Randy Chandler
A Bojangles Pimento Cheese Biscuit is a Southern delicacy that combines a freshly baked biscuit with creamy, tangy pimento cheese. This indulgent treat boasts a rich taste and comforting texture, making it a popular choice for those craving Southern comfort food. With 480 calories per serving, it's a calorie-dense option, deriving 58% of its calories from fat and 33% from carbohydrates. For those watching their weight, it's important to note that burning off these calories would require a 42-minute run or a 69-minute walk. Additionally, it's worth considering potential allergens, as the biscuit contains egg, gluten, milk, soy, and wheat, and may not be suitable for everyone.
| Characteristics | Values |
|---|---|
| Calories | 480 |
| Fat | 32 grams (58% or 59% of calories) |
| Carbohydrates | 39 grams (33% of calories) |
| Protein | 9% of calories |
| Weight Watchers Freestyle Points | 17 |
| Weight Watchers SmartPoints | 17 |
| Weight Watchers PointsPlus | 13 |
| Allergens | Egg, gluten, milk, soy, wheat |
| Ingredients | Cheddar pimento cheese, buttermilk biscuit, mayonnaise, red bell pepper |
Explore related products
What You'll Learn
A Bojangles Pimento Cheese Biscuit contains 480 calories
It's important to note that this biscuit is not considered a healthy option by some. It contains common allergens, including egg, gluten, milk, soy, and wheat, and does not suit those allergic to fish, peanuts, shellfish, or tree nuts.
The high-calorie count in this biscuit is largely due to its fat content, which contributes to 58% of the total calories. This is significantly higher than the recommended daily intake of fat, which is typically around 20%-35% of total calories.
The Bojangles Pimento Cheese Biscuit also has a high carbohydrate content, contributing to 33% of the total calories. While carbohydrates are essential for energy, a typical recommended daily intake of carbohydrates is around 45%-65% of total calories, indicating that this biscuit may provide a disproportionate amount of energy from carbohydrates.
It's worth mentioning that Bojangles also offers a Cajun Filet Biscuit with Pimento Cheese, which contains 740 calories. This option includes Cajun spiced chicken breast in addition to the cheddar pimento cheese and buttermilk biscuit.
Considering the high-calorie count and nutritional breakdown, the Bojangles Pimento Cheese Biscuit may not be the best choice for those watching their calorie or fat intake. However, as a treat or occasional indulgence, it could be enjoyed as part of a balanced diet, ensuring overall nutritional needs are met through other food choices.
Calories in Cream Cheese: What's the Count?
You may want to see also
The biscuit contains 32 grams of fat
A Bojangles Pimento Cheese Biscuit is a Southern treat that combines a freshly baked biscuit with creamy, tangy pimento cheese. This indulgent snack has 480 calories, with most of those calories coming from fat (58%) and carbohydrates (33%). Specifically, the biscuit contains 32 grams of fat, which is over half of the total calories in the biscuit.
The biscuit base is made from wheat flour, which contains gluten, and is likely prepared with other gluten-containing ingredients such as butter or shortening. The pimento cheese spread is typically gluten-free, as its main ingredients—cheese, mayonnaise, and pimentos—do not contain gluten. However, some pre-made pimento cheese spreads may use additives or thickeners that contain gluten.
Pimento cheese is a Southern American specialty made from cheddar cheese, cream cheese, and pimientos, which are red bell peppers. The combination of the flaky, buttery biscuit with the creamy cheese spread creates a unique taste and texture that has garnered a dedicated following.
While the Bojangles Pimento Cheese Biscuit offers a rich and comforting eating experience, it is important to consider its nutritional content. With a high proportion of calories derived from fat, this biscuit may not be the healthiest choice. To burn off the 480 calories in this biscuit, one would need to run for 42 minutes or walk for 69 minutes.
Cheese Pizza: How Many Calories in a Slice?
You may want to see also
It also has 39 grams of carbohydrates
A Bojangles Pimento Cheese Biscuit contains 39 grams of carbohydrates, contributing to 33% of the total calories in the biscuit. The biscuit is made from a combination of a freshly baked buttermilk biscuit and pimento cheese spread. Traditional southern-style biscuits typically use wheat flour as their main ingredient, which contains gluten.
