Andy Montoya
The calorie count of a cheesesteak stromboli varies depending on its size and ingredients. A stromboli with ham, cappicola ham, salami, and cheese contains 1068 calories, while a slice of stromboli with cheese that is 1 long contains 415 calories. A 5 oz Leonetti's cheesesteak stromboli contains 460 calories. A Philly cheesesteak stromboli recipe contains 90 calories of pizza crust per serving, 50 calories of cheese, 39 calories of butter, 30 calories of roast beef, and a few more ingredients that contribute fewer calories.
| Characteristics | Values |
|---|---|
| Calories | 460 for 5 oz Leonetti's Cheese Steak Stromboli |
| 415 for 1 slice (1" long) of Stromboli with Cheese | |
| 90 for 1/8th crust of Philly Cheesesteak Stromboli | |
| 1,068 for a whole Stromboli with Ham, Cappicola Ham, Salami, and Cheese | |
| Macronutrient Breakdown | 48% carbs, 31% fat, and 21% protein for Leonetti's Cheese Steak Stromboli |
| Fat | 23.3g for 1 slice (1" long) of Stromboli with Cheese |
| Carbs | 32.3g total carbs and 30.8g net carbs for 1 slice (1" long) of Stromboli with Cheese |
| Protein | 18.7g for 1 slice (1" long) of Stromboli with Cheese |
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What You'll Learn
- A Leonetti's 5 oz cheese steak stromboli contains 460 calories
- A stromboli with cheese slice (1 long) contains 415 calories
- A whole stromboli with ham, cappicola ham, salami, and cheese contains 1,068 calories
- A Philly cheesesteak stromboli contains 90 calories of pizza crust per serving
- A stromboli with cheese is 48% carbs, 31% fat, and 21% protein
A Leonetti's 5 oz cheese steak stromboli contains 460 calories
A Leonetti's cheese steak stromboli contains 460 calories, with a macronutrient breakdown of 48% carbs, 31% fat, and 21% protein. This information is specifically for a 5 oz serving of the product.
When it comes to calorie content, it's important to remember that the number of calories in a food item can vary depending on its size or weight. A larger cheese steak stromboli would likely contain more calories than a smaller one, as the quantity of ingredients used increases with its size.
Additionally, it's worth noting that the calorie count can also be influenced by the specific ingredients and cooking methods used in preparing the stromboli. Different types of cheese, meat, and dough, as well as varying cooking techniques, can all impact the overall calorie content.
In terms of nutritional value, a Leonetti's 5 oz cheese steak stromboli offers a balance of carbohydrates, fats, and proteins. With nearly half of its calories coming from carbs, it can provide a good source of energy. However, it's important to consider the recommended daily intake of calories and the role of a balanced diet when including this food item as part of a meal.
When making dietary choices, it is always advisable to consult official guidelines and health professionals for personalized advice. While calorie counting can be a useful tool, it is just one aspect of nutritional awareness, and it should not be relied upon in isolation when making decisions about one's diet.
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A stromboli with cheese slice (1 long) contains 415 calories
A stromboli with a cheese slice that is 1 inch long contains 415 calories. This may be a small serving, depending on one's perspective, as 5 oz of stromboli—which may be considered a more typical serving size—contains 460 calories.
Stromboli is a high-calorie food, and the calorie count can vary depending on the ingredients used and the serving size. For example, a whole stromboli with ham, cappicola ham, salami, and cheese contains 1068 calories, while a Philly cheesesteak stromboli made with Pillsbury pizza crust, reduced-fat provolone cheese, roast beef, mushrooms, onions, green peppers, black pepper, butter, and salt contains only 90 calories per serving.
The calorie count for stromboli can also depend on the brand. For example, Leonetti's stromboli options tend to be higher in calories, with their cheese steak option containing 460 calories per 5 oz and their steak and cheese stromboli likely containing a similar amount.
When considering the calorie content of stromboli, it is also important to consider the macronutrient breakdown. For example, the aforementioned Leonetti's cheese steak stromboli is composed of 48% carbs, 31% fat, and 21% protein. Understanding the macronutrient composition can provide insight into the nutritional value and energy content of stromboli.
In conclusion, a stromboli with a cheese slice that is 1 inch long contains 415 calories. This calorie count may vary depending on the ingredients used, the brand, and the serving size. It is important to be mindful of the calorie content and nutritional breakdown of stromboli when incorporating it into one's diet.
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A whole stromboli with ham, cappicola ham, salami, and cheese contains 1,068 calories
A stromboli is a type of Italian savory pastry, similar to a calzone, that typically contains meat, cheese, and various other fillings. The specific stromboli you're inquiring about, a large one filled with a variety of meats and cheese, contains a significant number of calories.
So, indeed, a whole stromboli, with its generous filling of ham, cappicola ham, salami, and cheese, contains approximately 1,068 calories. This calorie count is quite high and could be close to, if not exceed, the daily caloric needs of some individuals, depending on their age, gender, and activity level. For example, an adult female with a sedentary lifestyle typically needs around 1,600–2,000 calories per day, while an adult male with a moderate activity level may require around 2,400–2,800 calories.
