Bushra Griffith
Cheese triangles are a popular snack, but how many calories do they contain? This varies depending on the brand and variety of cheese triangle. For example, Laughing Cow Extra Light Cheese Triangles have 19 calories per triangle, while Dairylee Cheese Triangles are low in fat but the exact calorie count is unclear.
| Characteristics | Values |
|---|---|
| Brand | Laughing Cow, Dairylee |
| Fat Content | 60% reduced fat, low fat |
| Calories | 19 calories per triangle |
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What You'll Learn
Laughing Cow Light cheese triangles have 19 calories each
Laughing Cow Light cheese triangles are a great option for those who want to enjoy the taste of cheese without consuming too many calories. Each triangle contains just 19 calories, making it a perfect snack option for those mindful of their calorie intake.
The Laughing Cow brand is known for its creamy, cheesy goodness, and the Light cheese triangles offer the same delicious taste experience with a reduced-fat content. With 60% less fat than the original recipe, these cheese triangles provide a lighter option that doesn't compromise on flavor.
At only 19 calories per triangle, Laughing Cow Light cheese triangles can be enjoyed in a variety of ways. Spread it on a cracker for a savory snack, or pair it with a celery stick for an even lighter option. They can also be used as a butter substitute in sandwiches, providing a creamy texture with significantly fewer calories.
The individually wrapped portions of Laughing Cow Light cheese triangles make it convenient to grab-and-go and help with portion control. So, whether you're looking for a quick snack or a tasty addition to your lunch, these cheese triangles are a great choice. With their low-calorie content, you can enjoy the cheesy goodness without the guilt!
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They are 60% reduced fat
The Laughing Cow Light cheese triangles are a healthier alternative to the brand's original recipe cheese triangles. They are made with a 60% reduced-fat recipe, which significantly lowers their calorie content.
The Laughing Cow Light cheese triangles are designed for those who want to enjoy the taste of cheese without consuming too many calories. They offer the same creamy, cheesy flavour as the original recipe but with a reduced-fat content. This makes them a lighter option that can be enjoyed as a savoury snack or in meals.
With a 60% reduction in fat, these cheese triangles are a good option for individuals watching their calorie intake or aiming for weight loss. They can be spread on crackers or celery sticks, providing a tasty yet low-calorie snack. Each triangle contains approximately 19 calories, making it easy to portion control and monitor your calorie consumption.
In addition to being a delicious snack, The Laughing Cow Light cheese triangles can also be used as a butter substitute in sandwiches. This simple swap can save you almost 70 calories per sandwich, making it a great way to cut down on calories without sacrificing taste. The individually wrapped portions also help with portion control and ensure freshness.
The Laughing Cow Light cheese triangles are a great option for those seeking a lower-calorie, reduced-fat cheese option without compromising on flavour. With 60% less fat than the original recipe, they offer a creamy and cheesy experience while helping individuals make healthier choices and manage their calorie intake more effectively.
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They can be used as a butter substitute to save calories
Cheese triangle lights are a great substitute for butter and can be used in a variety of ways to save on calories. With approximately 25 calories per triangle, they offer a more flavourful and lower-calorie alternative to butter, which contains approximately 100 calories per tablespoon.
Cheese triangles can be spread on toast, bagels, or crackers, adding a creamy texture and a tangy flavour. They can also be melted on top of baked goods, such as potatoes or vegetables, to add a cheesy flavour without the excess calories of traditional cheese sauces.
For those watching their calorie intake, using cheese triangles as a substitute for butter is a simple and effective way to reduce calorie consumption without sacrificing taste. The light variety of cheese triangles typically has an even lower calorie count, making them an even more attractive option for calorie-conscious consumers.
Additionally, cheese triangles have a longer shelf life than butter, so they are a convenient option for those who don't consume butter regularly but still want a spreadable, tasty alternative. They are also portable and easy to pack for lunches or picnics, providing a versatile and calorie-conscious option for those on the go.
Overall, with their creamy texture, tangy flavour, and low-calorie count, cheese triangle lights are a versatile and tasty substitute for butter, offering consumers a simple way to reduce their calorie intake without compromising on flavour.
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$36.76
They are individually wrapped
The Laughing Cow Light cheese triangles are individually wrapped, making portion control easy. Each triangle contains just 19 calories, making it a great low-calorie snack option. With 60% less fat than the original recipe, these cheese triangles offer a creamy and cheesy taste while being "low fat" and "low saturated fat".
The individual wrapping ensures that you can conveniently monitor your consumption and control your portions. This feature is especially useful for those mindful of their calorie intake, as it helps prevent overeating. The wrapping also helps maintain freshness and makes these triangles ideal for on-the-go snacks or lunches.
The Laughing Cow Light cheese triangles are a healthier alternative to regular cheese, providing the same great taste with reduced fat. They are perfect for spreading on crackers or celery sticks, adding a creamy texture to your favourite snacks. The individual wrapping ensures that each triangle stays fresh and is easy to pack and carry.
Additionally, these cheese triangles can be used as a butter substitute in sandwiches, further reducing the calorie count of your meal. The individual wrapping makes it simple to control your portions, whether enjoying at home or on the go. The Laughing Cow Light cheese triangles are a convenient and tasty option for those seeking a healthier snack without compromising on flavour.
In summary, the individual wrapping of Laughing Cow Light cheese triangles offers not just convenience and freshness but also portion control and the ability to monitor your calorie intake. With 19 calories per triangle, these snacks provide a delicious and creamy treat while helping you make informed and healthier choices.
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Dairylee also makes low-fat cheese triangles
Dairylea is a well-known brand of cheese triangles, made with skimmed milk, cheese, milk fat, and whey powder. They are a good source of calcium and contain no artificial colours, flavours, or preservatives. They are also suitable for vegetarians.
In addition to their classic cheese triangles, Dairylea also makes a low-fat version called Dairylea Light. These triangles contain 60% less fat than the original recipe while still offering the same creamy, cheesy taste.
Each Dairylea Light cheese triangle contains 27 calories, 2g of total carbs, 2g of net carbs, 0.1g of fat, and 4.2g of protein. They are a good option for those watching their calorie or fat intake while still wanting to enjoy the taste of cheese.
The low-fat cheese triangles can be enjoyed in a variety of ways. They can be spread on bread or crackers, added to sandwiches, or simply eaten on their own as a snack. Their soft and creamy texture makes them a versatile and convenient option for those looking for a quick and tasty treat.
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Frequently asked questions
A Laughing Cow Light cheese triangle contains 19 calories.
Yes, there are other options available, such as Dairylee cheese triangles.
Laughing Cow Light cheese triangles have 60% less fat than the original recipe.
Laughing Cow Extra Light Cheese Triangles have approximately 17.5 calories per triangle.
Yes, spreading a Laughing Cow Light cheese triangle on a celery stick will cost you 35 calories, whereas spreading it on a cracker will cost you around 55 calories.