Pimento cheese, the other main component of the biscuit, is a Southern American cheese made from cheddar cheese, cream cheese, and pimento, a type of red bell pepper. While the cheese itself is usually gluten-free, some pre-made pimento cheese spreads may contain additives or thickeners that have gluten.
The Bojangles Pimento Cheese Biscuit is a popular menu item at Bojangles, a fast-food restaurant chain, particularly in the Southern United States. It is known for its rich taste and comforting texture, attracting fans of Southern cuisine.
With 39 grams of carbohydrates, the biscuit contains a significant amount of carbs, contributing to the overall calorie count of 480 calories per serving. This nutritional information can help individuals make informed choices about their dietary intake, especially when considering the balance of carbohydrates, fats, and proteins in their meals.
Calorie Count: Turkey, Cheese, and Croissant
You may want to see also
Explore related products
It takes 42 minutes of running to burn these calories
A Bojangles Pimento Cheese Biscuit contains 480 calories, 32 grams of fat, and 39 grams of carbohydrates. To burn off these calories, it would take 42 minutes of running.
The number of calories burned during a run depends on several factors, including the runner's weight, speed, and the terrain. For example, a person weighing 150 pounds running at 6 miles per hour can burn about 600 calories in 42 minutes. At this speed, they would be running just over 6.5 miles.
Running at a slower pace of 5 miles per hour, a 150-pound person would burn about 400 calories in 42 minutes, requiring them to run a distance of about 5.25 miles. To burn the same number of calories, a 200-pound person would need to run for 31 minutes at this speed, covering a distance of about 4 miles.
On the other hand, if you prefer a faster pace of 8 miles per hour, a 150-pound person would burn about 750 calories in 42 minutes, which is the equivalent of running over 9 miles. At this speed, a 200-pound person would burn about 1000 calories in the same amount of time, running a distance of 12 miles.
Therefore, depending on your weight and running speed, you would need to run for 42 minutes or more to burn off the 480 calories in a Bojangles Pimento Cheese Biscuit.
Cheesy Broccoli Soup: Calories and Nutrition Facts
You may want to see also
The biscuit is made with buttermilk and wheat flour
A Bojangles Pimento Cheese Biscuit contains 480 calories, 32 grams of fat, 39 grams of carbohydrates, and 11 grams of protein. Most of those calories come from fat (58-59%) and carbohydrates (32-33%).
Wheat flour, specifically soft wheat flour, is commonly used in biscuit recipes due to its lower protein content, which results in a softer and more crumbly texture. The gluten in wheat flour, when combined with other ingredients like fat and liquid, forms the structure of the biscuit. The specific type of wheat flour and the ratio of ingredients used in the Bojangles biscuit contribute to its unique taste and texture.
In addition to the buttermilk and wheat flour, the pimento cheese biscuit from Bojangles contains other ingredients, including cheddar pimento cheese, egg, soy, and milk. These ingredients come together to create a flavourful and indulgent treat. However, it is important to note that the high-calorie content and significant contribution from fat and carbohydrates make this biscuit a less healthy option.
For those watching their calorie intake or looking for a more nutritious choice, it may be worth considering the nutritional information and ingredients before consuming this biscuit. The presence of allergens like gluten, milk, and soy should also be noted for individuals with specific dietary restrictions or allergies.
Steak, Egg, Cheese Bagel: Calories and Nutrition Facts
You may want to see also
Frequently asked questions
There are 480 calories in a Bojangles Pimento Cheese Biscuit.
Most of the calories come from fat (58-59%) and carbohydrates (33-32%).
The biscuit contains 32 grams of fat and 39 grams of carbohydrates.
Yes, the biscuit contains egg, gluten, milk, soy, and wheat. It does not contain fish, peanuts, shellfish, or tree nuts.
To burn off the 480 calories in the biscuit, you would need to run for 42 minutes or walk for 69 minutes.
