
Trader Joe's offers a variety of cheese products, including the Sharp Cheddar Cheese Cracker Cuts. This product has sparked curiosity among consumers regarding its suitability for vegetarians. The ingredient list includes pasteurized milk, cheese cultures, salt, enzymes, and annatto (vegetable color), indicating it may be vegetarian-friendly. However, there is a possibility that one of the ingredients could be derived from meat or fish, depending on the source. This uncertainty prompts further investigation into the product's vegetarian status.
| Characteristics | Values |
|---|---|
| Vegetarian | May or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source |
| Wheat-free | Yes |
| Yeast-free | Yes |
| Almond-free | Yes |
| Alpha-gal-free | No |
| Corn-free | May or may not be corn-free |
| Dairy-free | No |
| Egg-free | Yes |
| Fish-free | Yes |
| Low FODMAP | Yes |
| Calories | 110 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fat | 9g |
| Protein | 7g |
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What You'll Learn

Trader Joe's Sharp Cheddar Cheese Cracker Cuts contain 110 calories per serving
Trader Joe's Sharp Cheddar Cheese Cracker Cuts are a tasty snack, but it's important to be aware of the calorie content. Each serving contains 110 calories, which is quite a significant contribution to your daily intake. This calorie count is consistent across different sources and remains the same whether you're enjoying three slices or a larger portion.
The product derives its calories from a combination of fat and protein. Each serving contains nine grams of fat and seven grams of protein. It's worth noting that these cheese crackers are also a source of pasteurized milk, cheese cultures, salt, enzymes, and annatto, which is a vegetable colour.
While the calorie count is an essential consideration, it's also interesting to look at other dietary concerns. For those with specific dietary restrictions or preferences, it's important to know that this product is believed to be wheat, yeast, almond, egg, and fish-free. However, it is not suitable for those avoiding dairy, as it contains milk, and it may not be corn-free, depending on the source of certain ingredients.
One point of contention is whether the Sharp Cheddar Cheese Cracker Cuts are vegetarian-friendly. The product lists an ingredient that could be derived from meat or fish, depending on the source. As such, it is recommended that consumers contact the manufacturer directly for clarification. This uncertainty highlights the importance of due diligence when it comes to food choices, especially for those with dietary restrictions or ethical considerations.
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The product is wheat, yeast, almond, egg and fish-free
Trader Joe's Sharp Cheddar Cheese Cracker Cuts may not be suitable for vegetarians as it lists an ingredient that could be derived from meat or fish. However, the product is free from wheat, yeast, almonds, eggs, and fish. The absence of wheat and yeast in the product is evident from the absence of wheat and yeast ingredients on the label. Similarly, the product is believed to be almond-free, as no almond ingredients are listed on the label. The product is egg-free, as confirmed by the absence of egg-derived ingredients. Lastly, the product is also fish-free, with no fish ingredients mentioned in the list of contents.
While the product's ingredients list provides valuable information, it is always recommended to contact the manufacturer directly for definitive confirmation. This is especially important when dealing with potential allergen concerns or specific dietary restrictions.
It is worth noting that the product's nutritional profile includes 0g total carbs, 0g net carbs, 9g fat, 7g protein, and 110 calories per three slices.
Trader Joe's also offers vegan and gluten-free options in their cracker selection, such as the Savory Squares Vegan Cheddar Cheese Crackers. These crackers are made from tapioca flour, almond flour, sunflower seed flour, flax seed meal, and potato starch, among other ingredients. They have received positive reviews for their taste and versatility, pairing well with cheese or other toppings.
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There is no cross-contact policy for the manufacturer
It is unclear whether Trader Joe's Sharp Cheddar Cheese Cracker Cuts are vegetarian. The product lists one ingredient that could be derived from meat or fish, depending on the source. While the product is believed to be wheat, yeast, almond, fish, and egg-free, it is not alpha-gal or dairy-free. It is also uncertain whether the product is corn-free.
The manufacturer does not have a cross-contact policy, which makes it difficult to ascertain if there is any cross-contamination with non-vegetarian ingredients during the manufacturing process. Cross-contact, also known as cross-contamination, occurs when one food comes into contact with another, unintentionally. This can happen during production, packaging, or transportation, and may result in the presence of harmful or undesirable ingredients.
