or a post-gym snack.
Sargento Sharp Cheddar Cheese Sticks stand out not only for their flavour but also for their nutritional profile, especially their protein content. With 5 grams of protein per serving, they are a smart choice for anyone seeking a tasty and nutritious snack to power them through their day.
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Sargento also offers Smokehouse and Double Cheddar Cheese Sticks
Sargento Sharp Cheddar Cheese Sticks are a convenient snack option, packed with flavour and nutrition. Each stick contains 90 calories and 5 grams of protein, making it a great choice for a quick energy boost.
In addition to the classic Sharp Cheddar Cheese Sticks, Sargento also offers Smokehouse and Double Cheddar Cheese Sticks. The Smokehouse Cheddar Cheese Sticks are a unique variety, infusing the rich, bold flavour of cheddar with a hint of smoke. This combination creates a complex and delightful taste experience. Like the Sharp Cheddar variety, the Smokehouse Cheddar Cheese Sticks are a natural source of calcium and provide 5 grams of protein per serving. They are conveniently packaged, making them an excellent choice for on-the-go snacking.
The Double Cheddar Cheese Sticks offer a more intense cheddar experience. Sargento is known for its quality cheese, and these sticks deliver a rich and creamy flavour. They are a great option for those who want a more indulgent snack without compromising on nutrition. The Double Cheddar Cheese Sticks, like the other varieties, are an excellent source of protein and calcium.
All three varieties of Sargento Cheese Sticks—Sharp Cheddar, Smokehouse Cheddar, and Double Cheddar—provide a delicious and healthier snack option. They are perfect for those who want a convenient, tasty, and nutritious treat. Whether you're looking for a quick snack on the go or a satisfying afternoon pick-me-up, Sargento Cheese Sticks are a great choice. With their combination of flavour and nutrition, they are sure to satisfy your cravings and keep you going throughout the day.
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The cheese sticks are a healthier snack option
The cheese sticks are a good choice for those who are health-conscious but still want something tasty and convenient. With 5 grams of protein per serving, these cheese sticks can help power you through your day and keep you feeling full and satisfied. The protein in cheese sticks can help you feel energised and support muscle health.
In addition, the calcium in Sargento Sharp Cheddar Cheese Sticks is essential for maintaining strong bones and teeth. Calcium is a nutrient that many people don't get enough of, and including calcium-rich foods like cheese sticks can help you meet your daily needs. This is especially important for children, adolescents, and older adults, who have a higher risk of developing osteoporosis if they don't consume enough calcium.
While cheese sticks are a healthier snack option, it's important to remember that they should be consumed in moderation as part of a balanced diet. They may not be suitable for everyone, and it's always recommended to consult a physician or a dietician before making any significant diet changes or starting a weight loss program.
Overall, Sargento Sharp Cheddar Cheese Sticks are a tasty and nutritious snack option that can help you get your daily dose of calcium and protein. They are a convenient and healthier alternative to many other snacks, making them a great choice for those looking for a quick bite to eat on the go.
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