Bushra Griffith
Jalapeno cheese bagels are a delicious treat, but how many calories do they contain? Well, it varies. A Finagle A Bagel jalapeno cheddar cheese bagel contains 320 calories, while a California Baking Co jalapeno cheese bagel contains 230 calories. If you're feeling indulgent and want to add some cream cheese, a jalapeno cheddar bagel with this addition will set you back 297 calories. So, depending on the brand and any extra toppings, you can expect a jalapeno cheese bagel to contain anywhere from 230 to 320 calories.
| Characteristics | Values |
|---|---|
| Calories | 230-320 |
| Carbohydrates | 38g (75%) |
| Net Carbs | 31g |
| Fat | 3g (11%) |
| Protein | 9g (14%) |
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What You'll Learn
- A Finagle A Bagel jalapeño cheddar cheese bagel contains 320 calories
- California Baking Co's jalapeño cheese bagel contains 230 calories
- A jalapeño cheddar bagel with cream cheese contains 297 calories
- H-E-B Bakery's jalapeño cheese bagels are great toasted
- Jalapeño cheese bagels contain carbs, fat, and protein
A Finagle A Bagel jalapeño cheddar cheese bagel contains 320 calories
The macronutrient breakdown of the Finagle A Bagel option is 75% carbohydrates, 11% fat, and 14% protein. This is relatively similar to the California Baking Co bagel, which contains 38g of total carbohydrates, 3g of fat, and 9g of protein. However, the California Baking Co bagel does not include protein in its nutrition facts, so it is unclear how much protein it contains.
Jalapeño cheddar cheese bagels are a tasty treat, often enjoyed with a variety of toppings and spreads. Some popular choices include cream cheese, butter, deli meats, and jam. The addition of these toppings will, of course, increase the calorie count, so it is worth bearing that in mind if you are watching your calorie intake.
The bagels themselves, especially when toasted, provide a delicious combination of spicy jalapeno and cheesy goodness. The cheddar cheese likely contributes to the higher calorie count in the Finagle A Bagel option, as cheese is known to be relatively high in fat and calories.
If you are looking for a spicy and cheesy bagel option, the Finagle A Bagel jalapeño cheddar cheese bagel is a great choice, but be mindful of the 320-calorie count if you are watching your weight or have specific dietary requirements.
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California Baking Co's jalapeño cheese bagel contains 230 calories
The California Baking Co jalapeno cheese bagel is a delicious option for breakfast or lunch. It contains 230 calories, with a nutritional breakdown of 38g of carbohydrates, 3g of fat, and 9g of protein. This bagel can be enjoyed with a variety of toppings and spreads to suit different tastes.
For those watching their calorie intake, this bagel is a relatively lower-calorie option compared to other similar products. For example, the Finagle A Bagel jalapeno cheddar cheese bagel contains 320 calories, while the H-E-B Bakery jalapeno cheddar bagel with cream cheese comes in at 297 calories.
The California Baking Co bagel's calorie count may be appealing to those looking for a more nutritious option without compromising on flavour. Jalapeno and cheese enthusiasts can indulge in the spicy and cheesy goodness of this bagel while keeping their calorie consumption in check.
The bagel's calorie content also provides energy to fuel your day. With 230 calories, it can be a satisfying and tasty breakfast or lunch option. Whether you enjoy it as a morning pick-me-up or a midday treat, the California Baking Co jalapeno cheese bagel offers a balanced combination of flavour and nutrition.
Additionally, the California Baking Co jalapeno cheese bagel stands out for its unique blend of ingredients. The combination of jalapenos and cheese not only delivers a flavourful experience but also contributes to the bagel's nutritional profile. The presence of cheese adds protein and calcium, while jalapenos offer a good source of vitamins and a kick of spice.
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A jalapeño cheddar bagel with cream cheese contains 297 calories
A jalapeño cheddar bagel with cream cheese is a delicious treat, but how do these spicy, cheesy delights fare when it comes to calorie content? Well, it might be surprising to learn that a jalapeño cheddar bagel with cream cheese contains 297 calories. That's right, just 297 calories for this indulgent-tasting breakfast or lunch option.
The calorie count for this bagel and cream cheese combination is relatively low compared to other similar offerings. For example, a plain bagel with cream cheese can have upwards of 350 calories. So, if you're looking for a more calorie-conscious option, a jalapeño cheddar bagel with cream cheese is a great choice. This bagel variety offers a delightful blend of flavours and textures, with the spicy kick of jalapeño peppers and the creamy, rich texture of cheddar cheese.