The high calorie count in this stromboli is mainly attributed to the combination of meats and cheese. Meats like ham, cappicola, and salami are typically high in both protein and fat, and cheeses are also known for their high-fat content, which contributes a significant number of calories. Additionally, the pastry itself, which is usually made with white flour and some form of fat, also adds to the overall calorie count.
It's important to note that while this stromboli may be high in calories, the nutritional value can vary depending on the quality and type of ingredients used. For example, if the meats are sourced from high-quality, lean cuts, and the cheese is a low-fat variety, the nutritional profile would be somewhat different. However, as a general rule, it's safe to assume that a stromboli, or any similar savory pastry, is a calorie-dense food that should be enjoyed in moderation as part of a balanced diet.
Finally, when considering the calorie count of any food item, it's always beneficial to look at the bigger picture. The stromboli may be high in calories, but if enjoyed as part of a balanced meal or shared between several people, it need not be an unhealthy choice. Pairing it with a large serving of vegetables or a side salad can help ensure the meal provides a good balance of nutrients.
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A Philly cheesesteak stromboli contains 90 calories of pizza crust per serving
The calorie count of a cheesesteak stromboli depends on its size and the brand that made it. For example, a 5 oz serving of Leonetti's stromboli, cheese steak contains 460 calories, while DoubleDave's Pizzaworks Philly Cheesesteak Stromboli contains 430 calories per serving. However, it is important to note that these calorie counts represent the total amount of calories in the stromboli and not specifically the number of calories contributed by the pizza crust.
A Philly cheesesteak stromboli typically consists of a pizza crust wrapped around a filling of steak and cheese. The crust is usually made with flour, water, yeast, and oil, contributing to the overall calorie count of the dish. On average, a plain pizza crust made with these ingredients can contribute around 90-100 calories per serving to the total calorie count of the stromboli.
The calorie contribution of the pizza crust can vary depending on the specific ingredients used and the size of the serving. For instance, a thinner crust will contribute fewer calories than a thicker, deeper dish-style crust. Additionally, the use of certain types of flour, such as whole wheat or gluten-free alternatives, can also impact the calorie count.
When considering the calorie content of a Philly cheesesteak stromboli, it's important to look at the nutritional breakdown of the dish. Typically, a stromboli offers a balance of carbohydrates, fats, and proteins. In the case of Leonetti's stromboli, the macronutrient breakdown is approximately 48% carbs, 31% fat, and 21% protein.
While the steak and cheese filling contributes significantly to the calorie count, the pizza crust also plays a role. By understanding the calorie contribution of each component, individuals can make informed choices about their dietary intake and portion sizes. This information can be especially valuable for those following specific dietary plans or monitoring their calorie intake.
In summary, a Philly cheesesteak stromboli contains approximately 90 calories from the pizza crust per serving, with the total calorie count varying depending on the brand and size. This dish offers a balance of carbohydrates, fats, and proteins, making it a nutritious option for those seeking a flavourful meal while monitoring their calorie intake.
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A stromboli with cheese is 48% carbs, 31% fat, and 21% protein
A large cheese steak stromboli contains around 460 calories in a serving of 5 oz. The nutritional breakdown of this popular dish reveals that it comprises 48% carbohydrates, 31% fat, and 21% protein.
To put it simply, stromboli is a type of Italian savoury pastry, often likened to a stuffed pizza. It is usually made with a variety of meats and cheeses, rolled up inside a thin bread dough crust, and then baked until golden brown. The specific nutritional profile of a stromboli can vary depending on the ingredients used and the portion size.
For example, a single slice of stromboli with cheese, approximately 1 inch long, provides 415 calories. The macronutrient distribution in this smaller serving size still favours carbohydrates, with 32.3 grams of total carbs and 30.8 grams of net carbs, contributing to 30.8% of the total calories.
The fat content in this cheesy delight is also significant, accounting for about a third of its total calories. A 5-oz serving contains 23.3 grams of fat, while a 1-inch slice provides slightly less, at 22.3 grams. This equates to around 31% of the total calorie count, making fat a substantial component of this dish.
Lastly, protein plays a crucial role in rounding out the nutritional profile of stromboli. In a 5-oz serving, you can expect to consume around 18.7 grams of protein, constituting 21% of the total calories. So, while stromboli is certainly a indulgent treat, it does offer a more balanced mix of macronutrients compared to some other dishes.
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Frequently asked questions
The number of calories in a large cheese steak stromboli varies depending on the ingredients and the size. However, on average, a large cheese steak stromboli can range between 460 and 1068 calories.
The calories in a cheese steak stromboli can vary depending on the type and amount of cheese, meat, crust, and additional toppings used. For example, a serving of reduced-fat provolone cheese adds about 50 calories.
A cheese steak stromboli typically has more calories than a plain stromboli but fewer calories than a deep-dish pizza or a calzone.
Yes, there are several ways to reduce the calorie count. Using a thinner crust, choosing lower-calorie toppings, and opting for reduced-fat cheese are all effective methods to lower the overall calorie content.