In the absence of a cross-contact policy, it is challenging to determine if the Sharp Cheddar Cheese Cracker Cuts are suitable for vegetarians. Cross-contact policies are crucial for consumers with specific dietary restrictions or allergies, as they outline the measures taken to prevent the mixing of different food types during production and handling. Without such a policy, there is a risk of cross-contamination with non-vegetarian ingredients, such as meat or meat by-products.
It is recommended that consumers contact the manufacturer directly to confirm if the product is indeed vegetarian-friendly. This is the best course of action to ensure accurate and up-to-date information, as manufacturers can provide detailed insights into their production processes and any potential risks of cross-contamination. They can clarify the source of the ingredient in question and outline any measures in place to prevent cross-contact, even if a formal policy is not publicly available.
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The product may contain meat or fish derivatives
It is unclear whether Trader Joe's Sharp Cheddar Cheese Cracker Cuts are vegetarian or not. The product lists an ingredient that could derive from either meat or fish, depending on the source. The ingredient in question is likely to be the enzymes used in the cheese-making process. Some enzymes used in the production of cheese are derived from animal rennet, which can come from the stomachs of calves, lambs, or goats. However, it is worth noting that not all enzymes are animal-derived, and some can be obtained from microbial sources.
To clarify, it is advisable to contact the manufacturer directly. They will be able to provide definitive information on the origin of the enzymes used in their cheese production. It is important to note that the product label lists "pasteurized milk, cheese cultures, salt, enzymes, and annatto (vegetable color)" as the ingredients, and there is no explicit mention of meat or fish derivatives.
The presence of meat or fish derivatives in a product is often indicated on the packaging or listed in the ingredients. In this case, the absence of a clear statement does not necessarily mean the product is vegetarian. It is possible that the enzymes used in the cheese-making process could be derived from animal sources, which would make the product unsuitable for vegetarians.
To make an informed decision, consumers who follow a vegetarian diet should reach out to the manufacturer for detailed information on the ingredients and sources used in this product. This will ensure they can make a choice that aligns with their dietary preferences and ethical beliefs.
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The product is not alpha-gal or dairy-free
Trader Joe's Sharp Cheddar Cheese Cracker Cuts contain ingredients that are derived from dairy. The product lists pasteurized milk, cheese cultures, salt, enzymes, and annatto (vegetable colour) as ingredients. It also explicitly states that the product contains milk. This suggests that the product is not suitable for those who are lactose intolerant or have dairy allergies or sensitivities.
The product is also not alpha-gal-free, as it lists ingredients that do not comply with an alpha-gal-free diet. Alpha-gal syndrome is a type of food allergy, and those with this allergy should avoid galactose-alpha-1,3-galactose (alpha-gal), a type of carbohydrate found in red meat, such as beef, pork, lamb, and venison, as well as some dairy products. The presence of dairy and non-compliant ingredients in Trader Joe's Sharp Cheddar Cheese Cracker Cuts means that those with alpha-gal syndrome should avoid this product.
In addition to containing dairy, the product may contain other animal-derived ingredients. There is a possibility that the product contains ingredients derived from meat or fish. Without further information from the manufacturer, it is challenging to confirm the source of these ingredients and determine if the product is suitable for vegetarians. However, the potential presence of meat- or fish-derived ingredients suggests that the product may not be suitable for those following a vegetarian or vegan diet.
Overall, while Trader Joe's Sharp Cheddar Cheese Cracker Cuts may be wheat, yeast, almond, egg, and fish-free, it is not suitable for those avoiding dairy or alpha-gal. Those with allergies or dietary restrictions should carefully review the ingredient list and contact the manufacturer for more detailed information to ensure the product aligns with their specific needs and requirements.
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Frequently asked questions
It is unclear whether this product is vegetarian or not. While the ingredients listed on the label do not include meat, one ingredient may derive from fish.
The ingredients are: pasteurized milk, cheese cultures, salt, enzymes, and annatto (vegetable colour).
Three slices of the product contain 0g total carbs, 0g net carbs, 9g fat, 7g protein, and 110 calories.

























