Andy Montoya
A single serving of Babybel Goat's Cheese, which is roughly 20 grams, contains 326 calories. This serving also contains 1.5 grams of total carbs, 1.5 grams of net carbs, 27 grams of fat, and 21 grams of protein. This information can be useful for those who are interested in tracking their macronutrients and calories.
| Characteristics | Values |
|---|---|
| Serving size | 20g |
| Calories | 326 |
| Carbs | 1.5g |
| Net carbs | 1.5g |
| Fat | 27g |
| Protein | 21g |
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What You'll Learn
A single serving of Babybel Goat's Cheese contains 326 calories
A single serving of Babybel Goats Cheese contains 326 calories. This serving also contains 1.5g total carbs, 1.5g net carbs, 27g fat, and 21g protein.
When it comes to calorie intake, it's important to remember that the recommended daily calorie intake varies depending on a variety of factors, including age, gender, and activity level. For example, the recommended daily calorie intake for an adult woman is generally between 1,600 and 2,400 calories, while for an adult man, it is between 2,000 and 3,000 calories. However, these are just general guidelines, and individual calorie needs may vary.
Additionally, it's worth noting that not all calories are equal. The calories in Babybel Goats Cheese come from a variety of sources, including fat, protein, and carbohydrates. The type of calorie and the source of the calorie can impact how it is utilized and metabolized by the body.
Furthermore, when considering the calorie content of Babybel Goats Cheese, it's important to look at the serving size. A single serving of this cheese is typically considered to be one mini cheese wheel, which weighs around 20 grams. It's easy to overestimate or underestimate serving sizes, so it's always a good idea to check the weight or measure your portions when tracking calories.
Overall, while calorie counting can be a useful tool for some people, it's important to remember that a healthy diet involves a balance of different foods and that it's also important to consider the quality and nutritional value of the calories you're consuming.
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Babybel cheese is a good source of protein
Babybel cheese is a convenient and nutritious snack option, containing no artificial growth hormones, colours, flavours, or preservatives. It is made with 100% real cheese and provides a good source of protein and calcium to support a healthy diet.
The protein content in Babybel cheese contributes to a feeling of fullness and can help to curb cravings between meals. As a complete protein source, it provides all the essential amino acids needed by the body, making it a valuable addition to a balanced diet.
In addition to its protein content, Babybel cheese also offers other nutritional benefits. It is a good source of calcium, which is essential for maintaining strong bones and teeth. The cheese also contains other essential nutrients, including vitamins and minerals, which contribute to overall health and well-being.
Overall, Babybel cheese is a nutritious snack choice, providing a good source of protein, calcium, and other essential nutrients. It is a convenient and tasty way to support a healthy diet and can be easily incorporated into meals or enjoyed as a portable snack on the go.
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Babybel cheese has 20g servings
Babybel cheese is a popular snack, and its small, individual portions make it a convenient and tasty treat. The standard serving size for Babybel cheese is 20 grams, which is equivalent to one mini cheese wheel. This serving size is a good source of protein and calcium, providing 4 grams of protein per serving.
When considering the calorie content of Babybel cheese, it's important to note that the calorie count may vary slightly depending on the specific variety. For example, the original variety of Babybel cheese may have a different nutritional profile compared to the Emmental or goat's cheese varieties.
The original variety of Babybel cheese, which is made with pasteurized cultured milk, salt, and microbial enzymes, has a serving size of 20 grams. This serving size typically contains around 70-80 calories, depending on the exact composition. The calorie content can vary slightly between different batches and productions, so it's always a good idea to check the nutritional label on the packaging for the most accurate information.
The Babybel Emmental cheese variety, on the other hand, also has a serving size of 20 grams. This variety might have a slightly different calorie count due to variations in the cheese-making process and the specific ingredients used. Again, checking the nutritional label on the packaging will provide the most accurate calorie information for this variety.
Lastly, the goat's cheese variety of Babybel is another option with a 20-gram serving size. This variety stands out because goat's cheese naturally has a different nutritional profile compared to cow's milk cheese. Goat's milk has a lower lactose content and a different fatty acid composition, which can result in slight variations in the calorie count.
In summary, Babybel cheese is typically served in 20-gram portions, and the calorie content can vary slightly depending on the specific variety. The original, Emmental, and goat's cheese varieties all provide a good source of protein and calcium, with the calorie count generally ranging from 70 to over 300 calories per 20-gram serving, depending on the type of Babybel cheese. Checking the nutritional label on the packaging is always recommended for the most accurate and up-to-date information.
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Babybel Emmental cheese has 20g servings
Babybel Emmental cheese is a tasty snack, but it's important to be mindful of portion sizes. A single serving of this cheese is considered to be 20 grams. This serving size provides around 65 calories, along with some fat, protein, and carbohydrates. The exact nutritional values may vary depending on the specific product and brand, but generally, it's a good source of calcium and protein.
When it comes to calories, it's worth noting that different varieties of Babybel cheese can vary. For example, the original Babybel cheese made with cow's milk has a slightly different nutritional profile. While it still offers calcium and protein, the calorie count and fat content may differ.
Additionally, some people may prefer the convenience of the mini Babybel cheeses, which are often sold in packs of six or more. These individual cheeses are designed to be a single serving, making it easy to manage portion sizes. The mini Babybel cheeses are also a good option for those watching their calorie intake as they provide a pre-portioned snack.
It's worth noting that the goat's cheese variety of Babybel, which is a slightly different product, offers a distinct flavour and nutritional profile. According to some sources, a 21-gram serving of the goat's cheese variety contains approximately 326 calories. This option may be preferable for those who enjoy goat's cheese or are looking for an alternative to the traditional cow's milk cheese.
In conclusion, when it comes to Babybel Emmental cheese, a 20-gram serving is considered appropriate. This provides a modest calorie intake along with some additional nutritional benefits. However, it's always important to be mindful of individual dietary needs and preferences, and to remember that cheese, while delicious, should be enjoyed as part of a balanced diet.
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Babybel is a 100% real cheese snack
Babybel cheese is also available in a goat's cheese variety, which can be purchased at Sainsbury's. Each serving of this variety contains 326 calories, 27g of fat, 21g of protein, 1.5g of total carbs, and 1.5g of net carbs.
The Babybel goat's cheese variety is a good option for those looking for a high-protein, low-carb snack. It is also a good source of calcium and is made with real cheese, just like the original variety.
Babybel cheese is a convenient and nutritious snack option for people of all ages. The original variety is a good source of protein and calcium, while the goat's cheese variety offers a good amount of protein and calcium as well as being lower in carbs. Whether you choose the original or the goat's cheese variety, you can enjoy a delicious and nutritious snack on the go.
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Frequently asked questions
A goat's cheese Babybel contains 326 calories.
Yes, Babybel cheese typically comes in 20g mini cheese servings, but they are also available in 100g servings.
Yes, Babybel offers a variety of cheeses, including goat's cheese and Emmental cheese.
In addition to 326 calories, a goat's cheese Babybel contains 1.5g total carbs, 1.5g net carbs, 27g fat, and 21g protein.
No, Babybel cheese is made with 100% real cheese and contains no artificial growth hormones, colours, flavours, or preservatives.
