Frederic Melton
Little Caesars Italian Cheese Bread is a delicious, but calorie-dense, treat. One serving of this cheesy bread contains 130-1340 calories, depending on the source. With such a high calorie count, it's important to consider the nutritional value and how it fits within your daily calorie intake. This response aims to delve into the calorie content of Little Caesars Cheese Bread and provide insights into its nutritional profile.
| Characteristics | Values |
|---|---|
| Calories | 130-1340 |
| Total Carbs | 13g-155g |
| Net Carbs | 12g-148g |
| Fat | 6g-54g |
| Protein | 6g-59g |
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What You'll Learn
Little Caesars Italian Cheese Bread contains 1340 calories
Little Caesars Italian Cheese Bread is a delicious, but calorie-dense, treat. One serving of this cheesy bread contains 1340 calories. This is a significant contribution to a daily diet, as the recommended daily calorie intake is 2000 calories.
The calorie count of 1340 is based on the total nutritional content of the bread. The breakdown of Little Caesars Italian Cheese Bread's nutritional content is as follows: 155g of total carbs, 148g of net carbs, 54g of fat, and 59g of protein. This equates to 40% carbs, 42% fat, and 18% protein.
The high calorie count is likely due to the combination of carbohydrates and fats, as well as the cheese content. Cheese is known for being high in fat and calories, and when combined with bread, the calorie count can quickly add up.
It is important to note that the calorie count may vary slightly depending on the size of the serving and the specific ingredients used. However, it is safe to assume that this dish is a calorie-dense option. For those watching their calorie intake, this dish may need to be enjoyed in moderation or as an occasional treat.
Overall, Little Caesars Italian Cheese Bread is a tasty, but indulgent, option for those who are not concerned about their calorie intake or are looking to treat themselves.
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One piece of Little Caesars Cheese Bread contains 130 calories
Little Caesars Cheese Bread is a popular side dish, and its calorie content is worth considering when making food choices. The calorie count of 130 refers to the amount of energy contained in one piece of this bread. This is a relatively small serving size, and it is worth noting that the total calorie count may be higher if multiple pieces are consumed.
The calorie content of Little Caesars Cheese Bread is influenced by its macronutrient composition. Macronutrients—protein, carbohydrates, and fat—provide energy in the form of calories. In this case, Little Caesars Cheese Bread derives 40% of its calories from carbohydrates, 42% from fat, and 18% from protein. This breakdown shows that, while carbohydrates and fat contribute the most calories, protein is also a significant source of energy in this food.
The total number of calories in Little Caesars Cheese Bread, per serving, is 130. This is a relatively small number of calories for a single serving of food. However, it is important to consider this calorie count in the context of a daily diet. A general guideline for daily calorie intake is 2,000 calories. Therefore, one piece of Little Caesars Cheese Bread represents approximately 6.5% of the total calories in a 2,000-calorie diet.
It is worth noting that the calorie content of Little Caesars Cheese Bread may vary slightly depending on the specific ingredients and preparation methods used. Additionally, individual dietary needs may differ, and the recommended daily calorie intake can vary based on factors such as age, gender, and activity level. As such, it is always important to consider individual dietary needs and preferences when making food choices.
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Little Caesars Cheese Bread is 40% carbs
Little Caesars Cheese Bread is a delicious, but calorie-dense, treat. A single serving of the Italian Cheese Bread contains 130 calories, with a macronutrient breakdown of 40% carbs, 42% fat, and 18% protein. This equates to 13 grams of total carbs, 12 grams of net carbs, 6 grams of fat, and 6 grams of protein.
The high-calorie count is due to the bread's high-fat content. With 42% of its calories coming from fat, this bread is relatively energy-dense. This is not surprising, as fat contains more than twice as many calories per gram as protein or carbohydrates.
The daily recommended calorie intake for an average adult is around 2,000 calories. Therefore, a single serving of Little Caesars Cheese Bread provides about 6-7% of your daily calorie needs. However, it is important to note that this may vary depending on your individual energy needs and activity level.
The high-calorie content of this food item is worth considering if you are watching your weight or maintaining a calorie deficit. While an occasional indulgence is fine, making it a regular part of your diet could contribute to excess calorie consumption.
Overall, Little Caesars Cheese Bread is a tasty treat, but its nutritional profile, particularly the high proportion of calories from carbs and fat, underscores the importance of moderation and balancing it with healthier food choices.
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It contains 12g of net carbs
Little Caesars Italian Cheese Bread contains 12 grams of net carbs per piece. This is in addition to 6 grams of fat and 6 grams of protein, totalling 130 calories per piece.
The total number of carbohydrates in a piece of Little Caesars Italian Cheese Bread is 13 grams. This is only one gram more than the number of net carbs, which are calculated by subtracting the fibre content from the total carbohydrate content.
Net carbs are sometimes referred to as 'impact' or 'effective' carbohydrates. They are the carbohydrates that impact your blood sugar and, as a result, your body's insulin production. Net carbs are calculated by taking the total carbohydrate content and subtracting any fibre, and in some cases, sugar alcohols.
The number of net carbs in a food item is important for those who are monitoring their blood sugar or insulin levels, such as people with diabetes. It is also of interest to those following a ketogenic diet, which typically involves restricting net carb intake to 50 grams or less per day.
Little Caesars Italian Cheese Bread contains a relatively small number of net carbs per piece, especially when compared to the total carbohydrate content of some other bread products. This makes it a relatively low-carb option, although the overall calorie count per piece is still relatively high at 130 calories.
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One serving contains 54g of fat
Little Caesars Italian Cheese Bread is a delicious, but calorific, treat. One serving contains 54g of fat, which is a significant amount. To put this in context, the average person consumes around 70g to 100g of fat per day, so this one serving of cheese bread provides around half of that.
It's important to note that not all fats are equal. The type of fat in this bread is mostly saturated fat, which is the type that can raise cholesterol levels and increase the risk of heart disease. So, while it's fine to enjoy this treat occasionally, it's important to consume it in moderation as part of a balanced diet.
In addition to the high fat content, this cheese bread also contains a significant amount of carbohydrates. With 155g of total carbs per serving, it contributes to over half of the recommended daily intake of carbohydrates. Carbohydrates are an important source of energy, but it's worth noting that this food may not provide the same sustained energy as complex carbohydrates found in whole grains.
Furthermore, one serving of this cheese bread also provides 59g of protein, which is an essential macronutrient for muscle repair and growth. However, it's important to note that the source of protein in this case is mostly from cheese, which can be high in saturated fat and sodium. So, while it does provide a good amount of protein, it may not be the healthiest source.
Overall, Little Caesars Italian Cheese Bread is a tasty treat but should be enjoyed sparingly due to its high fat, carbohydrate, and calorie content. One serving contains 1340 calories, which is already half of the recommended daily intake for an average adult. It's important to maintain a balanced diet and ensure that your nutritional needs are met from a variety of sources.
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Frequently asked questions
A single piece of Little Caesars cheese bread contains 130 calories.
Yes, there are different calorie counts depending on the source. One source states that a serving of Little Caesars cheese bread contains 1340 calories.
The macronutrient breakdown of Little Caesars cheese bread is 40% carbs, 42% fat, and 18% protein.
There is 6g of protein in a piece of Little Caesars cheese bread.
There are 13g of total carbs and 12g of net carbs in a piece of Little Caesars cheese bread.
