Bushra Griffith
Goodfella's Takeaway The Big Cheese Pizza is a classic crust pizza with a total carb count of 72.3g, 67g net carbs, 35g fat, 32g protein, and 718 calories per half pizza. The calorie count per whole pizza is not readily available, but simple arithmetic yields a value of 1436 calories.
| Characteristics | Values |
|---|---|
| Calories | 274 |
| Total Carbs | 72.3g |
| Net Carbs | 67g |
| Fat | 35g |
| Protein | 32g |
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What You'll Learn
Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 718 calories per half pizza
Goodfellas Classic Crust Takeaway The Big Cheese Pizza is a calorie-dense meal option. Consuming half of this pizza will provide you with 718 calories, which is a significant contribution to your daily caloric intake. This calorie count is not surprising given the pizza's generous serving of cheese and classic crust, which contribute to the overall calorie density of the dish.
In addition to the calories, this pizza also delivers a substantial amount of macronutrients in each half. It contains 35 grams of fat, providing essential fatty acids and contributing to a feeling of fullness. The pizza also offers 32 grams of protein per half, which is essential for muscle repair and growth. This protein content may be beneficial for those seeking to increase their protein intake, especially when paired with the ample fat content.
The carbohydrate content of this pizza is also notable, with 72.3 grams of total carbs and 67 grams of net carbs per half. These carbohydrates provide a quick source of energy and can impact blood sugar levels. The interplay of these macronutrients—fat, protein, and carbohydrates—contributes to the overall nutritional profile of the pizza.
While the calorie and macronutrient content of Goodfellas Classic Crust Takeaway The Big Cheese Pizza is considerable, it's important to remember that pizza can be enjoyed as part of a balanced diet when consumed in moderation. As always, ensuring a diverse range of foods in your diet is key to maintaining a healthy nutritional balance. This pizza, with its indulgent calorie count, can be incorporated into your dietary choices, but it's essential to be mindful of your overall calorie intake and nutritional needs.
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The Big Cheese Pizza contains 274 calories
The Big Cheese Pizza from Goodfella's contains 274 calories per serving. This calorie count assumes a serving size of one whole pizza.
The calorie count can vary depending on the size of the pizza and the crust type. For example, a classic crust Takeaway The Big Cheese Pizza from Goodfella's contains 718 calories per pizza, or 359 calories per half pizza.
It is important to note that individual calorie needs may vary, and some people may require more or fewer calories depending on their energy needs and weight management goals. Therefore, it is always a good idea to consult a physician or a registered dietitian before beginning any diet or weight loss regimen.
Additionally, it is worth considering the nutritional content of the pizza beyond just calories. The classic crust variety, for instance, contains 35 grams of fat and 32 grams of protein per half pizza. Keeping track of these nutrients can help individuals make informed decisions about their food choices and ensure they are meeting their nutritional needs.
Overall, The Big Cheese Pizza from Goodfella's can be a tasty treat as part of a balanced diet, but it is important to be mindful of portion sizes and to ensure that it fits within one's overall nutritional needs and goals.
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Goodfella's Takeaway The Big Cheese Pizza may not be suitable for everyone
Goodfellas Takeaway The Big Cheese Pizza may not be suitable for everyone. While it's a delicious treat, it's important to consider the nutritional content and how it fits within individual dietary needs and preferences.
Firstly, it's crucial to be mindful of calorie intake. A single serving of this pizza provides 274 calories, which contributes to an individual's daily energy needs. However, calorie requirements vary from person to person, and it's essential to ensure that consumption aligns with one's energy expenditure and health goals.
Additionally, the pizza contains 35 grams of fat per serving, which is relatively high. For individuals watching their fat intake, whether for health reasons or personal preferences, this may be a significant consideration. It's always advisable to be mindful of one's dietary fat consumption and ensure it aligns with their overall nutritional needs and recommendations.
The pizza also provides 32 grams of protein and 72.3 grams of total carbs per serving, including 67 grams of net carbs. These macronutrients offer energy and nutritional support, but the amounts may vary from individual needs. Some people may require more or less protein or carbohydrates in their diet, depending on their activity levels, metabolic rate, and health goals.
