Randy Chandler
When introducing cheese to a one-year-old, it's important to be aware of the safety concerns around milk allergy and intolerance (let your paediatrician know immediately if your baby has any reaction). Babies under two years old should be given full-fat cheese, and you can select other types after they turn two. High-sodium cheeses like feta, parmesan, and cheddar can be served occasionally, but babies' sodium needs are generally low.
| Characteristics | Values |
|---|---|
| Type of cheese | Full-fat |
| Serving size | 1½ ounces of hard cheese or 2 ounces of processed cheese |
| Sodium content | High-sodium cheeses like feta, parmesan, and cheddar should only be served occasionally |
| Safety concerns | Milk allergy and milk intolerance |
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What You'll Learn
- Babies should be getting two servings of milk daily by the time they are two years old
- There are two main safety concerns associated with feeding cheese to babies: milk allergy and milk intolerance
- Full-fat cheese is recommended for babies
- High-sodium cheeses like feta or parmesan should be served occasionally
- Shredded cheese can be offered as a finger food
Babies should be getting two servings of milk daily by the time they are two years old
When you first introduce cheese to your baby, they will still get most of their nutrition from breastmilk or formula. By the time they are two, they should be getting two servings of milk a day. You can opt for full-fat cheese, but you can select other types after they turn two.
There are two main safety concerns associated with feeding cheese to babies: milk allergy and milk intolerance. Let your paediatrician know immediately if your baby has any reaction to cheese. Testing can be done to confirm a milk allergy so that you can avoid milk products in the future.
Cheese contains some sodium, which supports hydration, movement, and the balance of electrolytes in the body. Consider serving high-sodium cheeses like feta or parmesan only occasionally, as babies' sodium needs are generally low. That said, the amount of solid food that a baby consumes tends to be low as they practice feeding themselves, and as a result, the amount of sodium consumed also tends to be low.
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There are two main safety concerns associated with feeding cheese to babies: milk allergy and milk intolerance
When you first introduce cheese to your baby, they will still get most of their nutrition from breastmilk or formula. By the time your baby is two years old, they should be getting two servings of milk daily. A serving is 1 cup of milk, 1½ ounces of hard cheese, or 2 ounces of processed cheese.
It is recommended to opt for full-fat cheese, but you can select other types after 2 years of age. You can shred the cheese and offer it as a finger food, now that your baby is able to pick up smaller pieces of food with their pincer grasp.
Cheese contains some sodium, which supports hydration, movement, and the balance of electrolytes in the body. Consider serving high-sodium cheeses like feta, parmesan, or cheddar only occasionally, as baby’s sodium needs are generally low.
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Full-fat cheese is recommended for babies
There are two main safety concerns associated with feeding cheese to babies: milk allergy and milk intolerance. If your baby has any reaction to cheese, let your paediatrician know immediately. Testing can be done to confirm a milk allergy so that you can avoid milk products in the future.
Cheese contains some sodium, which supports hydration, movement, and the balance of electrolytes in the body. However, baby's sodium needs are generally low, so consider serving high-sodium cheeses like feta, parmesan, or cheddar only occasionally.
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High-sodium cheeses like feta or parmesan should be served occasionally
It's important to note that there are two main safety concerns associated with feeding cheese to babies: milk allergy and milk intolerance. If your baby has any reaction to cheese, let your paediatrician know immediately. Testing can be done to confirm a milk allergy so that you can avoid milk products in the future.
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Shredded cheese can be offered as a finger food
There are two main safety concerns associated with feeding cheese to babies: milk allergy and milk intolerance. It is recommended to opt for full-fat cheese for babies, but you can select other types after 2 years of age.
Cheese contains some sodium, which supports hydration, movement, and the balance of electrolytes in the body. Consider serving high-sodium cheeses like feta, parmesan, or cheddar only occasionally, as baby’s sodium needs are generally low.
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Frequently asked questions
It is recommended that you opt for full-fat cheese for your one-year-old. You can select other types of cheese after they turn two.
By the time your baby is two years old, they should be getting two servings of milk daily. A serving is 1½ ounces of hard cheese, or 2 ounces of processed cheese.
It is recommended that you avoid high-sodium cheeses like feta or parmesan, as your baby's sodium needs are generally low.
Yes, you can cook with cheese for your one-year-old. You can try recipes like cheesy rice, which can be a good way to add in veggies.