The calorie count for this specific bagel and cream cheese combination can vary slightly depending on the brand and ingredients used. For instance, the California Baking Co.'s jalapeño cheese bagel on its own contains 230 calories. When you add cream cheese, the total calories will increase, but it still remains a relatively lower-calorie option compared to other bagel choices.
It's worth noting that the macronutrient breakdown of a jalapeño cheddar bagel with cream cheese is roughly 75% carbohydrates, 9% fat, and 16% protein. This provides a good balance of energy sources and nutrients to fuel your day. The bagel's heat and spice from the jalapeños can also add a unique flavour dimension to your meal, making it a tasty and satisfying choice.
So, if you're watching your calorie intake but don't want to sacrifice flavour, a jalapeño cheddar bagel with cream cheese is an excellent option. With its moderate calorie count of 297, you can enjoy the best of both worlds—a tasty treat that fits within your daily calorie budget. Just remember, when it comes to calorie counts, it's always a good idea to check the specific nutritional information for the brand you're consuming, as values can vary slightly.
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H-E-B Bakery's jalapeño cheese bagels are great toasted
H-E-B Bakery's jalapeño cheese bagels are a delicious option for breakfast or lunch. They are especially great when toasted and can be enjoyed with a variety of toppings and spreads. The bagels pack a punch with a combination of heat from the jalapeños and cheddar cheese. The cheese is shredded, adding a nice, mild flavour to the bagel. The jalapeño cheese bagels from H-E-B Bakery are available in packs of four and are priced at $3.62.
While the exact calorie count of these bagels is not available, a similar product, the California Baking Co Jalapeño Cheese Bagel, contains 230 calories per bagel. This bagel also contains 38g of total carbs, 3g of fat, and 9g of protein.
When toasting your H-E-B Bakery jalapeño cheese bagel, consider adding some cream cheese or jam for a delicious breakfast option. You could also try topping it with sliced deli meat or spreading some melted butter for a heartier lunch option. The possibilities are endless with these versatile bagels!
In addition to their great taste, H-E-B Bakery's jalapeño cheese bagels offer a good source of protein and carbohydrates to fuel your day. So, if you're looking for a tasty and satisfying breakfast or lunch option, be sure to give these toasted bagels a try!
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Jalapeño cheese bagels contain carbs, fat, and protein
Jalapeño cheese bagels are a delicious treat, and they can be enjoyed in a variety of ways, including toasted with cream cheese, jam, or butter. But how do they fit into a healthy diet? Well, jalapeño cheese bagels do contain carbs, fat, and protein, as well as a range of other nutrients, and so they can be incorporated into a balanced diet.
Firstly, let's consider carbohydrates. Carbs are a vital source of energy, and jalapeño cheese bagels are a good provider of these, with one bagel containing around 38 grams of total carbs, of which 31 grams are net carbs. This puts the carb content at around 75%, making it a significant energy source.
Fat and protein are also present in jalapeño cheese bagels. The fat content is around 3 grams per bagel, which equates to about 11% of the total macronutrient breakdown. Protein, an essential nutrient for muscle health, is also present at around 9 grams per bagel, or 14% of the total macronutrient makeup.
The calorie content of jalapeño cheese bagels varies depending on the brand and specific ingredients used. Some bagels contain around 230 calories, while others can have up to 320 calories. This variation is likely due to differences in portion size, ingredient combinations, and preparation methods. It's worth noting that adding toppings or spreads, such as cream cheese, can also increase the calorie count.
In conclusion, jalapeño cheese bagels can be a good source of carbohydrates, as well as providing some fat and protein. As with all foods, they should be consumed in moderation as part of a balanced diet, but they certainly offer a tasty and nutritious option for breakfast or lunch.
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Frequently asked questions
A jalapeño cheese bagel contains around 230 calories.
The calorie count will depend on your toppings of choice. A jalapeño cheddar cheese bagel with cream cheese contains 297 calories.
A Finagle A Bagel jalapeño cheddar cheese bagel contains 320 calories.
The bagel has a macronutrient breakdown of 75% carbs, 11% fat, and 14% protein.
You could try a different type of bagel, such as a whole wheat or spinach bagel, which typically have fewer calories.