Furthermore, while the pizza may be a convenient option, it's important to remember that some individuals have specific dietary restrictions or preferences. Personal dietary choices, allergies, or intolerances should always be considered when choosing pre-made meals like this pizza. It is always advisable to check the ingredient list and nutritional information to ensure the product aligns with one's dietary requirements and personal preferences.
Lastly, it's important to remember that nutritional needs and recommendations can vary based on factors like age, gender, activity level, and health status. What may be a suitable choice for one person may not be the best option for another. It is always recommended to consult with a healthcare professional or a registered dietitian to determine one's specific nutritional needs and to ensure that any dietary choices, including the consumption of Goodfellas Takeaway The Big Cheese Pizza, align with those individual needs and goals.
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The pizza contains 35g of fat
The Goodfella's Cheese Pizza is a popular choice for many, and it's important to be aware of the nutritional content, especially when it comes to fat. This pizza, with its delicious cheese topping, contains 35 grams of fat. That's a significant amount and something to be mindful of when enjoying this treat. When it comes to fat content, it's important to remember that not all fats are created equal. There are different types of fats, and they can have varying effects on our health. Saturated and trans fats are generally considered less healthy, while unsaturated fats are often seen as a healthier option.
The pizza's total fat content of 35 grams includes both saturated and unsaturated fats. It's important to understand the breakdown to make informed choices. Goodfella's Cheese Pizza likely contains a combination of fats from the cheese, dough, and any added toppings or oils. Cheese is a significant source of fat in this pizza, and it contributes a good portion of the total fat content. The type of cheese used can vary, but it is typically a blend of mozzarella and other cheeses, each contributing to the overall fat content.
Dough, while a source of carbohydrates, also contributes to the fat content, especially if it's made with oil or butter. The type of crust can make a difference, too; a deep-dish or pan crust may absorb more fat during cooking, adding to the overall grams of fat. Toppings can also play a part. Meats like pepperoni or sausage will add to the overall fat content, and even vegetables can be cooked in oils, adding to the fat grams.
When considering the fat content, it's important to look at the serving size. The total fat of 35 grams is based on a specific serving, and it's essential to note how many slices are typically consumed. A single serving may be one or two slices, but it's easy to eat more, especially when sharing a pizza with friends or family. The number of grams of fat can quickly add up, and it's important to be mindful of portion sizes to maintain a balanced diet. Enjoying a Goodfella's Cheese Pizza as an occasional treat is fine, but for those watching their fat intake, it's a pizza that should be savored in moderation.
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It also contains 32g of protein
Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 32g of protein per half pizza. This means that a whole pizza contains 64g of protein.
Protein is an essential macronutrient that plays a crucial role in the growth, development, and repair of our bodies. It is made up of amino acids, which are often referred to as the "building blocks" of our bodies. These amino acids are used to make enzymes, hormones, and other body chemicals, as well as to build and repair muscles, bones, skin, and blood.
The recommended daily intake of protein varies depending on age, sex, and activity level. On average, it is recommended that adults consume 0.8g of protein per kilogram of body weight. For example, a person weighing 70kg should aim to consume 56g of protein per day.
Consuming adequate protein is important for maintaining muscle mass and promoting muscle repair and recovery, especially for those who are physically active. Additionally, protein can help increase feelings of fullness after meals and promote weight loss by reducing appetite and helping to balance blood sugar levels.
Goodfella's Classic Crust Takeaway The Big Cheese Pizza can be a good source of protein as part of a balanced diet. However, it is important to note that individual nutritional needs may vary, and it is always recommended to consult with a healthcare professional or registered dietitian to determine your specific protein requirements.
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Frequently asked questions
A Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 718 calories per half pizza.
Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 72.3g total carbs, 67g net carbs, 35g fat, and 32g protein per half pizza.
I cannot find specific information on how long it would take to burn off the calories in a Goodfella's cheese pizza. However, it is important to note that the number of calories you burn will depend on your individual energy expenditure and the intensity of your physical activity.
Yes, there is a Goodfella's The Big Cheese Pizza variant, but I cannot find its calorie count.
The reference intake of an average adult diet is 2000 calories per day. However, individual energy needs may vary, resulting in higher or lower daily intake requirements.
